Hosted by Colin and Andrew Goodman · 🇺🇸 US · EN · 99 episodes
Established thought leaders with verified media credentials.
Idiots Go Running Podcast follows normal runners doing slightly abnormal things. From ultra marathons to a 2024 100-mile challenge, we share real training journeys, big goals, bad decisions, and plenty of laughs. Episodes cover training tips, rest days, nutrition reviews, fuelling mistakes, athlete interviews, and the all-important nutritional jelly. Expect honest conversations, endurance running chat, AI voices, and comedy along the way. No fake motivation — just learning in public and proving you don’t need to be elite, just stubborn enough to keep going.
Colin and Andrew Goodman hosts Idiots Go Running, a sports show with 99 episodes published.
DAY 00… THE ROAD TO MIZEN Today is not a running day. Today is the chaos before the chaos. Cars packed. Kit everywhere. Food boxes loaded. Chargers hopefully remembered. First aid packed like we are opening a small pharm
In the final episode of Chasing Nick, Colin takes on the big one: trying to break 3 hours at the Belfast Marathon. After weeks of structured marathon training, speed work, threshold sessions, long runs, taper madness, pa
In this episode of Idiots Go Running, we chat about what actually goes into building a ridiculous endurance event like MS Runs Ireland — our 350-mile run from Mizen Head to Malin Head. Crewmen, accommodation, sponsors, m
This week on Idiots Go Running, it’s the last Chasing Nick episode before Belfast Marathon — and somehow, we’ve made it to taper week without fully falling apart. In this episode, we chat with Nick — the running coach ab
Strange Running Habits: Pre, During & Post Run! What weird things do runners do before, during, and after a run? In this episode of Idiots Go Running, Colin Goodman, Andrew Goodman, Matt Knaggs and Nick Weston get into t
We recently had the absolute privilege of sitting on the Ireland AM sofa to share our story. When you are told a wheelchair could be in your future, it changes everything. It changes how you see life, how you see time, a
Golden Piece of Running Advice | Idiots Go Running Podcast What is the one golden piece of running advice that can genuinely make you a better runner? In this episode of Idiots Go Running, we pull together some of the be
Chasing Nick: Speed Work Explained | Intervals, Tempo Runs, Strides & Getting Faster What actually is speed work… and do everyday runners really need it? In this episode of Chasing Nick, Colin and Nick — the running coac
What Music Do Runners Listen To? | Running Songs, Race Playlists and Weird Run Choices | Idiots Go Running Podcast What music do runners actually listen to when the miles start to bite? In this episode of Idiots Go Runni
Recovery Tips for Runners | How to Recover Faster, Run Better and Avoid Burnout | Idiots Go Running Podcast Recovery is the bit most runners talk about, promise to do properly… and then completely ignore. In this episode
Nick’s got news. Andrew is tapering. Matt is ignoring the fact he’s injured. And Colin is still being controlled by his coach. In this episode of Idiots Go Running, the lads are back with more running chat, marathon talk
In this episode of Idiots Go Running, we ask some of our brilliant running experts to confess their most ridiculous, chaotic, and downright stupid moments from the world of running, marathon training, ultra running, and
In this episode of Idiots Go Running, we chat with Conor O’Keeffe, ultra-endurance athlete and founder of ALTAR, about endurance nutrition, running fuel, carbohydrates, electrolytes, gut-friendly fuelling, and what it re
Nutrition, Hydration and the Mistakes That Can Ruin Your Run In this episode of Chasing Nick, Colin is chasing a sub three hour marathon with coaching from Nick – the running coach and this time the focus turns to one of
What do runners actually talk about… and what do they definitely not talk about? In this episode of Idiots Go Running, Colin and Andrew dive into the weird, funny, and very real world of running chat. From marathon train
In this episode of Idiots Go Running, we get into the real chat behind the miles — from our Guinness World Record running attempt to what it’s like running with MS, plus the nonsense, banter, and random rabbit holes that
How To Keep Your Feet Functional Over Long Miles | Ultra Running Advice Blisters. Hotspots. Lost toenails. Let’s be honest… your feet take a beating in endurance running. In this episode of Experts Help the Idiots, we di
Are you chasing that elusive 3-hour marathon barrier? You’re in the right place. Join hosts Colin Goodman and Nick Weston as they bridge the gap between complex training physiology and practical, everyday running. We cut
Running Kit You Never Leave Without | Essential Ultra Running Gear Advice What running kit should you NEVER leave home without? In this episode of Experts Help the Idiots, we ask some of the most experienced endurance ru
Harvey Lewis | Backyard Ultra World Record, Western States & Pushing Human Limits What does it take to keep going… when everyone else stops? In this episode of Idiots Go Running, we sit down with one of the most respecte
Nick
CRNA · Alpkit
6 appearances on this show
Andrew Goodman
1 appearance on this show
Ben
CTO and Lead Product · Acter
1 appearance on this show
Derek
Head of Growth · The Family Bankers
1 appearance on this show
Gerry
Beach Volleyball Coach · Totally Rad Christmas
2 appearances on this show
Sammy
Head Counselor · REOG
2 appearances on this show
Ashley
certified Integrative Health Practitioner · Love Is Blind
2 appearances on this show
Isaac
VP of Marketing · 120 Water
1 appearance on this show
Alex
trained clinical counselor and child welfare social worker · JWA Management Consulting
1 appearance on this show
Conor O Keeffe
Ultra runner, podcast host, ultra endurance coach · Altar
1 appearance on this show
Harvey Lewis
USA Backyard Ultra
1 appearance on this show
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Idiots Go Running is hosted by Colin and Andrew Goodman. The show is categorised under sports (running) and has published 99 episodes.
Idiots Go Running has published 99 episodes.
Idiots Go Running regularly covers sports, running. It sits in the sports category, with a running focus.
Idiots Go Running is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Idiots Go Running average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Idiots Go Running's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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