
In this straight-up advice episode, Flo answers a listener’s question about staying motivated on a weight loss journey. She covers the strategy: what it really takes to lose fat in a healthy, hormone-friendly way. She...


health
Hosted by The Catholic Nutritionist · health · EN
You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the truth about feminine health, mindset, and the tools to building habits that last with your host, Nutritional Therapy Practitioner, Florencia Moynihan. Lace-up your walking shoes, get cozy with your favorite drink, or settle into your drive and rediscover the art of living well.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for Made Good.
Signup to Generate a PitchYou were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the truth about feminine health, mindset, and the tools to building habits that last with your host, Nutritional Therapy Practitioner, Florencia Moynihan.
Made Good is hosted by The Catholic Nutritionist. The show has published 118 episodes to date.
Recent episodes include "The Catholic Nutritionist’s Honest Guide To Fat Loss" (27 October 2026, 46 minutes), "The Catholic Nutritionist's Hot Takes On Raw Vegan, SSRIs, And Flirting" (11 September 2026, 33 minutes), and "Are Catholic Women Actually Allowed To Care How They Look? Ft. Mary Harper" (3 September 2026, 51 minutes).
Made Good publishes roughly every two weeks, with episodes averaging 46 minutes across 118 episodes.
Booking probability for Made Good is 35%, and the host is rated Selective on guests. Made Good requires a Pod Score of 80 or higher. Made Good's contact route on record: verified email.
The strongest fits for Made Good are Religion & Faith. Made Good has a health audience.
The Catholic Nutritionist hosts Made Good, a health podcast with 118 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

In this straight-up advice episode, Flo answers a listener’s question about staying motivated on a weight loss journey. She covers the strategy: what it really takes to lose fat in a healthy, hormone-friendly way. She...

If you've ever felt stuck in your cycle, your dating life, your career, or a habit you can't seem to keep, this Q&A episode is for you. Flo takes your Instagram questions one by one and gets to the root of each: what's...

Flo posted a video that said "just because you're Catholic doesn't mean you have to be ugly." Days later a comment rolled in: look at the saints. Rose of Lima made herself ugly on purpose. Vanity is a sin. Please don't...

Somewhere along the way we confused loving ourselves with never expecting anything of ourselves. In this episode, Flo unpacks the one lie that's quietly keeping so many Catholic women stuck, the belief that wanting to...

What if the thing standing between you and a real prayer life isn't discipline, it's the fact that nobody ever made it simple? Allan Smith, author of The Soul of a Disciple: Fulton Sheen's Meditations on the Cross, the...

Hey we had some trouble posting this, ignore the Sunday deadline for early bird pricing, the deadline for early bird pricing will be 48 hours after this episode airs. Imagine it's Christmas 2026 and you're looking back...

What does it actually take to find deep, healing feminine friendship? In this episode, Florencia sits down with client and grad Kaelyn to pull back the curtain on the Made Good Retreat — a sold-out weekend where women...

In this episode, Flo sits down with Molly Clark , a licensed massage therapist and Made Good grad, to talk about something most of us only think about as a spa-day treat: massage therapy. Together they unpack the...

Flo is back with Myla for another glow-up check-in — this time straight off their dream trip through Rome, Florence, and Paris. They get honest about what a "dream trip with your friend" actually does to you: the...

This might be one of the most controversial topics for Christian women but we're opening the conversation because your soul matters most. In this episode, Florencia sits down with Linda Carl — a certified yoga...

Jacinta spent nearly a decade cycling through doctors, dietitians, naturopaths, and thousands of dollars in supplements — all trying to get her period back. Every practitioner pointed at food. None of them looked at...

Made Good
Holy Week is here — and there is no better way to enter it than by sitting with the last words our Lord spoke from the cross. In this episode, Florencia sits down with Catholic author and scholar Casey Chalk to walk...

Flo and Myla are actually doing it — Europe is happening. Rome for Holy Week (Pope Leo's first Easter !!!), Florence, Paris, and then Flo off to cooking school in northern Italy. But before the passport gets stamped...

What if the thing quietly working against your Lenten practices isn't your willpower — it's your identity? Jill Simons is back, and she's bringing the conversation you didn't know you needed before Holy Week arrives. If...

Some of the holiest sounding lenten fasts might actually wreck your health even more and get in the way of your relationship with God. In this episode I discuss the most common pitfalls I see for Catholic women and...

In this episode I talk to Dr. Carrie Gress, author of The Anti Mary Exposed, Theology of Home, and her new book “Something Wicked.” In this episode Dr. Carrie discusses the origins of feminism, the secret tie to the...

This conversation was so fruitful last year I wanted to bring it back up to you as we prepare for Lent. This is also the exact episode I referenced in my new book, Made God: Overcoming the Lies That Keep Women At War...

Join us for a conversation with Dr. Ray Guarendi as we discuss why "gentle parenting" might not be as gentle as it sounds and learn how to embrace discipline as an act of love. In this Episode: Why gentle parenting...

WATCH Florencia's ETWN Interview from the SEEK26 Columbus Ohio conference! In this Episode: How to embrace your body and heal through food Uncover the lies that keep women at war with their bodies, and learn how to...

Made Good
WATCH Florencia's live Bible Study from the SEEK26 Columbus Ohio conference! In this episode: Dive into the story of the hemorrhaging woman + "talitha koum" Explore the unique moment where Jesus calls a woman...
Recent guests on Made Good. Study who booked and why before you pitch.
Politics Reporter for NBC News, Archbishop Fulton J. Sheen Missions Society of Canada
author of Yoga Unveiled My Spiritual Journey from Darkness to Light
founder and executive director, American College of Pediatricians
Catholic philosopher, mother and author, Institute for Human Ecology at The Catholic University of America
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