Hosted by Mana Mind StrongHer · 🇺🇸 US · EN-AU · 20 episodes
Established thought leaders with verified media credentials.
Mana Mind StrongHer is a podcast for the women breaking cycles, reclaiming their stories and healing out loud. Created by women for women, this space is where raw conversations meet cultural truth telling centring women of colour especially from Pasifika and diaspora communities, who are navigating identity, resilience and radical self worth. Here we talk about things we weren’t always an allowed to say, mental health, generational trauma, spirituality, motherhood, power and purpose. These stories are unfiltered. The healing is real. The mana? That’s always been within us.
Mana Mind StrongHer hosts Mana Mind StrongHer, a health show with 20 episodes published.
In this episode of Mana Mind StrongHer, I sit down with Manshika, Miss Universe Fiji 2024, for a conversation that goes far beyond the crown. We speak about her journey through modelling and pageantry, the pressure that
In this episode of Mana Mind StrongHer, I sit down with Diana, a proud Chinese-Fijian woman, Western Sydney local, mother, woman of faith, and the heart behind Number 8 Prison Project. Diana shares her personal journey,
In this episode of Mana Mind StrongHer, I sit down with Tofa Amanda Moors-Mailei, a proud Sāmoan woman, educator, strategist and social impact leader whose work is reshaping conversations around Pasifika leadership, educ
In this episode of Mana Mind StrongHer, I sit down with Thelma, known professionally as MC Trey. Born in Lami, Fiji and of Samoan heritage, MC Trey is a singer, rapper, creative producer and community leader who has spen
In this episode of Mana Mind StrongHer, I sit down with Sheetal Deo lawyer, strategist and intersectional equity practitioner. Sheetal is the founder of Shakti Legal Solutions, an award-winning low-bono legal practice ex
In this episode of Mana Mind StrongHer, I sit down with Gloria Tabi-Binks (born and raised in Ghana, West Africa, now based in Australia) to talk about hair, identity, belonging, and what it really means to be enough. Gl
Afro-textured hair was once language, lineage and spirituality across African cultures. It carried tribe, status and story. Then colonisation shifted the standard. Glossy, straight hair became the global definition of be
In this episode of Mana Mind StrongHer, I sit down with Lizzie from FDWA Australia for an honest and deeply important conversation about domestic violence in our communities. Lizzie is a Fijian woman, a mum, a grandma, a
In this episode, I’m sitting down with Una, a woman who’s living proof that confidence is built, not gifted. We talk about what it looks like to put yourself out there before you feel ready, the mindset shift from dreami
In this episode of Mana Mind StrongHer, Tasha sits down with Western Sydney–based diversity consultant Shazya Khan to talk about identity, migration and what real inclusion should look like. They explore Shazya’s journey
From the heart of Manila to the streets of Sydney — Brenda’s journey is one of ancestral pride, personal grief, and unwavering purpose. In this stirring episode, Brenda unpacks the legacy of colonisation in the Philippin
In this episode of Mana Mind StrongHer, I sit down with Diane Omuoyo , a woman who truly personifies the convergence of pageantry, technology, and purpose. A celebrated Superstar of STEM and former Ms World Universal tit
In this raw and soul-stirring episode, writer and cultural storyteller Fale Tumanu joins us to talk about the power of speaking truth, reclaiming identity, and honouring ancestral wisdom through storytelling. Fale shares
In this powerful episode of Mana Mind StrongHer, we sit down with the women of the Pacific Women’s Collective (PWC)—Rosaline, Kesaia, Sigrid, Christine, and Alice. They share what empowerment looks like from their lens,
In this episode, I sit down with Wilma—co-founder of Pasifik Flava, the powerhouse food truck blending Fijian 🇫🇯 and Tongan 🇹🇴 flavours with heart, heritage, and hustle. We talk about the power of self-belief as a wo
In this powerful episode, I sit down with Chantal a resilient single mother who fled Syria in search of safety, healing, and a future for her children. What followed was a journey marked by grit, heartbreak, and relentle
In this episode, Annette shares her powerful story starting as a young refugee girl in Sydney wrongly placed in an ESL class due to the colour of her skin. What began as an early experience of racial bias became the foun
Mana Mind StrongHer – Unfiltered is a raw and real space for women reclaiming their stories, culture, and confidence. Hosted by Natasha Khan, this podcast features honest conversations with women of colour who are naviga
Diana
primarily in charge of the wedding side of the business · Gidea Insbrok
1 appearance on this show
Thelma
1 appearance on this show
Lizzie
music therapist · Giraffe Social
1 appearance on this show
Una
host · Heroic Rankings
1 appearance on this show
Christine
the Hormone Queen · DanaRupiah
1 appearance on this show
Alice
Miss London GB contestant · Royal
1 appearance on this show
Chantal
Love & Relationship Coach, speaker, author · CK9 Training
1 appearance on this show
Annette
Pastor · Ardagh Heritage and Creative Centre
1 appearance on this show
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Mana Mind StrongHer is hosted by Mana Mind StrongHer. The show is categorised under health (fitness) and has published 20 episodes.
Mana Mind StrongHer has published 20 episodes.
Mana Mind StrongHer regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Mana Mind StrongHer hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mana Mind StrongHer average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mana Mind StrongHer's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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