Hosted by Unknown Host · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Welcome to You Belong Here — a podcast for the overthinkers, the anxious minds, the exhausted parents, and the people simply trying to heal, grow, understand themselves, and find a little more peace in this strange human experience. I’m not a doctor, therapist, or guru. I’m just a stay-at-home mom of two young girls trying to navigate life, emotions, relationships, nervous system overload, healing, and everything in between. Recently, I’ve become deeply fascinated by the human brain, neuroplasticity, and the ways we can slowly begin rewiring the patterns that keep us stuck. I’d love to share some of the things that have helped me along the way, and if this podcast helps even one person feel less alone, then it’s worth it. This is a space for honesty, growth, humor, compassion, self-awareness, and learning how to carry life a little lighter — together.
Unknown Host hosts Life and Bullshyt 🫶🏼, a general show with 16 episodes published.
Today’s meditation is a very special one for me. This guided meditation was created and narrated by my daughter, Sophia, and as her mom, I couldn’t be more proud of the kindness, creativity, and heart she poured into it.
Show notesThis week, I’m stepping outside my comfort zone and talking about spirituality, past lives, and the possibility that there may be more to life than we fully understand. Inspired by Dr. Brian Weiss’s Many Lives, Many Mast
Show notesHave you ever stopped to think about how you’re spending your time? In this episode, Janine explores why time may be our most valuable resource, how mindfulness helps us slow down enough to truly experience life, and why
Show notesHave you ever stopped to think about the small choices you make when nobody’s watching? In this episode, I explore the idea that how we do the little things may shape who we become, and why growth often starts with simpl
Show notes“I came to Disney expecting stress, overstimulation, and a nervous system pushed to its limits. Instead, I found unexpected moments of peace
Show notesJoin me for a real and honest look at a family Disney vacation where the magic, excitement, overstimulation, and unforgettable moments all collide
Show notesAn honest conversation about money, anxiety, and the financial lessons most of us never learned.
Show notesIn this episode, I explore how mindfulness and self-awareness can help us slow down, respond instead of react, and create real change in our lives.
Show notesHave you ever felt a pull toward something you couldn’t explain? A feeling, a knowing, or a quiet voice guiding you in a direction that didn’t seem logical at the time?
Show notesLoving your family and healing from them can exist together. A conversation about growth.
Show notesAnger isn’t always aggression. Sometimes it’s exhaustion. Sometimes it’s hurt. Sometimes it’s feeling unseen. In this episode, we talk about what happens when people push your buttons and how to navigate those moments wi
Show notesately, life has felt heavy. This episode is an honest conversation about the emotional weight of having a sick family member… the fear that quietly follows you around all day… and the strange pressure to still smile, fun
Show notesWhat is derma planing?, benefits, risks, and advice on doing research before choosing a facility. Not all or equal.
Show notesIn this episode, we’re talking about something so many parents feel but rarely admit out loud — sometimes we just need a moment alone. Not because we don’t love our kids, but because parenting can be overwhelming, overst
Show notesAddiction doesn’t always look the way people think it does. Sometimes it’s substances. Sometimes it’s habits, coping mechanisms, or patterns we can’t seem to escape. This episode is about the fight happening inside the m
Show notesLet’s talk about the modern workplace — the interviews, the HR culture, the uncomfortable situations, the changing rules, and why work feels completely different than it did years ago.
Show notesIn this episode, I open up about how surprisingly difficult it can be to make genuine friendships as an adult — especially when you feel a little different from the people around you. From social anxiety and overthinking
Show notesTwo kids. Same house. Completely different species. Let’s talk genetics, sibling energy, and parenting chaos.
Show notesI created this podcast to connect with real people having real experiences. I’d love to hear your thoughts, advice, ideas, questions, or even struggles you’ve gone through yourself. If something in these episodes resonat
Show notesA real, honest podcast about anxiety, healing, nervous systems, overthinking, parenting, emotional growth, and learning how to slowly rewire the brain one small step at a time. No pretending to have all the answers — jus
Show notesSponsor detection runs nightly. Check back soon.
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Life and Bullshyt 🫶🏼 is hosted by Unknown Host. The show is categorised under General and has published 16 episodes.
Life and Bullshyt 🫶🏼 has published 16 episodes.
Life and Bullshyt 🫶🏼 is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Life and Bullshyt 🫶🏼 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Life and Bullshyt 🫶🏼 average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Life and Bullshyt 🫶🏼's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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