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Hosted by Martha Hughes · 🇺🇸 US · EN-US · 395 episodes
Established thought leaders with verified media credentials.
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Martha Hughes hosts Martha Runs the World Podcast, a sports show with 395 episodes published.
Send us Fan Mail #396 - A while ago I published an episode about some of the most dangerous trails in the US, so I thought it would be fun to introduce some of the most dangerous trails in the world. Of course, these are
Send us Fan Mail #395 - I did a prior episode on having a secret running trail. This is kind of along those said lines, except your Special Running Place isn't just a trail and it's not secret. It's a place, with maybe l
Send us Fan Mail #394 - Our lives are never a nice straight line. It will take lots of turns, lots of uphills and downhills. There will be surprising U-turns and sharp corners. I found myself in one of these when I lost
Send us Fan Mail #393 - I put together a list of most of the public restrooms on running routes in San Francisco. This does not include public restrooms in department stores and cafes. I already know I left a few off, so
Send us Fan Mail #392 - Recently, I was inspired to dig deep into the thinking part of running. I read the book "Running & Philosophy" by Wiley Blackwell. It's a great look into how we can view running from a different p
Send us Fan Mail #391 - The Park Conservancy, the group that works with the Golden Gate National Recreation Area, created a great trail or course on the west side of San Francisco recently. It's about 12 miles long, so I
Send us Fan Mail #390 - Jesse Owens was one of the greatest runners in history. He was a trail blazer, a leader a father, husband and a hero. He was everything America and the world needed at a time when everything seeme
Send us Fan Mail #389 - I've done a few episodes about running rules we should follow. This week, I'm turning everything around and talking some running rules we don't have to follow, at least part of the time. Take in m
Send us Fan Mail #388 - This week asks the question: Are you an Extrovert or Introvert Runner? there is no wrong or right answer and most people are a bit of each. But, depending on your answer could determine what train
Send us Fan Mail #387 - Every year when my Sober Birthday comes around, I like to talk about it on the show. I pick a different theme or aspect of sobriety and what it means to me. There are thousands of us sober/clean r
Send us Fan Mail #386 - What do runners think about while we're running? I ask this question and try to answer it with things that I've thought about over the years and I compare that to a study of runners that was done.
Send us Fan Mail #385 - We runners love a challenge! So this week, I'm talking about 12 of the most dangerous trails in the US. They are dangerous for different reasons; some trails have huge elevation gains in short dis
Send us Fan Mail #384 - This week we're having fun talking all about science in running! It's a hodge podge of different science facts about running: how we runners are smarter than non-runners (it's true, I think!), how
Send us Fan Mail #383 - Have you ever gotten lost on a trail run, during a race? Most of us have at one time or another. Were you able to find your way back quickly? Most people do, but there may be that one time when yo
Send us Fan Mail #382 - There's no exact line to say who's adventurous and who isn't. There are some guidelines and these loose guidelines can be applied to anyone who's trying something out of their comfort zone. I don'
Send us Fan Mail #381 - Big Pharma is always with us, it seems. You can't watch any sporting event, stream any movie or show, watch any video or do anything on any media without seeing an ad touting GLP-1s. This week, I
Send us Fan Mail #380 - In 2021, a new very long ultrarace started in Arizona by Aravaipa Running. The Cocodona 250 began and what an incredible race it is! If you know anything about Aravaipa Running, then you know it's
Send us Fan Mail #379 - It's tough enough to run with the demands of our busy lives. Add migraines into the mix and well, you could have many missed training runs and even races! Millions of Americans suffer from migrain
Send us Fan Mail #378 - A couple weeks ago I did an episode on animals to watch out for on your runs. This week, I'm going over plants that could be harmful if you're not careful. If you are careful, stick to the trail a
Send us Fan Mail #377 - There are many ways we runners hurt our training runs and races and we don't even realize it! This week, I go over a few different ways we hurt our running and how we can either stop doing it or c
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Martha Runs the World Podcast is hosted by Martha Hughes. The show is categorised under sports (running) and has published 395 episodes.
Martha Runs the World Podcast has published 395 episodes.
Martha Runs the World Podcast regularly covers sports, running, health. It sits in the sports category, with a running focus.
Martha Runs the World Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Martha Runs the World Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Martha Runs the World Podcast average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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