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Hosted by Unknown Host · 🇺🇸 US · EN-AU · 52 episodes
Established thought leaders with verified media credentials.
Tim and Jerrym are shit at running but love it nonetheless. Listen to them chat training as hard as they can for their mediocrity, the gear they hope will do the work for them, interesting bits from the running world and some poorly researched race results.
Unknown Host hosts Low Ceiling Athletics, a sports show with 52 episodes published.
This week Tim lets the listeners in and explains his AI driven training plan with a bit more detail. Jerrym recounts his little Saturday outing to Joondalup Parkrun, the boys trial a new segment: "Run it or Bin it" and e
This week the lads discuss Tim's rising from the ashes of his DNF last week, how AI can play a role and the path to Melbourne. Jerrym is 42 and still trying to work out a balance between having a good time and getting th
The Gold Coast played host to some of Australia's best running talent over the weekend, seeing the likes of Ed Marks, Izzy Batt Doyle and Haftu Strintzos have big days out, particularly Haftu in setting the new NR in the
This week Tim spends more time talking about shins than his actual training week. Jerrym has a bittersweet report on Perth's gambling capital but has a good week on his feet. The lads launch their first fantasy running d
This week Tim and Jerrym wax lyrical about Perth's glamourous running weather, the less glamourous toll their careers take on their running and get stuck into recapping their recent efforts at the Ultra Perth 10k. Tim mo
When is the best plan, no plan? This week, Tim and Jerrym discuss the balance between structure and flexibility in training, and whether adapting sessions to suit real life can actually lead to better consistency. The bo
A little something different for you, Champions! Jerrym sits down with Ben Cartwright to discuss his journey through sport and running that eventually led to the launch of onerunning.com.au . Along the way, they chat abo
Tim and Jerrym review the mystery shoe that's been quietly racking up the k's and finally reveal what it is, where it fits in the current market and whether it deserves a spot in your rotation. The boys also discuss the
Tim and Jerrym circle back to the Enhanced Games discussion, this time looking at its potential influence on the general population. The IOC made zero friends this week when its President suggested athletes should compet
This week on Low Ceiling Athletics: The guys discuss Tim's short turnaround to run the HBF Half Marathon, unpack a recent study on foam rolling and whether it's actually useful for runners, and work through how to find t
This week on Low Ceiling Athletics, Tim and Jerrym dive into the realities of managing running niggles, the rise of Strava’s new rehab activity feature, and whether doping in amateur sport is becoming normalised. The boy
Something a bit different for you this week: 4 Stress fractures to 6 major marathons Runner, mum, chiro, Pilates instructor, and women’s run club leader — Amy Schiano has built a life around movement, resilience, and hel
This week on Low Ceiling Athletics, Tim and Jerrym discuss the realities of post-marathon recovery — from lingering fatigue and sleep disruption to hydration, strength training and figuring out when your body is actually
It's been a long build and a slow burn but here we are, the aftermath of Ballarat Marathon 2026. The boys go in depth on the recap of the travel, the expo and everything that comes with a marathon weekend as well as runn
This week on Low Ceiling Athletics, Tim and Jerrym whizz through their taper week before sitting down with Australian running great Ryan Gregson to chat about the evolution of modern training, transitioning from elite mi
Athletics Australia call in the expert script writers for the nationals, Tim and Jerrym talk carbs, gels, drinks and all the usual things that start creeping in to not only fuel the marathon but also the taper anxiety! S
Carrying on from the last couple of weeks, the lads shed some light on one of Aussie's greatest ever runners and somehow manage to also give snot blocks, pickle juice and pickle ball a mention. The boys delve into sweat,
Join the boys this week if you want to hear about the resurgence of the WC Eagles, some amateur meteorological performance analysis, extensive moderately researched race results and sprinkling of takes and discussions th
R2TR V5 This week we have an actual race to talk about with Jerrym thwarted by the landscape. Tim manages to talk about bulges and sucking themselves back in and somehow keep it above the belt line. Timmy also blows his
Road 2 the Rat V5 and it's a big week of business for the boys! We run a background check on Mona, chat rest and cross training benefits, toilet paper shortages, footwear choices, prototypes and if a 4km silent disco has
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Low Ceiling Athletics is hosted by Unknown Host. The show is categorised under sports (running) and has published 52 episodes.
Low Ceiling Athletics has published 52 episodes.
Low Ceiling Athletics regularly covers sports, running. It sits in the sports category, with a running focus.
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Low Ceiling Athletics hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Low Ceiling Athletics average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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