Hosted by Unknown Host · 🇺🇸 US · EN-US · 84 episodes
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Loving Your Life Again is a warm, honest, and deeply grounded podcast for women who are still inside a toxic, emotionally abusive, or addiction-affected relationship — or who have just found their way out — and are finally ready to stop surviving and start healing for real. Hosted by Christina Sommers, trauma-informed breathwork facilitator and somatic coach, this show offers clarity, nervous system tools, and the kind of real talk that actually meets you where you are — so you can find your way back to yourself, your faith, and the life you were always meant to love. If you're exhausted from carrying everything and everyone, if you feel stuck but can't quite name why, or if you've tried the five-step resets and nothing has actually stuck — this podcast was made for you. Whether you're walking on eggshells around his moods, quietly enabling an addiction you never signed up for, or holding a marriage together while slowly disappearing inside it — you are not a
Unknown Host hosts Loving Your Life Again | Toxic Relationship Recovery, Nervous System Healing & Finding Yourself Again, a health show with 84 episodes published.
I stepped away. Not because I ran out of things to say — but because I needed to do the thing I actually teach. Integrate. In this first episode of a new season, I'm sharing why the podcast went quiet, who this show is r
Have you ever made the decision to change your life… only to find yourself slipping back into the same patterns? You know what you want. You’ve made the choice. And yet something inside you keeps pulling you back to what
Have you ever felt like you're working really hard… but nothing is actually moving forward? Like you're busy, exhausted, doing all the things — yet somehow every day feels the same. In this episode, Christina shares a mo
This episode is more personal than most… Because I realized something recently: I’ve been teaching self-trust… I’ve been guiding women back into their bodies… I’ve been holding space for healing… But I’ve never fully sha
In this week’s episode, we’re continuing the conversation around self-trust and boundaries — but from the financial lens. Because financial leadership isn’t just about spreadsheets… It’s about identity. It’s about who yo
Saying no isn’t just about boundaries It’s about self-trust. In this episode, Christina continues the monthly theme of Self-Trust & Boundaries by exploring what it really means to learn how to say no — emotionally, somat
Financial self-trust doesn’t just impact your bank account — it impacts how you lead, decide, and feel building your business. In this Supported Life (Money) episode, Christina continues the conversation from earlier thi
Self-trust doesn’t disappear overnight. It erodes slowly — through survival patterns, people-pleasing, codependency, and years of putting everyone else’s needs before your own. For many women, the realization comes when
Coming fresh off a two-day live event, Christina records this episode in real-time integration — reflecting on the connection between nervous system safety, identity, structure… and money. Inspired by the metaphor of wat
In January, we focused on safety — what it feels like in the body, how to recognize when you’re surviving instead of truly living, and why change isn’t simple even when you know something isn’t serving you anymore. But o
So many women think their money struggles are about discipline, willpower, or “not being good with numbers.” Most of the time, they’re not. They’re about safety . In this episode of Loving Your Life Again , Christina con
So many women think they’re anxious, broken, or “too much.” But often, they’re not. They’re braced . In this deeply grounding episode of Loving Your Life Again , Christina explores what nervous system bracing really is —
If even thinking about looking at your numbers makes your chest tighten, you’re not bad at money — your nervous system doesn’t feel safe yet . In this practical, compassionate episode of Loving Your Life Again , Christin
Boundaries. Codependency. Losing yourself. These aren’t personality flaws — they’re survival strategies. In this deeply personal and grounding episode of Loving Your Life Again , Christina weaves together lived experienc
If you’ve ever opened your banking app, your bookkeeping software, or even thought about your numbers and felt your whole body tighten — this episode is for you. In this episode, I’m introducing a new lane here on the po
Have you ever looked at your relationship and thought, “Why am I still here?” In this episode, we’re talking about why people stay in relationships that hurt — even when, on some level, they know something isn’t right. A
Have you ever been in a relationship that didn’t look that bad on the outside — but felt exhausting, confusing, or heavy on the inside? In this episode of Loving Your Life Again , Christina explores a gentler, more embod
There’s a lot of “new year, new you” messaging this time of year — and if that’s ever made you feel like you’re broken or behind, this episode is for you. In today’s episode of Loving Your Life Again , we’re starting the
Have you ever said yes to something that made sense logically — only to feel resentment, exhaustion, or frustration hit later? In this episode, Christina explores the hidden cost of saying yes when your body is asking fo
As we close out the year, many of us feel the pull to push harder, do more, and prepare for what’s next. But what if the most powerful thing you could do right now… is pause? In this episode of Loving Your Life Again , C
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Loving Your Life Again | Toxic Relationship Recovery, Nervous System Healing & Finding Yourself Again is hosted by Unknown Host. The show is categorised under health (fitness) and has published 84 episodes.
Loving Your Life Again | Toxic Relationship Recovery, Nervous System Healing & Finding Yourself Again has published 84 episodes.
Loving Your Life Again | Toxic Relationship Recovery, Nervous System Healing & Finding Yourself Again regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Loving Your Life Again | Toxic Relationship Recovery, Nervous System Healing & Finding Yourself Again hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Loving Your Life Again | Toxic Relationship Recovery, Nervous System Healing & Finding Yourself Again average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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