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Live IFS

Hosted by Internal Family Systems Sessions · health · EN

509 episodesAudience: 13~832 on YouTube
Apple PodcastsWebsite

About this Podcast:

Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

47%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Live IFS

What is Live IFS about?

Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.

Who hosts Live IFS?

Live IFS is hosted by Internal Family Systems Sessions. The show has published 509 episodes to date.

What has Live IFS covered recently?

Recent episodes include "506: Onyx A. revisits" (20 March 2026, 73 minutes), "505: Christine A. revisits" (26 February 2026, 96 minutes), and "503: Karyssa A. revisits" (11 February 2026, 60 minutes).

How often does Live IFS publish?

Live IFS publishes roughly every two weeks, with episodes averaging 90 minutes across 509 episodes.

How hard is it to get booked on Live IFS?

Booking probability for Live IFS is 47%, and the host is rated Selective on guests. Live IFS requires a Pod Score of 80 or higher. Live IFS's contact route on record: verified email.

Who should pitch Live IFS?

The strongest fits for Live IFS are Therapists & Other Health Practitioners and Family & Social Services. Live IFS has a health audience and around 830 subscribers on YouTube.

About the host

Internal Family Systems Sessions hosts Live IFS, a health podcast with 509 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Mar 20, 20261h 13mS1

    🔸 Judging grace 🎓 What I'd like to do differently: I'm off-base when I finish her sentences, but she moves so quickly, I feel like my questions often slow her down, so it’s all I can offer. And I get struck by these...

  • Feb 26, 20261h 36mS1

    🔸 Practitioner qualifications 🎓 What I'd like to do differently: Talking too much. Sorry, Christine. Semi-IFS calls (when someone wants to talk about a thing, outside of usual IFS schedule) are tricky. Re: "how it...

  • Feb 11, 20261 hourS1

    🔸 Healthy anger. Explode or do nothing. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or...

  • Jan 27, 20261h 16mS1

    🔸 My father: I've had enough / would like some resolution 🎓 What I'd like to do differently: The way Steve frequently shares his somatic state is so helpful; something I'm missing by doing audio-only. I should add it...

  • Jan 14, 20261h 22mS1

    🔸 Ah there it is again, this big mound of disappointment in myself ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people...

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  • Dec 29, 20251h 19mS1

    🔸 Nothing I can possibly understand about an abstract fetal part; the root of my anger issues. 🎓 What I'd like to do differently: First call at new time slot: 630am (in Vietnam). I stopped offering it after a few...

  • Dec 13, 20251h 50mS1

    🔸 Another version of me that could be with my mother. 🔹 Parts: P: Membrane, buffer. Doing the job of creating another me. Blocking the comparison to another. Needs more time in nature and free expression, free hand...

  • Nov 30, 20251h 18mS1

    🔸 LSD. My partner, my self. 🎓 What I'd like to do differently: When I would meet my former business partner on the job site, my first task was to figure out how much he already had to drink. And knowing that, I still...

  • Nov 5, 20251h 37mS1

    🔸 If mom wants to go… 📌 Justine call referenced is #411 ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a...

  • Oct 5, 20251h 41mS1

    🔸 Smoke; a solid ally, something to hold on to in a storm. 🎓 What I'd like to do differently: Funky energy today, failing to shift my sleep schedule before going to Vietnam next week. And more tempted to go completely...

  • Sep 22, 20251h 2mS1

    🔸 At risk all the time. More than validation. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or...

  • Sep 7, 20251h 20mS1

    🔸 Too gay... (nobody likes the critic)📌 The last convo we're referencing was not published. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems...

  • Aug 27, 20251h 19mS1

    🔸 No point in being here anymore ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here...

  • Aug 19, 20251h 23mS1

    🔸 Will I be any good at this? ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here...

  • Aug 14, 20251h 57mS1

    🔸 I can never grow up 🎓 What I'd like to do differently: Glad I got a redo on "change bodies"! It didn’t feel quite right but I was in "you can do anything" mode. -----🗳 Send anonymous feedback to James: Feedback...

  • Aug 10, 20251h 40mS1

    🔸 Breaking it down into little bits ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment...

  • Jul 25, 20252h 53mS1

    🔸 Sex is love, Insight's a drug 📌 Jules edited the call; I am not sure what, if anything, was cut. I also have no way of *knowing* what drug/dose Jules took, and because this is our first chat, have no baseline to...

  • Jul 9, 20252h 7mS1

    🔸 Lights out, no sweet dreams. 🎓 What I'd like to do differently: Am I saying "life out" towards the end instead of "lights"? Maybe that's what I heard around 21m and got it wrong in my notes. Sounds like I'm not...

  • Jun 23, 20251h 45mS1

    🔸 Hazy speaks, avalanche, notes on MDMA ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or...

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