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Hosted by Morgan E. Shepherd · 🇺🇸 US · EN-US · 88 episodes
Established thought leaders with verified media credentials.
A deep dive into the big dial movers of health, focusing on movement, nutrition, and stress management.
Morgan E. Shepherd hosts Feed Your Health, a health show with 88 episodes published.
The biggest barrier to building anything is your own “bullshit” like excuses, fear, perfectionism, people pleasing, and imposter syndrome. In this episode Morgan shares her pathway to building a business online over the
Morgan comes back with a fire episode about what it takes to follow through on goal. This is for perfectionists, overthinkers, overachievers, procrastinators, and all-or-nothing thinkers. She describe “resistance” as the
After a long break from podcasting, Morgan returns to share a refocus on speaking to “expanders” who crave growth, challenge, and pursuing big goals despite busy lives. They discuss perfectionism and self-criticism. Usin
In this podcast episode, Morgan delves into the ‘protein craze’ that has taken the dietary world by storm. Morgan discusses the importance of protein, not as a new marketing trend but as a fundamental nutrien
In this episode, Morgan discusses her unique approach to grocery shopping and meal planning, contrasting it with common methods like following recipes. With extensive experience as a chef, she explains how she thinks in
New Year Reflections and The Power of Protein 🇺🇸🍽️🎉 In this episode, Morgan reflects on the past year and shares insights on maintaining healthy habits as the new year approaches. She reflects on personal growth, str
In this podcast episode, I discuss the importance of personalized nutritional support and why generic meal plans often fail to meet individual needs. Every person’s journey with nutrition is unique, influenced by t
Welcome to Feed Your Health with Morgan Shepherd!  In this podcast episode, Morgan shares their experience of navigating a week-long trip to Mexico as a vegan athlete / wanna be bodybuilder. They discuss their Spani
Welcome to Feed Your Health with Morgan Shepherd!  In this episode, I share personal experiences and reflections on navigating body image challenges after a deficit, the impact of diet and fitness on mental well-bei
Welcome to Feed Your Health with Morgan Shepherd! In this episode, Morgan dives deep into the realities of juggling multiple responsibilities, the myth of perfect balance, and how to find peace amidst chaos. If you’ve ev
Overcoming Common Nutrition Mistakes: Essential Tips for Fat Loss In this episode of ‘Feed Your Health’ hosted by Morgan Shepherd, we dive into common nutrition errors that can hinder progress in fat loss, es
Mastering Your Health Journey: Fundamentals vs. Advanced Tracking Welcome to Feed Your Health with your host, Morgan Shepherd. In this episode, Morgan shares personal updates, including her refeed week and starting a new
In this episode of ‘Feed Your Health,’ host Morgan Shepherd dives into why skipping breakfast can hinder your weight loss goals and overall health. Addressing five common objections to eating a protein-packed
In this episode of ‘Feed Your Health’ with host Morgan Shepherd, delve into the subtle ways skipping breakfast can lead to self-neglect. Morgan shares her personal journey from a breakfast skipper in the food
In this episode of ‘Feed Your Health,’ host Morgan Shepherd delves into why skipping breakfast might be the culprit behind your weight loss plateau. Morgan, a health coach, personal trainer, and transformatio
In this episode of ‘Feed Your Health,’ hosted by Morgan Shepherd, the focus is on the emotional and psychological challenges of adopting healthier lifestyles. Morgan emphasizes that while sacrifices are neces
In this episode of ‘Feed Your Health’, host Morgan Shepherd delves into the importance of starting your day with a protein-packed breakfast, offering strategies to overcome common obstacles such as time const
The Truth About Breakfast: Why You Shouldn’t Skip It  In this episode of Feed Your Health, host Morgan Shepherd delves into the importance of breakfast and its role in maintaining steady energy levels and focu
In this episode, Morgan dives deep into the intricacies of macro tracking as a tool for weight loss, body recomposition, and overall health transformation. She addresses the common misconceptions around macro tracking, e
In this episode of Feed Your Health, host Morgan Shepherd addresses the widespread fear associated with going to the gym, even for experienced individuals. Topics discussed include dealing with judgment, the fear of usin
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Feed Your Health is hosted by Morgan E. Shepherd. The show is categorised under health (fitness) and has published 88 episodes.
Feed Your Health has published 88 episodes.
Feed Your Health regularly covers health, fitness. It sits in the health category, with a fitness focus.
Feed Your Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Feed Your Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Feed Your Health average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Feed Your Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.