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Life Outside the Box

Hosted by The 44 North · arts · EN-US

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About this Podcast:

Honest conversations about mental health. Life Outside the Box is a new youth mental health podcast that takes a deeper dive into the issues that affect youth – from a youth perspective. What do you want to talk about? On this podcast, no topic is off limits! Hosted by mental health advocates Asante Haughton and Abbigale Kernya, 'Life Outside the Box' is a series of interviews with young people from all walks of life: from students and athletes, to artists and activists. Asante, Abby and guests explore every topic with wit, grace and remarkable insight. Visit our website at: https://www.the44north.ca/podcast-life-outside-the-box for more information.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Life Outside the Box

What is Life Outside the Box about?

Honest conversations about mental health. Life Outside the Box is a new youth mental health podcast that takes a deeper dive into the issues that affect youth, from a youth perspective. What do you want to talk about? On this podcast, no topic is off limits!

Who hosts Life Outside the Box?

Life Outside the Box is hosted by The 44 North. The show has published 20 episodes to date.

What has Life Outside the Box covered recently?

Recent episodes include "Episode 21: Live Podcast Event Beyond Words: Addressing anti-Black Racism and Discriminatory Language in Schools" (30 June 2026, 82 minutes), "Episode 21: Live Podcast Event Beyond Words: Addressing anti-Black Racism and Discriminatory Language in Schools" (30 June 2026, 82 minutes), and "Questioning the Systems We're In: Empowering Honest Conversations about Suicide" (1 December 2025, 60 minutes).

How often does Life Outside the Box publish?

Life Outside the Box publishes roughly irregularly, with episodes averaging 55 minutes across 20 episodes.

How hard is it to get booked on Life Outside the Box?

Booking probability for Life Outside the Box is 29%, and the host is rated Selective on guests. Life Outside the Box requires a Pod Score of 80 or higher. Life Outside the Box's contact route on record: verified email.

Who should pitch Life Outside the Box?

The strongest fits for Life Outside the Box are Family & Social Services. Life Outside the Box has an arts audience.

About the host

The 44 North hosts Life Outside the Box, an arts podcast with 20 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #21

    Episode 21: Live Podcast Event Beyond Words: Addressing anti-Black Racism and Discriminatory Language in Schools

    Jun 30, 20261h 22mS5

    <p><b>Language plays a powerful role in shaping what is tolerated, ignored, challenged, or normalized in schools. Harmful language doesn’t exist in isolation—it affects school climate, student safety, and a sense of...

  • Episode #21

    Episode 21: Live Podcast Event Beyond Words: Addressing anti-Black Racism and Discriminatory Language in Schools

    Jun 30, 20261h 22mS5

    Language plays a powerful role in shaping what is tolerated, ignored, challenged, or normalized in schools. Harmful language doesn’t exist in isolation—it affects school climate, student safety, and a sense of...

  • Episode #20

    Questioning the Systems We're In: Empowering Honest Conversations about Suicide

    Dec 1, 20251 hourS4

    <p>A candid, compassionate and hopeful conversation with Media Producer , Speaker and Activist Cal Campos, Senior Editor Mikaela Brewer, and 'Life Outside the Box' hosts Asante and Abbigale. <br/><br/><b>Activation...

  • Episode #19

    Episode 19: Moving From Harmful to Helpful Ideas of Manhood

    Jul 3, 20251h 3mS4

    <p>"It's [the 'manosphere'] an appealing message, because on the surface the message is, what we're offering is freedom. We're offering you freedom to be a man again, to be a young dude–it's okay, you don't have to...

  • Episode #18

    Live Podcast Event on Political Anxiety: How to Take Action and Take Care of Yourself

    Jun 10, 20251h 12mS4

    <p>On November 5th, Donald Trump won his second term as President. On January 20th, Elon Musk gave a Nazi salute at Trump's inauguration. On January 31st, Trump announced 25% tariffs on Canada. On February 27th...

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  • Episode #17

    Poetry, Mental Health & Suicide Prevention with Mikaela Brewer

    Mar 5, 202559 minS4

    <p>Activation Warning: This episode of the 'Life Outside the Box' podcast discusses suicide and self-harm. If you feel safe & well-resourced to do so, we'd love for you to listen to this conversation. Please also note...

  • Episode #16

    Ableism & Disability Advocacy

    Feb 18, 202549 minS4

    <p>Brennan Jackson is a 16 year old high school student with cerebral palsy. The interview discusses ableism, Jackson's experiences with disability advocacy, and his own mental health journey.</p><p>Support the...

  • Episode #15

    Podcasting, Story Telling and "Levelling Up" with Hamza Isalm

    Sep 11, 202445 minS3

    <p>"Focus on finding those small wins as [much as] possible, because it gives you that confidence.". Our hosts take an in-depth look at the ups and downs of podcasting, sharing life experiences, and how to keep...

  • Episode #11

    Grief, Loss + Social Media

    Oct 23, 202356 minS2

    <p>Episode 11 with guests Micah Dawanyi and Angelica Galluzzo dives deep into a nuanced discussion of grief and loss, and the impacts of social media on mental health in young people.</p><p>Support the show</p>Follow us...

  • Episode #10

    Life Outside the Box Live: Managing Future Anxiety

    Jun 13, 20231h 6mS2

    <p>Recorded live in Toronto on May 30th 2023, this panel discussion brought together a diverse group of young people to reflect on managing anxiety about the future. Featuring co-hosts Asante Haughton and Abbigail...

  • Episode #9

    The Power of Poetry with Bänoo Zan

    Apr 10, 202348 minS2

    <p><b>"Poetry is closer to the human soul… it connects you to that inner, old soul of humanity.” A candid and powerful conversation with Iranian born poet, writer and activist Bänoo Zan - on the power of poetry, freedom...

  • Episode #8

    On Being a Youth Author with Matthew Dawkins

    Dec 19, 202248 minS2

    <p>Matthew Dawkins is a Jamaican award-winning author and poet whose work explores subject matters including adolescence, race, nationhood, and mental health. Until We Break is his debut novel.<br/><br/>Matthew is...

  • Episode #7

    The Indigenous Experience + Youth Mental Health

    Nov 7, 20221h 2mS2

    <p><b>Episode 7 focuses on the indigenous experience and how it connects to youth mental health. A powerful and profound conversation with Samantha Crowe, a social worker and an Anishnaabe Kwe from Lake Helen First...

  • Episode #6

    Season 2 Opener: Youth Activism with Arissa Roy

    Sep 26, 202250 minS2

    <p><b>In our first episode of </b><b>Season 2,</b><b> Abby and Asante chat with Arissa Roy - Youth Activist, Advocate, Author, and founder of </b><b>Project Power Global</b><b>. Join our co-hosts for a truly empowering...

  • Episode #5

    Healthy Masculinity & Men's Mental Health

    Apr 4, 202253 minS1

    <p><b>In episode 5, our co-hosts have a powerful conversation with </b><b>podcast host</b><b> and award winning mental health advocate </b><b>Ryan Forsyth</b><b>, on the topic of youth mental health and masculinity, +...

  • Episode #4

    Finding Your Passion + Purpose

    Feb 14, 20221h 2mS1

    <p><b>In episode 4, Asante and Abby talk with advocate Hailey Hechtman about finding your passion through your purpose. They dive into topics such as internalized beliefs, the exploration of career possibilities, and...

  • Episode #3

    Disordered Eating & Diet Culture

    Jan 4, 202227 minS1

    <p>In our third episode, the co-hosts have a conversation with University student and mental health advocate, Patrice Cammarano, for a discussion on eating disorders, diet culture and more.</p><p>Support the...

  • Episode #2

    Youth Athletes & Mental Health

    Dec 7, 202150 minS1

    <p><b>In this episode, Asante and Abby sit down with elite athlete and mental health advocate Mikaela Brewer for a candid and honest conversation about youth mental health, including the unique challenges that young...

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