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Health

Menopause Made Easy

Health · EN · 49 episodes

About this Podcast:

Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman’s body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and turn on your notifications so you’re updated of each episode release! New episodes will be released on Friday mornings!

Pitch Analysis

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Contact path

Public web form

Booking probability

39%

Guest openness

Selective

80/100
Required Score

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Questions about Menopause Made Easy

What is Menopause Made Easy about?

Hi, I’m Dilyana Mileva and I’m excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman’s body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me!

What has Menopause Made Easy covered recently?

Recent episodes include "Reconnect to Joy: Simple Meditation Practices to Balance Mind, Body, and Spirit." (12 June 2026, 19 minutes), "Beyond the Magic Pill: Resetting Your Nervous System in Menopause with Dr. Betsy Greenleaf" (22 May 2026, 22 minutes), and "The Ultimate Success Advantage: Mastering Your Energy Field with Dr. Neja Zupan" (15 May 2026, 25 minutes).

How often does Menopause Made Easy publish?

Menopause Made Easy publishes roughly monthly, with episodes averaging 23 minutes across 49 episodes.

How hard is it to get booked on Menopause Made Easy?

Booking probability for Menopause Made Easy is 39%, and the host is rated Selective on guests. Menopause Made Easy requires a Pod Score of 80 or higher. Menopause Made Easy's contact route on record: public web form.

Who should pitch Menopause Made Easy?

The strongest fits for Menopause Made Easy are Health & Wellness Services. Menopause Made Easy has a health audience.

About the host

Menopause Made Easy is a health show with 49 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #48

    Reconnect to Joy: Simple Meditation Practices to Balance Mind, Body, and Spirit.

    Jun 12, 202619 min

    Join us on Menopause Made Easy for an enlightening episode featuring Desislava Dimitrova, a Chopra-certified Total Well-Being Coach, Primordial Sound Meditation Instructor, and founder of DD Healing, LLC. With a deep...

  • Episode #47

    Beyond the Magic Pill: Resetting Your Nervous System in Menopause with Dr. Betsy Greenleaf

    May 22, 202622 min

    Join us on Menopause Made Easy for a groundbreaking episode featuring Dr. Betsy A.B. Greenleaf, DO, FACOOG (Distinguished), FACOG, FPMRS, FAAOPM, MBA. As a bestselling author, entrepreneur, and innovative specialist...

  • Episode #46

    The Ultimate Success Advantage: Mastering Your Energy Field with Dr. Neja Zupan

    May 15, 202625 min

    Join us on Menopause Made Easy for a high-frequency episode featuring Dr. Neja Zupan, the founder of the Mastering Energy Academy. Dr. Neja reveals the "Ultimate Success Advantage" that goes far beyond traditional...

  • Episode #45

    The Permission to Disappoint: Redefining Leadership Success for Women with Helena Demuynck

    Dec 12, 202529 min

    Join us on Menopause Made Easy for a transformative episode featuring Helena Demuynck, founder of Oxygen for Leadership and veteran executive coach, as we explore the power of "permission to disappoint" as a leadership...

  • Episode #44

    Navigating Perimenopause with Confidence: Angela Irwin's Journey

    Sep 26, 202528 min

    Join us on Menopause Made Easy for an inspiring episode featuring Angela Irwin, a confidence coach and international speaker, as we explore navigating perimenopause with confidence. Angela shares her personal story and...

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  • Episode #43

    Self-Love and Relationship Clarity in Midlife with Risa Gaull

    Jun 13, 202520 min

    Join us on Menopause Made Easy as we dive into a powerful conversation about self-love and relationships during menopause with Risa, a self-love and relationship coach. In this episode, Risa shares her personal journey...

  • Episode #42

    Menopause, Mindfulness, and a 1,400-Mile Adventure with Kathy Elkind

    Jun 6, 202515 min

    Join us on Menopause Made Easy as we explore a transformative journey through post-menopause with Kathy Elkind, author of To Walk It Is to See It. In this episode, Kathy shares her inspiring 1,400-mile GR5 walk across...

  • Episode #41

    Mastering Mindfulness in Menopause with Issa Christiansen

    May 17, 202522 min

    Join us on Menopause Made Easy as we explore the transformative power of mindfulness during menopause with Issa Christiansen, an internationally recognized midwife, menopause coach, and speaker. In this episode, Issa...

  • Episode #40

    Staying True to Yourself During Menopause with Gosia Nagy

    Apr 18, 202525 min

    Join us on Menopause Made Easy as we dive into the journey of self-discovery during menopause with Gosia Nagy, a holistic health coach and life coach. In this episode, Gosia shares her insights on staying true to...

  • Episode #39

    Embracing Holistic Health in Menopause with Leslie Kasanoff

    Feb 21, 202518 min

    Join us on Menopause Made Easy as we explore holistic health strategies with Leslie Kasanoff, a former chiropractor and expert in holistic nutrition. In this episode, Leslie shares her personal journey through menopause...

  • Episode #38

    Practical Tips on Pelvic Health During Menopause with Cathy Watson

    Jan 22, 202520 min

    This week, Dilyana is joined by Cathy Watson, a registered physiotherapist with a special focus on pelvic health. She is the owner/operator of Cathy Watson Physiotherapy , where she treats women with issues of bladder...

  • Episode #37

    Navigating the Four Stages of Change During the Menopausal Years with Linda Bucher

    Oct 18, 202429 min

    This week Dilyana returns with an inspiring and clarifying conversation with Linda Bucher on navigating changes and cycles that occur during the menopausal years. Linda is a speaker, a Master-Certified Life Coach , a...

  • Episode #36

    How to Lose Weight After 40 with Sara Frenza

    Jun 28, 202424 min

    This week Menopause Made Easy returns with an insightful and practical discussion with Sara Frenza about healthy weight loss during the perimenopausal and menopausal years. Sara is a published fitness writer, nutrition...

  • Episode #35

    Empowering Spiritual Healing and Establishing Boundaries with Tiffany Cano

    Apr 26, 202427 min

    This week Menopause Made Easy returns as Dilyana welcomes Tiffany Cano for a powerful conversation about healing and establishing boundaries. Tiffany is the CEO of the Highly Perceptive People Academy and host of the...

  • Episode #34

    Mastering the Life-Saving Power of Strength Training and Feminine Energy with Batista Gremaud

    Feb 24, 202425 min

    This week Dilyana is excited to welcome Batista Gremaud for a wonderful conversation about strength training and feminine energy. Batista is the CEO and President of Dr. Fitness International . An empowerment speaker...

  • Episode #33

    A Holistic Guide for Women Through the Many Stages of Life with Marjorie Nass

    Jan 12, 202421 min

    This week, Dilyana is excited to welcome Marjorie Nass for a conversation about your mind, health, and the vibrant energy in your perimenopausal/menopausal years and beyond. As a teacher and coach of Ayurveda...

  • Episode #32

    Healing and Restoration: Navigating Post-Surgical Menopause with Dionne Roberts

    Dec 1, 202316 min

    This week, Dilyana is delighted to welcome Dionne Roberts for an insightful and encouraging talk about healing and restoration post-hysterectomy or surgically induced menopause. Dionne is known as the Miraculous...

  • Episode #31

    A Hormone Replenishment Roadmap with Dr. Daved Rosensweet

    Nov 3, 202327 min

    This week, Dilyana is honored to welcome Dr. Daved Rosensweet to the podcast for an in-depth discussion on the benefits of hormone therapy during the menopausal years. Dr. Rosensweet is a private medical practitioner...

  • Episode #30

    Finding Healing & Transformation Through Meditation and Controlled Breathing with Elian Haan

    Oct 27, 202323 min

    This week, Dilyana is excited to welcome Elian Haan to the podcast for an enlightening conversation about healing trauma and pain through mindfulness, meditation, and controlled breathing. Elian has spent most of her...

  • Episode #29

    Achieving Sustainable Weight Loss for Long-Term Health & Fitness with Dr. Ginny Trierweiler

    Oct 20, 202315 min

    This week Dilyana is excited to welcome Dr. Ginny Trierweiler to the podcast for a wonderful discussion about women’s wellness, weight loss, and self acceptance. Dr. Genny is a psychologist and certified health coach...

Guest Appearances

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