Hosted by Justin Catson · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
Mental Health is Wealth is a podcast hosted by Justin Catson that explores the day-to-day approaches that bring fullfillness and health to mental wellness. The podcast includes interviews and thought-provoking insights that can help you on your path to improving your mental health.
Justin Catson hosts Mental Health Is Wealth | By Justin Catson, a health show with 32 episodes published.
In this episode I talk about focusing on, and enjoying, the process rather than focusing on the outcome or the product. The hard work that gets you to the end is what makes you better. I also talk about manifesting the p
Welcome back everyone and happy 2026! Here's to a great year ahead. In this episode, I reflect on 2025 and talk about preparing for 2026. I discuss things I learned in 2025 and things I'm looking forward to in 2026. Join
Welcome back everyone and thank you for the time to listen to this episode. In this episode, we revisit the concept of persepctive. I touch on the idea that life is truly what we make of it, and even during the tough tim
This episode is a summary of who I am, what this podcast means to me, and a little bit about my mental health journey. I also touch on my purpose in life, what my whis is, and this podcast as whole. Lastly, I touch on so
In this episode, I talk about living in the present moment and being grateful for the current moment. I talk about how each moment is a gift and we should live each moment to the fullest. I also focus on self love and tr
Happy New Year everyone! Here's to a great 2025 ahead! This episode is al about reflecting on 2024 and plannijg to excel in 2025! I touch on some of my wins in 2024, lessons I learned, and what to look forward to in 2025
Welcome back everyone! It's been too long. I hope everyone is living their purpose and spreading joy. In this episode, I talk about living a busy life and how to take care of your mental health during this time. I discus
Welcome back everyone! In this episode I talk about how we only have one life to live and should live it to the fullest. I touch on the subject of being unapologetically yourself and not to be ashamed of it! I talk about
In this solo episode, I talk about overall mental health, my own mental health journey, and tips to help your own mental health! With May being Mental Health Awareness Month, I discuss themes of mental health, breaking t
In this solo episode, I talk about how we should embrace adversity and change our attitude towards failure. I talk about a concept of 'embracing the suck' and doing things that are tough each and every day. I also touch
In this solo episode, I talk about loving yourself and living your own life. I discuss doing things for yourself and living your life to the fullest. I also touch on comparing yourself to others and the drawbacks and neg
In this episode, I have the pleasure to have my fiancé Danielle Lynn join me. We reflect on 2023 and prepare for 2024 both individually and as a couple. Danielle and I talk about things she learned, wants to do more of,
In this episode I discuss two overall themes; the holiday season and goals. I touch on the holiday season and what we should be remembering during this time. I also discuss how to be grateful, to count your blessings, an
In this episode, I discuss the idea of gratitude. I reiterate how each day is a blessing, the importance of living each day to the fullest, and appreciating the small things. I also talk about living your own journey, ru
This episode is in Honor of Mental Health Awareness Day! In this episode, I talk about strategies I use to help with my mental health and discuss overall thoughts on mental health. I touch on loving your self, spreading
In this episode I have the privilege to talk to two people who mean a whole lot to me and I love very much. I was fortunate enough to talk to my sister and brother-in-law, Jessica and Michael Di Dio. In this episode we t
In this episode I talk about the concept of making mistakes. I discuss how we, as a society, need to work on changing the negative connotation with the idea of making mistakes. I also touch on how mistakes are a good thi
In this episode, I discuss relationships. I touch on 6 rules I like to live by in my relationship. I discuss how to love oneself before loving others. These rules can apply with a significant other, parent, or even a fri
In honor of Mental Health Awareness Week, and Mental Health Awareness Month, I have a special episode discussing overall mental health and what it means to me. I dive into what it means to be an advocate, and why it is s
Happy Easter! In this episode, I talk about overall happiness and self love. I discuss how happiness comes from within. I also touch on the idea of doing things for you and not needing to make other happy. Lastly, I dive
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Mental Health Is Wealth | By Justin Catson is hosted by Justin Catson. The show is categorised under health (fitness) and has published 32 episodes.
Mental Health Is Wealth | By Justin Catson has published 32 episodes.
Mental Health Is Wealth | By Justin Catson regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mental Health Is Wealth | By Justin Catson is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mental Health Is Wealth | By Justin Catson hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mental Health Is Wealth | By Justin Catson average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mental Health Is Wealth | By Justin Catson's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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