Hosted by Tracy Moxey · 🇺🇸 US · EN · 237 episodes
Established thought leaders with verified media credentials.
We live with our thousands of thoughts everyday. These thoughts determine how we live our lives, our success, our downfalls, our illness, our quality of life. Whether we are at peace or at war with ourselves. Join me and explore where your thoughts originate and how you can learn to manage them. If something in you is ready for change...if you're tired of doing it alone...if you know there's more for you but you're not sure how to access it yet - this is your invitation. I would be honoured to walk that journey with you. Book your session via https://calendly.com/tmoxey99/new-meeting-1
Tracy Moxey hosts Living with your Thoughts, a education show with 237 episodes published.
The central message is that your experiences shape you, but they do not define you . Many of the beliefs we hold about ourselves—such as "I'm anxious," "I'm not good enough," or "I can't trust people"—are often conclusio
This episode explores how the brain filters information, helping us focus on what seems important while ignoring the rest. These filters are shaped by our beliefs, emotions, expectations, and past experiences, meaning we
This episode explores the tension between the past, the future, and the present moment — and how many people become emotionally trapped between old pain and future fear. The core message is that while everyone has a past
Episode 236, Forgiveness Has a Pulse , explores the idea that forgiveness is not a single moment or decision, but an ongoing emotional and psychological process. The episode reflects on how pain, betrayal, shame, and sel
This episode explores how human identity is formed through relationships and emotional connection. From infancy, our nervous systems learn safety, belonging, love, and self-worth through the responses of others. Positive
Episode 234 explores the idea that fulfillment is not something we achieve at the end of a perfect journey, but something we experience through meaningful engagement in everyday life. So many people chase success, healin
In this episode, the focus is on a powerful leadership insight: trust should not be applied equally to everyone. Using a simple framework built on two axes — competence and confidence — the episode explores how different
In this episode of Living With Your Thoughts, the focus is on the emotional cost of people-pleasing and why true inner peace cannot coexist with constant self-abandonment. The episode explores the difference between chas
Your most important relationship is the one you have with yourself—because it shapes every other relationship in your life. When something feels off with others, your reaction often comes from your internal beliefs, not
This podcast explores the hidden cost of unhealed emotional pain—and how it quietly shapes our relationships, reactions, and lives. There’s a subtle moment most people miss: when past wounds begin speaking through presen
Most people believe they should be able to control their thoughts , but in reality, our brains are designed to constantly generate thoughts automatically. Trying to control them can be exhausting and often makes them str
The voice in your head is not always truly “you.” It’s a constant stream of thoughts that comment, judge, predict, and try to protect you. Most people move through life on autopilot , reacting to these thoughts without r
This episode explores the quiet strength of holding complexity in life. Instead of forcing simple answers or labeling experiences as good or bad, true emotional maturity comes from allowing multiple truths to exist at th
This episode explores the powerful beliefs we hold about ourselves and how they quietly shape our thoughts, decisions, and relationships. These beliefs act like the software running in the background of our minds, influe
In this episode of Living With Your Thoughts , the focus is on moving beyond simply surviving life and learning how to truly thrive. The episode highlights three essential pillars for a meaningful and resilient life :
In this episode, we explore how expectations—both spoken and unspoken—quietly shape conflict, disappointment, and resentment in our relationships and within ourselves. Expectations act as invisible contracts: we assume o
Being nice avoids conflict. Being kind builds strength. True power isn’t loud or reactive — it’s calm, clear, and steady under pressure. Being nice protects feelings in the moment. Being kind protects growth in the long
In this episode, we explore what it really means to “reset” your nervous system. Contrary to popular belief, a reset isn’t something you force yourself to do. Your nervous system resets only when it detects safety . Most
In this reflective episode, we explore a powerful reframe: what if the challenges you’re facing right now aren’t obstacles to remove, but opportunities to grow? So often, we chase relief — wanting anxiety gone, conflict
Have you ever wondered if your past experiences live inside you—not just as memories, but as actual wiring in your brain? In this episode, we explore how adversity—trauma, loss, rejection, uncertainty—can reshape the bra
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Living with your Thoughts is hosted by Tracy Moxey. The show is categorised under education (self improvement) and has published 237 episodes.
Living with your Thoughts has published 237 episodes.
Living with your Thoughts regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Living with your Thoughts is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Living with your Thoughts hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Living with your Thoughts average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Living with your Thoughts's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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