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Hosted by birch & stone coaching collective · 🇺🇸 US · EN · 54 episodes
Established thought leaders with verified media credentials.
Welcome to This Life of Ours, a space for real conversations, heartfelt insight, and everyday coaching. I’m your host, Coach Emily—life coach, storyteller, deep feeler, and Vermont hobby farmer. Around here, we talk through what it means to grow, heal, and stay grounded in the life you’ve got while reaching for the one you want. I’ll teach, I’ll coach, I’ll talk to myself— No matter the episode, I hope you leave feeling a little more connected and a little less alone in this life of yours.
birch & stone coaching collective hosts This Life of Ours, a education show with 54 episodes published.
Many adults are walking around with grown-up responsibilities but still reacting from emotional patterns that were formed years ago. In this episode, Emily explores the difference between emotional childhood and emotiona
Podcast Notes Podcast Title: This Life of Ours Host Name: Emily B. Episode Title: Unraveling Thought Errors and Limiting Beliefs Episode Overview: In this episode of "This Life of Ours," host Emily B., a life coach and V
Episode 59: Unlock Your Emotional Orbit Overview In this episode of "This Life of Ours," Coach Emily B. delves into the concept of emotional orbit, exploring how our emotional habits shape our relationships, energy, and
Episode 58: When Hesitation Becomes a Habit Podcast : This Life is Ours Host : Coach Emily B. Episode Title : When Hesitation Becomes a Habit Release Date : 5/15/2026 Episode Overview In this empowering episode of This L
In this episode, Emily explores the question that keeps so many of us stuck: What if I waste it? What sounds like responsible thinking is often rooted in fear and self-trust. She invites you to shift your focus from what
After an in-person weekend with her community, Coach Emily B reflects on what it means to stay present when life feels messy, uncertain, and stretched. From navigating business growth to working through challenges in her
In this final episode of the mini series, Coach Emily B explores what it looks like to follow through on your goals. From navigating resistance to building simple routines, this conversation is about taking action before
This episode is part two of a three-part mini series featuring conversations from Coach Emily’s former podcast, Table for Two. In this episode, she talks about decisions and the ones people avoid making. She introduces t
This week Coach Emily B is sharing the first episode in a short miniseries from her former podcast, Table for Two. In this episode, we talk about what Emily calls the miserable maybe, that place between desire and dreams
Coach Emily B is joined by Birch & Stone member Roe Queens for a conversation about support, mindset, community, and living a life of purpose. Roe shares her story of leadership, service, and growth, reminding us that st
The quality of your life is shaped by the questions you ask yourself. In this episode, Coach Emily B explores how common self-questions can keep you stuck and how shifting to more powerful questions can create forward mo
Fifty conversations in, and I’m so grateful we’re still showing up here together. In Episode 50 of This Life of Ours, life coach Emily B reflects on how consistency quietly changes who we believe we are. The milestones i
In this episode of This Life of Ours, Coach Emily B shares a behind-the-scenes life update. From parenting a child navigating anxiety to shifting rhythms in marriage, family, and building Birch & Stone, she reflects on w
What happens when trust breaks, not just in a relationship, but in yourself? In this episode of This Life of Ours, Coach Emily B talks with Anna about infidelity, self-trust, and rebuilding after rupture. Anna shares her
Right before growth, doubt often gets loud. In this episode of This Life of Ours, Coach Emily B explores why questioning yourself isn’t a sign that you’re not ready, but a sign that you’re standing on the edge of somethi
Two people can wake up into the same 24 hours and have completely different experiences, not because of circumstance, but because of belief. In this episode, Coach Emily B explores how limiting beliefs around time and ca
Some conversations don’t land the way we intend. Words come out before we’re fully grounded, emotions rise, and we’re left sitting with discomfort or the realization that what we said didn’t reflect our values. In this e
Have you ever finished eating and still felt a quiet pull for something more? In this episode of This Life of Ours, Coach Emily B explores the difference between physical hunger and satisfaction, and why feeling “full” d
If starting feels harder than you expected, nothing has gone wrong. In this episode of This Life of Ours, Coach Emily B explores why motivation always fades, and why trying to jump back into a goal at full speed is often
What if motivation isn’t something you’re missing, but something you can create? In this episode of This Life of Ours, Coach Emily B explores why motivation often feels elusive and how waiting for it can keep us stuck. I
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This Life of Ours is hosted by birch & stone coaching collective. The show is categorised under education (self improvement) and has published 54 episodes.
This Life of Ours has published 54 episodes.
This Life of Ours regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of This Life of Ours average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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