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education

Life Lessons in Hindsight

Hosted by Teresia Kiangi · education · EN-US

10 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

Welcome to Life Lessons in Hindsight, the podcast where we explore the wisdom that comes from looking back — because midlife is the perfect time to reflect, refocus, and recalibrate your dreams. I’m Teresia, a certified life and mindset coach for women over 40. If you’re like me, by this point you have worn many hats: I’ve been a nurse practitioner, worked in public health and chemical engineering; and I’m also a mum, ex-wife, daughter, sister, and friend. Like you, I’ve experienced the highs of success and the hard knocks of life – each experience has offered a lesson. Let’s unpack the stories that have shaped us and learn from them so we can thrive in our next chapter.

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Contact path

Public web form

Booking probability

17%

Guest openness

Selective

80/100
Required Score

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Questions about Life Lessons in Hindsight

What is Life Lessons in Hindsight about?

Welcome to Life Lessons in Hindsight, the podcast where we explore the wisdom that comes from looking back, because midlife is the perfect time to reflect, refocus, and recalibrate your dreams. I’m Teresia, a certified life and mindset coach for women over 40.

Who hosts Life Lessons in Hindsight?

Life Lessons in Hindsight is hosted by Teresia Kiangi. The show has published 10 episodes to date.

What has Life Lessons in Hindsight covered recently?

Recent episodes include "9. The One Mistake That Kills Most Midlife Dreams" (11 September 2025, 18 minutes), "8. How to Escape a Shame Spiral" (21 August 2025, 27 minutes), and "7. Emotional Resilience: Why Doing Hard Things Is the Path to Growth" (26 June 2025, 10 minutes).

How often does Life Lessons in Hindsight publish?

Life Lessons in Hindsight publishes roughly weekly, with episodes averaging 19 minutes across 10 episodes.

How hard is it to get booked on Life Lessons in Hindsight?

Booking probability for Life Lessons in Hindsight is 17%, and the host is rated Selective on guests. Life Lessons in Hindsight requires a Pod Score of 80 or higher. Life Lessons in Hindsight's contact route on record: public web form.

Who should pitch Life Lessons in Hindsight?

The strongest fits for Life Lessons in Hindsight are Family & Social Services. Life Lessons in Hindsight has an education audience.

About the host

Teresia Kiangi hosts Life Lessons in Hindsight, an education podcast with 10 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #9

    9. The One Mistake That Kills Most Midlife Dreams

    Sep 11, 202518 minS1

    <p>In this episode, I’m diving into a challenge many women over 40 quietly face when they’re ready to start something new—<b>sharing a dream too soon with the wrong person</b>. Whether it’s starting a business, going...

  • Episode #8

    8. How to Escape a Shame Spiral

    Aug 21, 202527 minS1

    <p>Welcome back to Life Lessons in Hindsight, I took a bit of a break this summer but am excited to be back here with you. In this newest episode, I share a story about helping my college-bound son break free from a...

  • Episode #7

    7. Emotional Resilience: Why Doing Hard Things Is the Path to Growth

    Jun 26, 202510 minS1

    <p>There was a time I couldn’t even imagine recording a single podcast episode, and now here we are, at episode seven. In this short and reflective solo episode, I’m celebrating the power of starting before you’re ready...

  • Episode #6

    6. How to Build Financial Autonomy and Trust Yourself With Big Decisions

    Jun 12, 202518 minS1

    <p>In this episode, I’m sharing a deeply personal story that taught me a powerful lesson about autonomy, decision-making, and self-trust. We’re exploring how easy it is to give up our power, especially around finances...

  • Episode #5

    5. Activation Energy: The Missing Skill Behind Every Unfinished Goal

    May 29, 202521 minS1

    <p>I’ve been thinking a lot about why we have powerful ideas and dreams… and then just let them die. In this episode of Life Lessons in Hindsight, I unpack what really happens when inspiration strikes and why so many of...

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  • Episode #4

    4. 10 Steps to Creating the Life You Want

    May 22, 202538 minS1

    <p>Is the life that you want to live so crystal clear in your mind, but you’re stuck on how to actually get there? In this episode, I’m sharing the 10 things you need to start doing to have the courage to live a life...

  • Episode #3

    3. Emotional Adulthood: Taking Ownership in Your Relationships

    May 15, 202520 minS1

    <p>In this episode, I’m opening up about a behavior I used for years that sabotaged my relationships: the silent treatment. I share how it became my go-to response in conflict, why it felt justified at the time, and the...

  • Episode #2

    2. Thought Work in Real Life: What to do when your mind turns against you

    May 8, 202521 minS1

    <p>You are here because you're interested in thought work, you want to learn how to have a better relationship with yourself and others. You want to learn how to use your mind to do the things you want, and you probably...

  • Episode #1

    1. Personal Transformation: Why it matters and where to start

    May 1, 202517 minS1

    <p>In this inaugural episode of Life Lessons in Hindsight, I’m sharing two of the most powerful principles I live by: knowing what I truly want and learning to stop running from discomfort. I think this will serve as a...

  • Life Lessons in Hindsight

    Introducing: Life Lessons in Hindsight

    Apr 21, 20252 minS0

    <p>Do you find yourself exhausted by your own life? Tired of being sick and tired of things not working out, knowing that you are capable of so much more? Welcome to Life Lessons in Hindsight, a podcast designed for...

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