Get Fit with Jodelle (Meat Body And Soul)

Do you enjoy yourself? Are you actually happy and care free most of the time? Is your thinking proactive and moving forward and optimistic or is it stagnant and self critical and negative….. it might not be your fault...

My next guest would like to remain anonymous which should indicate to you the listener how critical the information he is sharing is. It suggests that my guest is not selling anything or trying to make a name for...

James Swanwick is someone I always love podcasting with when it comes to all things blue-light and your health...and I'm super excited because new published research has come out that now proves that blue-light blocking...

Remember this: regulating your Nervous System is the key to healing any issue and getting results. If you've dieted and tried it all, you've exercised till your blue and sweaty in the face, but you still haven't seen...

Welcome to another episode of the Meat body and soul podcast where we talk all things meat-based, body-focused, while honoring the soul that we are with living as close to nature as possible. My guest today is Jenny...

Is it nutrition that makes the most difference in your health? Is it dialing in your exercise or natural movement? Is it forming healthy habits? And what about all the bio hacks, the supplements, the perfect water?? Or...

My favorite 7 ways to shift some of your behaviors, your environmental cues, and your habits to elicit the results you are looking for. It's not about food.... it's about your habits and behaviors around the food, as...

Let me tell you what I love about my next guest..... not only has she made meat-based a lifestyle for herself, but she explains how you can emphasize and optimize a meat-based diet with begin dogmatic and demonizing...

Dr Stephanie Seneff is back with me to talk about our toxic world, the affects of glyphosate and deuterium and what to do about it - A senior research scientist at MIT and author of the book, Toxic Legacy, which you can...

It’s that time of the start of the year where people have set New Years goals of losing the winter weight or getting fit and yet sometimes in mid-February there goals start sliding backwards, or life gets in the way or...

Health is your greatest wealth. Even with the most money on the earth you can’t buy one more day. We saw that first hand with Steve Jobs. But What if health didn’t have to be expensive, and in fact, what if the most...

We are what I call the instant gratification nation....We live in the age of we want everything at our fingertips when we want it. And did you know there is a way you could get almost any substance or nutraceutical or...

Our beliefs and the way our brains have been programmed with all the nutrition dogmas that have been enforced on us by our parents, our peers, even ourselves researching the vast array of data that is at our fingertips...

One of the top issues I deal with on coaching calls is that typical woman in her early/mid 40s or 50s who’s hormones are tanked, fat won’t budge, they are tired all the time, and their stress and anxiety is through the...

Did you know the mitochondria are not only responsible for energy production but also water production in your body? Yes we make our own water and what if making your own water could help promote fat loss? You know I...