Hosted by Unknown Host · EN · 120 episodes
Established thought leaders with verified media credentials.
After a three-year hiatus due to health challenges, DrB returns to Living Beyond ADHD with a message that hasn't changed — and a conviction that's stronger than ever. In this comeback episode, DrB lays out the truth about adults with ADHD: you are bright, gifted, and capable of extraordinary things. What's holding you back isn't a disorder — it's missing pre-skills and executive function skills that were never taught to you. And the most radical idea of all? Those skills can be learned. Welcome back.
Unknown Host hosts Living Beyond ADHD, a general show with 120 episodes published.
How often do you do the prep work for your tasks? Do you know what I mean by prep work? Most people I know really dislike the prep work and just want to get down to doing the task. They even feel that the prep work is a
Do you have the blueprints to build a new model of yourself? One of my favorite quotes is by Buckminster Fuller, who said, "You never change things by fighting the existing reality. To change something, build a new model
Rejection Sensitivity Dysphoria or RSD is a hot topic these days. It is one manifestation of emotional dysregulation, which is a common but misunderstood and under-researched symptom of ADHD in adults. Individuals with R
I often hear from many accomplished adults that they feel like imposters. They have been able to hold things together and advance in their career, yet the toll on them is huge. They have created workarounds to get the jo
I've been giving a lot of thought to what is commonly believed to be the process we adults need to go through if we suspect ADHD. That process takes time and money. And depending on what part of the world you live in, yo
This episode is a little different than most. It's kind of a public service announcement - a message in the public interest that is meant to raise awareness about an important issue and change behavior. This episode is d
Whether you are dating, are in a committed relationship, living together or married, your well-developed Executive Function Skills make a difference in many aspects of your relational life. And, even though I focus on he
Desmond Tutu once wisely said that "there is only one way to eat an elephant: a bite at a time." What he meant by this is that everything in life that seems daunting, overwhelming, and even impossible can be accomplished
Procrastination is simply the act of delaying or postponing something; nothing more. Most people think of procrastinating as a negative thing. We procrastinate on filing our taxes, paying our bills, keeping our homes tid
Hi Aspiring Achievers, There is a serious, widespread problem with the educational requirements in the mental health field. Most professionals are studying the same outdated information about ADHD, Depression, Anxiety, T
Toxic shame is a killer. It's an internal message that tells you that you are defective, bad, wrong, and not valuable. Toxic shame isn't personal; it's like poison. It doesn't matter who gives you the poison or who does
Executive function skills are important for us to function well as an adult, whether this means raising children, running a household, working for a company or ourselves, or being in healthy relationships. These skills a
Hi Aspiring Achievers! Do you have any or all of the following challenges? Limiting beliefs that hold you back and make it impossible for you to succeed? An outdated sense of yourself or identity that is a limited versio
In this podcast episode, Dr B answers the question from Christine in Florida: "Does Codependency often play a role in executive function deficit?" Developing your Executive Function Skills and shifting your limiting beli
In this episode, we're doing something a little different. I was on a call a few days back with a couple of my team members. And I realized that that conversation would make a great mini podcast that I wanted to share wi
What if we're doing it all backwards and wrong? People start identifying that they have ADHD and they want to fix it. Or people start identifying they have underdeveloped executive function skills and they want to fix it
There's a difference between what you say you want and what you say you intend to have. One is "desire" and the other is "it will happen." When we set our intention, we are willing to go to any lengths for it to happen.
Let's jump straight to what's important here. You definitely need certain capabilities to succeed in life. These capabilities help you to get and keep a job, provide appropriate care for children, manage a household and
If you're on the Information List for ADDventures In Achievement Foundational Skills Program, then you've been receiving some exclusive emails this week. As I was reviewing the emails you've been receiving again, I was t
Have you been suffering long enough? Whether your suffering is due to your limiting beliefs or outdated identities or missing pre-skills or underdeveloped EF skills – if you're suffering, then you're suffering – no matte
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Living Beyond ADHD is hosted by Unknown Host. The show is categorised under General and has published 120 episodes.
Living Beyond ADHD has published 120 episodes.
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