Hosted by Unknown Host · 🇺🇸 US · EN · 57 episodes
Established thought leaders with verified media credentials.
Man vs Mind is a brutally honest, often funny, and always relatable men’s mental health podcast about the things men feel but rarely talk about. Tim and J are two ordinary blokes trying to make sense of their own heads – anxiety, anger, confidence, fatherhood, stress, medication, relationships, intrusive thoughts, and the day-to-day stuff most men brush off. No experts, no preachy advice, no five-step solutions. Just real conversation about real feelings and the stupid sh*t going on in our heads. The message is simple: you are not alone . When you hear someone else say the thing you’ve quietly struggled with, it cuts through the noise and loneliness and makes your beautiful mess feel a bit more manageable. That’s what this show is for. Some of it is silly, some of it is uncomfortable, and some of it is painfully truthful – but it’s exactly the kind of honesty men aren’t taught to share. If you want a podcast where men actually talk about what’s going on in their minds, without bravado or judgement, this is it. Disclaimer : we’re not mental health professionals. Nothing here is medical or psychological advice – just lived experience and open conversation. You can join our Patreon community for ad-free and extended episodes, including bonus content, at www.Patreon.com/ManvsMindPod . If you want to get involved, email us at ManvsMindPod@gmail.com , send us a message or voice note on Instagram @ManvsMindPod , or visit www.manvsmindpod.com for all episodes. We genuinely love hearing from listeners – the honest, the messy, the embarrassing, all of it.
Unknown Host hosts Man vs Mind, a health show with 57 episodes published.
His knees were weak, palms sweaty, and before you think Tim's rapping along to Lose Yourself, he's actually describing two of the four billion bloody symptoms he had while changing meds. Apparently serotonin withdrawl is
Tim's psychiatrist says he's exhibiting strong obsessive and neurotic tendancies... So Tim's spiralling, obvs. He's also mid-medication change (hello Prozac my old friend) – his head is all over the friggin place this we
With the World Cup 2026 kicking off, Tim and J tackle the question no man really wants answered: why does watching 22 strangers kick a ball reduce functional adults to tears? It's about sport, finding a sense of belongin
Tim and J return to happiness, four months after part one (you can blame a certain someone across the pond...). Tim arrives fresh from therapy, where he and his therapist exchanged a foot five (wtf?). He's ditched the sc
Tim and J return to body image – a year after their first three episodes on the subject, which apparently achieved very little for Tim personally. Despite quitting smoking, cutting back on the booze, and actually going t
We extend our thanks to Anxiety for its role in today's talking points. And J specifically wants to thank Anxiety for his day-long wait in the car park after dropping his little girl off at nursery. Tim & J are properly
And boom, brand-new Man vs Mind drop out of nowhere, like we've never been away. After three months away (and approximately 47 WhatsApp voice notes saying “we really need to record”), we’re finally back in the same room
Yeah we totally owe you an explanation. Blame geopolitics. And some other stuff. But we PROMISE we're back soon...ish. Soonish. It's still a promise. Jus7aJj66XrpcT0tFzvl
Shaving your legs indirectly benefits your mental health... ... isn't something many podcasts will claim, but somehow Tim indirectly links shaving his leg(s) – for real – with maintaining his mental health. Make of that
Tim and J check in after a turbulent (and scary) week across the region. Instead of diving into geopolitics, they talk about the human side: anxiety, family life, sleepless nights, coping (or not coping), and the strange
Happiness is... ... blimey, screwed if we know. That's a massive question, and we probably bit off more than we could chew when we asked that. Today we start a bit of a deep dive into happiness. What's the difference bet
Ch-ch-ch-ch-changes… but not the “moving house / new job” kind. This week, Tim and J talk about an unnerving kind of change: the mental shift from running on autopilot to actually feeling like the main character in your
Okay this week Tim & J turned into proper hypochondriacs, and maybe conspiracy theorists – it's hard to tell these days. They say an apple a day keeps the doctor away, but what about when you're freaking out about every
This one is a bit ad-hoc. Because life gets in the way sometimes. As The Four Tops famously sang: Reach out, I'll be there, you can always depend on me. And those lyrics couldn't be more appropriate for Man vs Mind this
This week, Tim quit the tastiest coping mechanism you'll find on the streets today – vaping. Having been an on-off smoker for most of his adult life, it reached the point where it didn't feel like a choice anymore, and s
Woohoo it's a brand-new year, a brand-new season and the guys are audibly PUMPED to be back in the studio. Back with a fresh new sound for 2026, the guys take a bit of time to look back on how their mental health changed
Since it's the end of the year and, y'know, life has got a bit nuts for Tim & J, we thought we'd say a quick thank you for everything this year, and sorry we've not been around since the Xmas special. To everyone, have a
Christmas time, mistletoe and… panic attacks. In this festive episode of Man vs Mind, Tim and J get properly honest about Christmas – not just the cosy fairy lights version, but the pressure, money stress and forced fun
Can we ever be 100% unapologetically authentic all of the time? In this ep, Tim and J look back at the different versions of themselves they’ve tried on, and ask how much of it was real… and how much was playing along or
School. That smell of anxious teenage fear, disinfectant, plastic chairs and wooden floors. For many it invokes stress, more fear, anxiety, deep-seeded trauma. For others it was the time of their lives. Today, Tim & J in
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Man vs Mind is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 57 episodes.
Man vs Mind has published 57 episodes.
Man vs Mind regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
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