
Full Episode Page: Holistic Wellness for Women: Real Tools for The Messy Middle with Debi Borger Host Kelly Berry interviews Debi Borger - founder of DB Wellbeing and creator of The E3 Method - about holistic wellness...


society
Hosted by Kelly Berry & Sadie Wackett · society · EN-US
Life Intended is more than just a podcast. It’s a movement. Hosted by Kelly Berry and Sadie Wackett , Life Intended is your space to break free from living on autopilot and step into a life designed with purpose, power, and self-trust. If you’ve ever felt like you’re doing everything “right” but still feel disconnected or stuck...you’re not alone. We’ve been there, too. This show is for women who are ready to stop performing and start aligning. It’s for the high-achievers, the caretakers, the quietly burnt out and anyone craving more intention, clarity, and emotional wellness in their life. Each week, you’ll hear real, raw conversations about: Self-leadership and personal transformation Mindset, resilience, and emotional wellness Career transitions and redefining success Motherhood, relations
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
Sign up to generate a grounded pitch for Life Intended.
Signup to Generate a PitchLife Intended is more than just a podcast. It’s a movement. Hosted by Kelly Berry and Sadie Wackett, Life Intended is your space to break free from living on autopilot and step into a life designed with purpose, power, and self-trust. If you’ve ever felt like you’re doing everything “right” but still feel disconnected or stuck...you’re not alone.
Life Intended is hosted by Kelly Berry & Sadie Wackett. The show has published 56 episodes to date.
Recent episodes include "Holistic Wellness for Women: Real Tools for The Messy Middle with Debi Borger" (7 October 2025, 49 minutes), "The Big Lie in Pelvic Health: What's Common Isn’t Normal with Susan Winograd" (23 September 2025, 51 minutes), and "Mind Body Connection: Women’s hormone health and nervous system safety with Isabella Mainwaring" (9 September 2025, 58 minutes).
Life Intended publishes roughly weekly, with episodes averaging 43 minutes across 56 episodes.
Booking probability for Life Intended is 28%, and the host is rated Selective on guests. Life Intended requires a Pod Score of 80 or higher. Life Intended's contact route on record: public web form.
Kelly Berry & Sadie Wackett hosts Life Intended, a society podcast with 56 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Full Episode Page: Holistic Wellness for Women: Real Tools for The Messy Middle with Debi Borger Host Kelly Berry interviews Debi Borger - founder of DB Wellbeing and creator of The E3 Method - about holistic wellness...

Full Episode Page: The Big Lie in Pelvic Health: What's Common Isn’t Normal with Susan Winograd Susan Winograd is a licensed physical therapist and founder of Pelvicore Rehab & Wellness. In this powerful and...

Episode #54
Full Episode Page: Mind Body Connection: Women’s hormone health and nervous system safety with Isabella Mainwaring Kelly Berry and Isabella Mainwaring - author, speaker, and respected voice in hormone science - map the...

Full Episode Page: Owning It: Self-Trust, Career Shifts, and an Aligned Life with Julia Arpag Host Kelly Berry interviews Julia Arpag , a values-first recruiter who scaled a profitable, bootstrapped firm while parenting...

Episode #52
In this conversation, Life Intended co-founders and coaches Kelly Berry and Sadie Wackett dive into the realities of modern womanhood like burnout, guilt, and disconnection and how to walk the path back to clarity and...

Full Episode Page: Living with ADHD: Real Talk on ADHD in Women with Leah Carroll Host Kelly Berry talks with Leah Carroll - ADHD life and mindset coach - about ADHD in women, from late diagnosis and masking to time...

Full Episode Page: Human Performance at Work: How Women Leaders Can Thrive Without Burning Out Host Kelly Berry talks with Dr. Lauren Hodges about human performance, stress management, and leadership development. They...

Full Episode Page: Breathe Better, Live Better: How to Breathe Properly and Why it Changes Everything Jenice Mattek is a leading post-surgical wellness expert and co-owner of Chicago Integrative Movement Institute. In...

Full Episode Page: Working Mom Burnout: Have It All Without Doing It All Courtney Cecil is a burnout coach, author, and former Fortune 50 Head of Culture known for championing working parents. Host Kelly Berry explores...

Full Episode Page: Room to Breathe: Creating Margin in Your Everyday Life with Jessica Adams Jessica Adams is the founder of Discover Yellow, a platform guiding women to create margin and live with intention. Jessica...

Full Episode Page: Feeling Stuck in Your Relationships? A Real Conversation on Relational Health Co-hosts Kelly Berry and Sadie Wackett unpack why relational health sits at the core of emotional wellness. From early...

Full Episode Page: Step Into Your Story: Personal Branding for Women with Lisa Guillot Lisa Guillot is a personal branding expert and certified transformational leadership coach. She shows women over 40 how clear...

Full Episode Page: From Reacting to Reflecting: Building Emotional Intelligence for Self-Leadership Co-Hosts Kelly Berry and Sadie Wackett sit down together to decode emotional intelligence. Through vivid stories and...

Episode #43
Full Episode Page: Unhappy Achiever: Reclaiming Identity, Intuition, and Inner Fulfillment with Ashley Jordan Host Kelly Berry sits down with Ashley Jordan to unpack why high-achieving women still feel empty inside...

Full Episode Page: Behind the Mask: Identity Work for Women Who Want More Episode Summary Sadie joins host Kelly Berry to expose the “scripts” we inherit and the masks we wear to stay safe, liked and successful. They...

Episode #41
Full Episode Page: You Can’t Self-Help Your Way Out of Trauma Host Kelly Berry invites Dr. Gabrielle Pelicci to demystify healing from trauma . They explore how the nervous system stores pain, why authenticity...

Episode #40
Full Episode Page: This Is Life Intended In this kickoff to Season 2, co-hosts Kelly Berry and Sadie Wackett reveal how Life Intended has evolved into more than a podcast and into a full-scale movement for...

Episode #39
In this Season 2 trailer of Life Intended , hosts Kelly Berry and Sadie Wackett introduce a new era of the Life Intended podcast, grounded in reclaiming identity, rewriting outdated rules, and stepping into full...

Full Episode Page : Solo Episode: 10 Life-Changing Lessons from Season 1 of Life Intended Episode Summary: In this solo episode of Life Intended , host Kelly Berry , strategic business leader and coach reflects on 10...

Full Episode Page : Zone of Chaos: Navigating Perimenopause and Beyond with Kelley Maple Episode Summary: In this episode of Life Intended , Kelly Berry talks with Kelley Maple , a Family Nurse Practitioner and...
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