Hosted by Olivia Catania · 🇺🇸 US · EN · 126 episodes
Established thought leaders with verified media credentials.
Welcome to the Livfiit Listens podcast. A safe space of growth, personal development, and overall wellness with your host, Olivia Catania. Diving into the realms of all things health, conscious living, mental expansion and much more, this podcast is designed to help YOU evolve into YOUR best self and liv fiit.
Olivia Catania hosts Livfiit Listens, a education show with 126 episodes published.
Do you feel like time is flying by you? Or moreso escaping you? In a world full of constant distractions, temptations, and comparisons it's so easy to end up in the passenger seat while the days are passing by. Today's e
Welcome to part 2 of our mini series on faith!! Today we are diving into how to begin your spiritual journey and grow a relationship with God. When starting from ground zero, I completely understand how disorienting it c
Come with me as we have an explorative conversation all about the mind blowing history of Christianity, the formation of the church, the cross section of spirituality and religion, and an update on my beliefs. This is an
Stop waiting to feel fully confident, ready, comfortable...dive in and start TAKING ACTION! . Book our Thailand Wellness Retreat Here!! // https://trovatrip.com/trip/asia/thailand/thailand-with-olivia-catania-nov-2025 .
If your life feels stale and you're craving newness, excitement, more passion - then it's time to lean into your soul's nudges! That random hit you have to take a new class, work at a coffee shop, try out a different gym
"The truth will set you free, but it will probably piss you off first"!! It's so easy to feel defensive when receiving hard feedback but those moments are actually portals for growing into your best self. Illuminating yo
WOW this is such a deeply personal and vulnerable story but honestly, this podcast isn't about me. It's about bringing powerful, impactful messages to those who need to hear it - with the intention to help even if that m
We live in a world of constant comparison which can lead to self abandonment in wishing you were someone else or looked like your favorite IG inspo. We think that since we don't have so and so's life or we don't look lik
If you constantly feel so lost in the hustle, the grind, the hunt for results, this episode is for you. Micromanaging and endless checking for progress leads to an unenjoyable work flow, discouraging atmosphere, energy l
If you're someone with a big vision and dream for your life but you're fearful of it never actualizing, this episode is for you!! . Thailand Wellness Retreat // https://trovatrip.com/trip/asia/thailand/thailand-with-oliv
Today we have a meaty episode fully diving into avoidant attachment styles. What it means, common avoidant themes, and how to heal into secure, healthy attachments. . Thailand Wellness Retreat // https://trovatrip.com/tr
MAN THIS IS A GOOD ONE!! Listen to this bad boy all the way through I promise you'll have some big break throughs and takeaways!! I know we've all been there - feeling completely out of control with our emotions, are rea
Feeling burnt out, unfulfilled, and in overdrive?? We live in a world where we operate from our analytical brains. As much as that is needed and has its place, if we don't balance it with soulful creation, we will be lef
"If you think the price of winning is too high, wait until you get the bill of regret." Today's epi is about recognizing our responsibility and the power we truly hold in our lives to create something meaningful and fulf
Man I went through some MAJOR mindset reflection the other day and I just had to share it with you. It is so common to feel fearful and not good enough in the face of an uplevel and that's what tends to hold people back
Hi guys!! I'm sorry this one went up late! I recorded it before Hawai'i but then my computer was having problems so I wasn't able to fully finish editing it until I arrived back home. Here is a q&a episode touching on to
Hi fam!! I recorded this before my trip but I had a delay in getting around to editing it. Anywho here is how I'm setting attainable goals this year as well as a recap of last year and my 2025 goals!! It's so common for
Personal growth isn't always something that we can control the timing of but I do know there are action steps and intentions that we can set to ensure that we continue to walk this journey. So here are 10 ways to stay ev
Here are 6 life lessons, quotes, and perspective shifts for some mindset realignment!! . Timestamps 0:00 Hi!! 5:55 Welcome to this week's episode 8:05 Value YOUR opinion of you more than other's opinions of you 12:24 Val
We constantly are waiting for the world to tell us how to feel. Once we get the promotion then we can feel valuable and worthy. Once we get the relationship we can feel lovable and chosen. Once we have good performance m
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Livfiit Listens is hosted by Olivia Catania. The show is categorised under education (health) and has published 126 episodes.
Livfiit Listens has published 126 episodes.
Livfiit Listens regularly covers education, health, fitness. It sits in the education category, with a health focus.
Livfiit Listens is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Livfiit Listens hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Livfiit Listens average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Livfiit Listens's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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