Hosted by Olivia Stephens · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
A personal growth podcast created to empower others. I’m not a coach, an expert or a guru but through trying to learn and understand my deepest self, emotions, traumas & family/relationship dynamics, I’ve become fascinated by the human experience. Why are we the way we are and how do we live a life with connection, joy and purpose? I sit down with people from all walks of life and experience to dive into topics including mental health, trauma, relationships, well being & more! Join me on this journey as we learn together, so we can expand on what serves us, release what doesn’t and just LIV
Olivia Stephens hosts Just LIV, a health show with 27 episodes published.
In this episode, I open up about my struggle with perfectionism, fear of judgment, and the pressure to always “get it right” before allowing myself to fully live and take action. I share how I’ve spent so much of my life
For so much of my life, I’ve prioritized other people’s feelings over my own—sometimes without even realizing it. I thought being understanding, patient, and self-sacrificing made me a good person. But beneath that was a
In this episode of Just Liv, I dive into the complexities of relationships and the tough decision of when to stay or walk away. I’ll explore the fine line between healthy challenges and unhealthy patterns, the role of se
Anyone else find themselves down or discouraged a bit during all the year-end highlight reels? As I scrolled through everyone's "best moments" and "biggest wins," I started comparing myself, wondering if I’d done enough
In this episode, I explore the complex topic of forgiveness, as I reflect on my experience, especially in the context of relationships and breakups. I emphasize the importance of releasing negative feelings to encourage
In this episode, I talk about something we all do—those quick, surface-level exchanges when someone asks, "How are you?" It's so easy to default to "good" or "fine" without really thinking, right? I think we do this beca
In this episode, I explore the process of uncovering and transforming my inner narratives. I share my personal journey of navigating through depression & anxiety and how limiting beliefs could be a major factor in the ch
In this episode, I share details of my own journey of healing and moving on after a breakup. I chat about how crucial it is to take control of the thoughts and stories we tell ourselves because they can either keep us st
Join me for an inspiring conversation with Michael Roviello, a New York City native who left Queens to join the U.S. Navy in 1999. Serving as a helicopter rescue swimmer and combat search and rescue crewman, Michael was
In this episode, I discuss my fears and challenges that come with reentering the dating world after a significant breakup. I share deeper fears that have arisen, such as trust issues and insecurities, and the difficulty
Faith Ashenden, founder and CEO of That Healing Feeling, discusses her unique approach to healing chronic illness and anxiety through nervous system regulation and subconscious reprogramming. She emphasizes the mind-body
In this episode, join me as I re-enter the dating world after taking some much-needed time off to heal from a breakup. I'll share my personal journey of navigating the ups and downs, uncertainties, and surprises of divin
In this episode, I share my frustration with the beauty industry and the constant messages that tell us we're not good enough. I express the difficulty of fully loving and accepting myself in a world that doesn't support
In this conversation, Olivia interviews TaiHa Sloan, a relationship coach, about her work in helping women master their triggers in relationships. They discuss the importance of cultivating daily habits and the challenge
Throughout the episode, I explore how differences in life stages, career paths, and personal goals can introduce tension into friendships. I discuss the importance of introspection and how it plays a pivotal role in my j
Follow along as I detail an unexpected encounter with my ex. I share my journey through the emotional challenges and finding strength in the most unexpected corners of life...including a dark yoga room. Follow me for mor
Tune in for a deeply personal solo conversation on embracing my emotions, finding strength in vulnerability, and the empowering journey through self-discovery Follow me for more! YouTube Instagram Tik Tok Jimmy Fam
Sabrina Zohar, a sought-after dating coach and podcast host known for her unfiltered online presence, offers real and practical advice to her podcast listeners and social media followers. She is the creative force behind
Join me for a conversation with Case Kenny, as we explore the liberating journey of living boldly and authentically. In this episode, Case, the creator behind the "New Mindset, Who Dis?" podcast, shares profound insights
In this episode, we delve deep into the complexities of relationships with the guidance of a seasoned sex and relationship therapist. My expert guest has years of experience helping couples overcome their challenges and
Michael Roviello
Co-Founder · Optimyze
1 appearance on this show
Faith Ashenden
founder and CEO · That Healing Feeling
1 appearance on this show
Sabrina Zohar
Thrive in Love and Business, A Masterclass on Dating and Relationships for Entrepreneurs · The Sabrina Zohar Show
1 appearance on this show
Case Kenny
bestselling author and mindfulness expert · New Mindset, Who Dis
1 appearance on this show
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Just LIV is hosted by Olivia Stephens. The show is categorised under health (fitness) and has published 27 episodes.
Just LIV has published 27 episodes.
Just LIV regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Just LIV is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Just LIV hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Just LIV average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Just LIV's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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