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Loving Lemons

Hosted by Dr. Lisa Peña · health · EN

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About this Podcast:

“When life gives you lemons, make lemonade.” Great advice, unless you’ve lived long enough to know that not every hardship can be transformed into something sweet. Some things get better and some things become part of the life you have to keep living. And that changes the conversation about, well, everything. This warm, emotionally intelligent show explores it all, but through the lens of people who are learning to build meaningful and peaceful lives around circumstances that may never change. Hosted by pharmacist and therapist, Dr. Lisa Peña, this is not a self-help podcast. We don't need more advice for an imaginary perfect life. We need better conversations about the lives we're actually living. Welcome to Loving Lemons. Full Episodes every Tuesday and 10 min Lemon Slice Episodes every Friday. Subscribe, Follow, and Join the community on the Loving Lemons Substack.

Pitch Analysis

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Contact path

Public web form

Booking probability

36%

Guest openness

Selective

80/100
Required Score

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Questions about Loving Lemons

What is Loving Lemons about?

“When life gives you lemons, make lemonade.” Great advice, unless you’ve lived long enough to know that not every hardship can be transformed into something sweet. Some things get better and some things become part of the life you have to keep living. And that changes the conversation about, well, everything.

Who hosts Loving Lemons?

Loving Lemons is hosted by Dr. Lisa Peña. The show has published 19 episodes to date.

What has Loving Lemons covered recently?

Recent episodes include "Episode 20 - The God I Found" (27 October 2026, 19 minutes), "Episode 19 - The Story of God I was Given" (27 October 2026, 31 minutes), and "Episode 18 - Scheduled Suffering" (23 October 2026, 10 minutes).

How often does Loving Lemons publish?

Loving Lemons publishes roughly a few times a week, with episodes averaging 21 minutes across 19 episodes.

How hard is it to get booked on Loving Lemons?

Booking probability for Loving Lemons is 36%, and the host is rated Selective on guests. Loving Lemons requires a Pod Score of 80 or higher. Loving Lemons's contact route on record: public web form.

Who should pitch Loving Lemons?

The strongest fits for Loving Lemons are Therapists & Other Health Practitioners. Loving Lemons has a health audience.

About the host

Dr. Lisa Peña hosts Loving Lemons, a health podcast with 19 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #20

    Episode 20 - The God I Found

    Oct 27, 202619 minS1

    What if God isn't the one assigning our suffering, but the love that sustains us through it? In Part 2 of our season finale, I share how questioning everything I inherited led me to discover a deeper sense of...

  • Episode #19

    Episode 19 - The Story of God I was Given

    Oct 27, 202631 minS1

    What happens when the story of God you inherited no longer makes sense in the life you're living? After my daughter's diagnosis, I began questioning everything I had been taught about God, prayer, suffering, and divine...

  • Loving Lemons

    Episode 18 - Scheduled Suffering

    Oct 23, 202610 min

    Four words. One rejection email. In this deeply personal episode of Loving Lemons, Lisa shares a rejection that left her questioning her intuition, her purpose, and her worth and what happened when her children...

  • Loving Lemons

    Episode 17 - Rejected

    Oct 20, 202627 min

    Why does rejection hurt so much? Whether it's a breakup, a job you didn't get, a friendship that faded, family rejection, or simply being left out, rejection can leave us questioning our worth. In this episode of Loving...

  • Loving Lemons

    Episode 16 - Sleep On It

    Oct 16, 202615 min

    In this week’s Lemon Slice, Lisa explores sleep deprivation, the amygdala, emotional regulation, decision-making and why the age-old advice to “sleep on it” is backed by brain science. From impulsive late-night shopping...

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  • Loving Lemons

    Episode 15 - Your Amygdala is Showing

    Oct 13, 202631 min

    Ever wonder why your perfectly intelligent, emotionally mature brain can completely lose it over a malfunctioning printer? Meet your amygdala, your brain’s overzealous security system, constantly scanning for danger and...

  • Loving Lemons

    Episode 14 - Andrea

    Oct 9, 202615 min

    Andrea Gibson’s poetry changed the way I understand cancer, death, and what it means to be fully alive. In this episode, I share the words and ideas that have stayed with me most from sending love toward the things we...

  • Loving Lemons

    Episode 13 - A Cups

    Oct 6, 202625 min

    In this special episode of Loving Lemons, Lisa shares a live recording of her breast cancer story from diagnosis and treatment to the emotional aftermath no one prepared her for. It’s a conversation about fear, mental...

  • Loving Lemons

    Episode 12 - Mettā

    Oct 2, 202613 min

    We’ve talked about what kindness actually means. Now, let’s practice it.In this Lemon Slice, Lisa introduces Mettā, the Buddhist practice of loving-kindness. A simple meditation for cultivating goodwill toward someone...

  • Loving Lemons

    Episode 11 - Nice vs Kind

    Sep 29, 202624 min

    We're constantly told to "be kind". But what does that actually mean and is being kind the same as being nice? In this episode, Lisa explores the psychology behind niceness, kindness, people-pleasing, boundaries, and...

  • Loving Lemons

    Episode 10 - Suicide Loss

    Sep 25, 202616 min

    When someone you love dies by suicide, grief can become tangled with questions, guilt, anger, shame, and an endless search for what you might have missed. In this Lemon Slice, Lisa explores what can happen to a person’s...

  • Loving Lemons

    Episode 9 - Good Grief

    Sep 22, 202629 min

    What if it's grief? In this episode of Loving Lemons, Lisa explores grief far beyond death and shares why grief became the focus of her work as a therapist. You will learn about the influential people that gave grief...

  • Loving Lemons

    Episode 8 - The Triad Pt. 2

    Sep 18, 202613 minS0

    <p>What if being hard on yourself isn’t actually making you better?</p><p>In this week's Lemon Slice, Lisa explores the third part of the emotional wellness triad, self-compassion - what it is and what it isn’t. The...

  • Loving Lemons

    Episode 8 - The Triad Pt. 2

    Sep 18, 202613 min

    What if being hard on yourself isn’t actually making you better? In this week's Lemon Slice, Lisa explores the third part of the emotional wellness triad, self-compassion - what it is and what it isn’t. The work of...

  • Loving Lemons

    Episode 7 - The Triad Pt. 1

    Sep 15, 202631 minS0

    <p>In this episode of Loving Lemons, Lisa explores the surprising difference between self-reflection and self-awareness. Through psychology research, an interesting experiment with strawberry jam, and a deeply personal...

  • Loving Lemons

    Episode 7 - The Triad Pt. 1

    Sep 15, 202631 min

    In this episode of Loving Lemons, Lisa explores the surprising difference between self-reflection and self-awareness. Through psychology research, an interesting experiment with strawberry jam, and a deeply personal...

  • Loving Lemons

    Episode 6 - So Intrusive

    Sep 11, 202612 min

    What if you didn’t have to believe every thought your brain handed you? Intrusive thoughts can be frightening precisely because they feel so unlike us. A disturbing image, an unexpected fear, and endless what if's. In...

  • Loving Lemons

    Episode 6 - So Intrusive

    Sep 11, 202612 minS0

    <p>What if you didn’t have to believe every thought your brain handed you?</p><p>Intrusive thoughts can be frightening precisely because they feel so unlike us. A disturbing image, an unexpected fear, and endless what...

  • Loving Lemons

    Episode 5 - The Good. The Bad. The Neutral.

    Sep 8, 202628 minS0

    <p>What if we didn’t have to decide so quickly what everything means?</p><p>Good. Bad. Success. Failure. Blessing. Disaster. Our brains love a verdict—but sometimes we’re making one before the story is...

  • Loving Lemons

    Episode 5 - The Good. The Bad. The Neutral.

    Sep 8, 202628 min

    What if we didn’t have to decide so quickly what everything means? Good. Bad. Success. Failure. Blessing. Disaster. Our brains love a verdict—but sometimes we’re making one before the story is finished. In this episode...

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