Oct 28, 202617 minS7
Sharing tips to those who struggle with emotional enmeshment when relating to those in pain. We will cover how to be empathetic rather than absorbent. The intention is to teach you how reducing codependency is...
health
LIBERATE
Hosted by Anisa Benitez · health · EN
About this Podcast:
LIBERATE is here to help you feel more liberated and live fully. Anisa Benitez is a Self-Liberation and Somatic Coach helping people learn their bodies' wisdom, reclaim their inner-power, and build healthy relationships. Talking somatics, inner-growth, shadow work, love, presence... Tune in each Wednesday for new episodes.For coaching: https://calendly.com/anisabenitezWebsite: https://www.anisabenitez.comFollow @anisabenitez on socials: https://www.youtube.com/@anisabenitezhttps://www.instagram.com/anisabenitezhttps://www.tiktok.com/@anisabenitez
Pitch Analysis
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about LIBERATE
What is LIBERATE about?
LIBERATE is here to help you feel more liberated and live fully. Anisa Benitez is a Self-Liberation and Somatic Coach helping people learn their bodies' wisdom, reclaim their inner-power, and build healthy relationships. Talking somatics, inner-growth, shadow work, love, presence... Tune in each Wednesday for new episodes.
Who hosts LIBERATE?
LIBERATE is hosted by Anisa Benitez. The show has published 173 episodes to date.
What has LIBERATE covered recently?
Recent episodes include "How to observe people's pain and not absorb it" (28 October 2026, 17 minutes), "You can't buy belonging" (14 October 2026, 24 minutes), and "Bitterness builds when desires go ignored" (30 September 2026, 18 minutes).
How often does LIBERATE publish?
LIBERATE publishes roughly every two weeks, with episodes averaging 18 minutes across 173 episodes.
How hard is it to get booked on LIBERATE?
Booking probability for LIBERATE is 40%, and the host is rated Selective on guests. LIBERATE requires a Pod Score of 80 or higher. LIBERATE's contact route on record: verified email.
Who should pitch LIBERATE?
The strongest fits for LIBERATE are Health & Wellness Services and Beauty, Hair & Personal Care. LIBERATE has a health audience and around 2,000 subscribers on YouTube.
About the host
Anisa Benitez hosts LIBERATE, a health podcast with 173 episodes published.
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Recent episodes
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Episode #3
You can't buy belonging
Oct 14, 202624 minS7I just returned from a yoga retreat in Nicaragua. In this episode I speak about cultivating true belonging as a response to more wellness retreats being attended with the aim to reduce isolation, build community, and...
- Sep 30, 202618 minS7
Follow your desires. This episode we cover the power of Somatic frameworks in helping move us toward a soul-led life, one where you honor your true desires. Sign-up for my course Self-Coaching with Somatics...
Sep 16, 202618 minS7Embrace all sides of self we must. Building capacity to be with the unknown, be with paradoxical sides of yourself, and set needed boundaries is a healthier way forward. In this episode I read my latest Substack article...
Episode #20
You are meant to shift and pivot your plans
Jun 3, 202624 minS6It is time for me to pivot. I’d love to see you in the next chapter of LIBERATE. Join the LIBERATE Community (in-depth content, provides 1:1 coaching access, discounted coaching packages, and more to come)...
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- May 20, 202613 minS6
Our inner-protector keeps us accountable to our goal, dreams, and desires. It also keeps out inner child safe. I’ll talk about it’s value in our expression, especially when it comes from accomplishing what we want. Join...
- May 20, 202613 minS6
Our inner-protector keeps us accountable to our goal, dreams, and desires. It also keeps out inner child safe. I’ll talk about it’s value in our expression, especially when it comes from accomplishing what we want. Join...
- May 13, 202614 minS6
Feeling imposter syndrome is normal. It indicates we’re at a new beginning, a growth stage. Befriending this feeling with somatic practices helps us learn how our body is helping to prepare us for expansion in these...
- May 13, 202614 minS6
Feeling imposter syndrome is normal. It indicates we’re at a new beginning, a growth stage. Befriending this feeling with somatic practices helps us learn how our body is helping to prepare us for expansion in these...
- May 6, 202615 minS6
Liberation on a personal-level is what we can control. However, we’ll explore how the layers outside of us impact us on a somatic level as well. The collective, governmental, organizational… outer circles of people...
- May 6, 202615 minS6
Liberation on a personal-level is what we can control. However, we’ll explore how the layers outside of us impact us on a somatic level as well. The collective, governmental, organizational… outer circles of people...
- Apr 29, 202620 minS6
We’re talking about anchoring in your values, even when they're unpopular. I share on how committing living mindfully lead me to guide meditations, then into the unknown, and then pivot to somatic coaching. When your...
- Apr 29, 202620 minS6
We’re talking about anchoring in your values, even when they're unpopular. I share on how committing living mindfully lead me to guide meditations, then into the unknown, and then pivot to somatic coaching. When your...
- Apr 15, 202618 minS6
You don’t become your highest-version of self by thinking and visualizing your way there. It comes to embodying that person here and now. Through somatic coaching you can unlock the you who feels safe to receive your...
- Apr 8, 202622 minS6
Somatic coaching and somatic therapy are not the same. Also, traditional talk therapy and somatic coaching live in different worlds. Both support your healing. We’ll cover how somatic coaching works, what you can expect...
- Apr 1, 202623 minS6
Opening your heart is a practice. Life gives us many reasons to hold onto bitterness, resentment, and emotional residue—what some traditions call samskara . When these go unaddressed, they quietly drain our energy. In...
Episode #12
Turn conflict into deeper connection
Mar 25, 202620 minS6Holding conflict in relationships help deepen relationship. Rather than avoiding conflicts, building the skills to have healthy conflicts and reach a point of deep listening, understanding, anc compassion is the goal...
- Mar 18, 202619 minS6
Decision making isn't meant to be logical it is also emotional; therefore, feeling into our bodies for guidance is also required. We’ll get into a somatic practice for decision making that calls upon our ability to...
Episode #10
Resilience isn’t "pushing through”
Mar 11, 202622 minS6Resilience is taught to us as “pushing through” or the ability to pull yourself up by your bootstraps. Most of us know that resilience is the key indicator of success. What we don’t know is that those are coping and...
Episode #9
Stop the “should” and follow your MUST
Mar 4, 202621 minS6Choose to live a life of “musts” rather than a path of “shoulds.” A life that is energizing and allows you to follow flow state will lead to a fulfilling life. Share your support below as a donation, a comment, and/or...
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