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education
Hosted by Colin Starnes · education · EN-US · 26 episodes
LMTLS LVNG | Into the Mindset dives deep into the habits, hustle, and headspace of everyday achievers. Hosted by Colin Starnes, this show unpacks real stories from real people—athletes, entrepreneurs, parents, and leaders—who are chasing purpose over perfection. If you're after personal growth, mental strength, and a balanced hustle, this one's for you.
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Signup to Generate a PitchLMTLS LVNG | Into The Mindset is a education podcast hosted by Colin Starnes, with 26 episodes on record and a Required Pod Score of 80.
Colin Starnes hosts LMTLS LVNG | Into The Mindset, a education show with 26 episodes published.
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Episode #23
This one has been a long time coming.Jasha Conner, FNP joins me for one of the most thought-provoking conversations we’ve had on the podcast so far. We dive into preventative medicine, nutrition, the modern food industry, and ask some questions that a lot of people are thinking but not many are willing to say out loud.This isn’t about fear. It’s about curiosity, personal responsibility, and being willing to challenge the idea that “normal” automatically means healthy.We also get into some unexpected topics—including the growing conversation around data centers and what progress may be costing us.If you know Jasha, you know she doesn’t hold back.Watch until the end because she shares something you won’t want to miss.Drop your thoughts in the comments 👇Subscribe for more conversations that challenge perspective and help you live with intention.
LMTLS LVNG | Into The Mindset
<p>What happens when you combine science, survival, and endurance?</p><p><br></p><p>In this episode of LMTLS LVNG | Into the Mindset, I sit down with my longtime friend Dr. Vincent Perez — husband, father, bioinformatics scientist, two-time cancer survivor, and ultra cyclist.</p><p><br></p><p>This conversation goes far beyond performance and athletics.</p><p><br></p><p>We talk about why so many people become reactive instead of proactive with their health, the value of yearly labs and knowing your numbers, lessons learned through cancer, endurance sports, aging, and how to approach life with enough le...
Episode #21
<p>Jeremy and Holly Goforth joined us in the studio for one of the most honest and relatable conversations we’ve had on the show. We talked about marriage, raising kids, running businesses, stress, health, fitness, sobriety, and what it actually looks like trying to better your life while still handling everyday responsibilities. Jeremy opens up about losing over 85 pounds and making the decision to quit alcohol, while Holly shares what it’s been like watching that transformation and how living a healthier, more active life together has strengthened their relationship. One thing I appreciated about this episode is that noth...
Episode #20
<p>Is it really mental health… or are we missing something deeper?</p><p>In this episode of LMTLS LVNG | Into the Mindset, we sit down with William Persons — former USA Olympic Bobsled Team — to have a real conversation about CTE, brain injuries, and the truth that often goes unspoken.</p><p>For years, athletes have been told their struggles are rooted in depression, anxiety, or chemical imbalance…</p><p>But what if it started with a hit?<br>What if the root cause is physical?</p><p>We break down:</p><p>• The reality of CTE beyond just football<br>• How b...
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