Hosted by Heather Regina · 🇺🇸 US · EN · 28 episodes
Established thought leaders with verified media credentials.
I’m Heather Regina - a mentor, muse, visionary + certified holistic life coach with a B.S. in Psychology, and in these episodes, you will hear my stories, riffs, rants, prayers, and personal insights as I explore life and share raw experiences from the truth-seeking, holistic healing, and soul-searching adventures of my inner and outer world.IG @heatherregina @lifealtogether
Heather Regina hosts Life Altogether with Heather, a education show with 28 episodes published.
This isn’t just a motivational speech. It’s a cellular activation. A moment of remembrance. A no-BS, heart-forward call back to your power. If you’ve been swirling in self-doubt, waiting to feel ready, or drowning in the
If you’re feeling the energy shifting—if things are uncomfortable, illuminating, speeding up, shaking loose, or demanding your attention—this episode will bring you clarity and empower you to take action. We’re approachi
Ever wondered how astrology can help you predict the future? In this episode, I dive into the profound insights of Profection Years, a fascinating astrology technique that maps each year of life to a specific house, illu
Why are women still divided when unity is our greatest strength? Tune in for a profound perspective on how women can respond to the culture of misogyny and rise up through community. In this provocative episode, we unrav
This episode of Life Altogether with Heather explores the current transitional energy of the season, particularly the archetypal death/rebirth “spooky vibes” of Scorpio as the sun progresses to Sagittarius. This conversa
This episode explores the importance of reconnecting with the feminine wisdom and cyclical nature of the female body, which has been suppressed and shamed throughout history due to patriarchal systems. Generational Wound
After sharing the Part 1 episode for The Antidote for Anxiety, I realized I left out a major part of the holistic medicine when it comes to creating self-trust and inner safety - the nervous system. It requires attention
In this episode of Life Altogether with Heather, join me in a reflective conversation while on a road trip to a family wedding (enjoy the delightful sounds of my toddler in the backseat lol) where I talk about my experie
As we enter the powerful eclipse portal of October 2nd, 2024, I'm reflecting on the transformative energies of Lilith and the South Node in Libra. This new moon in Libra, accompanied by a total solar eclipse, is a profou
Have you ever felt the tension between expressing your truth and the fear of hurting others? Or perhaps you've found yourself avoiding deep connections in your relationships? It can feel vulnerable, uncomfortable, and ev
In this episode, Heather shares some of her daily non-negotiable rituals that contribute to her quality of life, levels of overall wellness, and good energy. It’s in the seemingly mundane practices that, when done with i
In this lively episode of Life Altogether, Heather kicks things off with a powerful quote about personal power that sets the stage for a deep dive into self-imposed limitations and the transformative power of overcoming
In this episode of "Life Altogether," Heather reflects on a year of transformative change, from becoming a mother to moving from city life to a tiny home in the countryside. She delves into the importance of structure in
Get ready for a powerful chat in this episode’s discussion with Andrea Hall where we candidly explore challenges and inequities within the education system - particularly for underserved communities and students of color
In this insightful conversation, education reform expert Somè McCowan sits down with host Heather to discuss the critical need for supporting the social-emotional wellbeing of teachers and administrators in order to crea
Join me and Alexandra Mehl, an educator and advocate for children and health, to explore the crucial relationship between education, food, and overall well-being in a society that often promotes quite the opposite. In th
In this episode I’m on a little car cruise while my baby naps, reflecting on the past weekend and its wisdom that touched on topics like: ☯️ experiencing duality, 💕 our role in co-creation, 🌿 connection with nature, 🫠
Listen to this delicious riff on ♥️ holding space for our whole self, for how it’s carried our entire life experience. Honoring how it’s been “figuring it out” for us all along (even if we are unlearning to learn a new w
Feeling a little stuck, out of solutions, or simply needing an inspired lift? Come listen to this episode! 🎨 A Humpday riff on Creative Resourcefulness 🛴 Start where you are with what you have. 🗺️ “Movement makes the
Ready to claim personal power and become the next-level version of yourself? Join us in this episode as we explore the embodiment of responsibility, self-love, and personal empowerment. We delve into practical strategies
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Life Altogether with Heather is hosted by Heather Regina. The show is categorised under education (self improvement) and has published 28 episodes.
Life Altogether with Heather has published 28 episodes.
Life Altogether with Heather regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Life Altogether with Heather is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Life Altogether with Heather average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Life Altogether with Heather's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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