Hosted by Anoushka Rai · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Compass of the Mind: podcast where a high schooler is navigating with you from where we are to where we’re headed!This podcast aims to increase awareness about teens’ daily mental health challenges, why we have them, and what we can do to overcome them.Instagram:@compassofthemind@anoushkarai_officialLinkedIn: Anoushka RaiEmail: compassofthemindpodcast@gmail.comPlease keep in mind that this is not a substitute for professional medical advice, diagnosis, or treatment.Credits: Music: Higher Up by Shane Ivers - https://www.silvermansound.com
Anoushka Rai hosts Compass of the Mind, a health show with 16 episodes published.
Episode 16: More Than a Graduation: 15 Takeaways from High School Compass of the Mind reached 26 countries! Check out some of my takeaways during high school. Credits... Music: Higher Up by Shane Ivers - https://www.si
Episode 15: From Sleep to Restful Mind P2 How you wake up and go to sleep Credits... Music: Higher Up by Shane Ivers - https://www.silvermansound.com/
Episode 14: From Sleep to Restful Mind P1 Why sleep is important to plan Credits... Music: Higher Up by Shane Ivers - https://www.silvermansound.com/
Good luck for your winter arc! :) Credits... Music: Higher Up by Shane Ivers - https://www.silvermansound.com/
Your guide to making 2025 your year! Credits... Music: Higher Up by Shane Ivers - https://www.silvermansound.com/
1 year!! Credits... Music: Higher Up by Shane Ivers - https://www.silvermansound.com/
Sophia Pan: (SHS’26) Junior at Adlai E. Stevenson High School Vedant Rupwal: (UIC‘27) Sophomore at University of Illinois Chicago Michael Intelegator: (SHS’25) Senior at Adlai E. Stevenson High School Credits... Music: H
Episode 9: Addressing the Teen Mental Health Epidemic ft. Shipra Jha (mentions: Sewa International, Sewa USA Design to Lead, Professor Anurag Mairal, Mr.Colin Boyle, Audrey Grunst-Simply Bee) If you or someone you know n
Episode 8: September Spotlight: Suicide Prevention, Teen Mental Health Panel Insights, and Wellness in School Suicide Prevention Month: If you or someone you know needs help, get it ASAP! Suicide and Crisis Lifeline: cal
Advice for Teens going Back to School ft. Your Advice Featuring: Advice from Compass of the Mind listeners for high school and college/university students
Teen Stress Unveiled: Insights from a Mental Health Expert Featuring: Audrey Grunst – founder and CEO of Simply Bee - https://www.simplybeecounseling.net/, podcaster of Well, Not Perfect, licensed clinical social worker,
Love for Music P2 Ft. Helen Qian Laina Moles Samara Lavy Mist Chen Singyee Liu Eshaam Bhattad ^GenZ teen friends from my HS: Adlai E. Stevenson High School :) On Instagram! @compassofthemind and @anoushkarai_official Cre
Love for Music P1 Ft. Mr.Anthony Krempa –Associate Director of Orchestra Mr. Enrique Vilaseco –Director of Orchestra ^at Adlai E. Stevenson High School On Instagram! @compassofthemind and @anoushkarai_official Credits...
Neuroscience Behind Music 🧠🎶 Covered: listening to music, playing music, and long term affects Info from: personal experiences, other podcasters, journal articles, and more On Instagram! @compassofthemind and @anoushka
Helping Hands, ft. Promila Kumar–Sanjeevani4U There’s a surprise for you!! Sanjeevani helplines–can call or text 224-424-0050 and 1-855-HELP-4U2. Also can chat on the website https://sanjeevani4u.com/ or email info@sanje
Why am I here?... Listen in to learn more about why I started this podcast and more about mental health. Important contacts: Suicide and Crisis Lifeline–call 988 and Crisis Text Line–text HOME to 741741 On Instagram! @co
Listen in to find out about Compass of the Mind and me! :) Instagram: @compassofthemind @anoushkarai_official Check out my episodes too! Please keep in mind that this is not a substitute for professional medical advice,
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Compass of the Mind is hosted by Anoushka Rai. The show is categorised under health (fitness) and has published 16 episodes.
Compass of the Mind has published 16 episodes.
Compass of the Mind regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Compass of the Mind is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Compass of the Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Compass of the Mind average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Compass of the Mind's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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