Welcome to Level Up with Loraine, your go-to space for personal growth, career glow-ups, and all things lifestyle! I’m Loraine – an HR and Psychology pro, personal development coach, and all-around people enthusiast. My mission? To help you show up as your most authentic and unstoppable self in every area of life. Each episode is packed with inspiration, real talk, and practical tips–whether it’s from my own journey or amazing guests who’ve mastered the art of levelling up. Oh, and since i’m a certified lover of books, travel, and all things nice, expect some solid recommendations along the way! So, are you ready to step into your best self? Hit play, and let’s level up together!
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Level Up with Loraine, your go-to space for personal growth, career glow-ups, and all things lifestyle! I’m Loraine, an HR and Psychology pro, personal development coach, and all-around people enthusiast. My mission? To help you show up as your most authentic and unstoppable self in every area of life.
Level Up with Loraine is hosted by Loraine Tammy. The show has published 33 episodes to date.
Recent episodes include "Keep Moving: End the year in motion" (4 December 2025, 10 minutes), "Stop Consuming, Start Creating" (23 October 2025, 17 minutes), and "Remember To Detox" (9 October 2025, 12 minutes).
Level Up with Loraine publishes roughly monthly, with episodes averaging 19 minutes across 33 episodes.
Booking probability for Level Up with Loraine is 21%, and the host is rated Selective on guests. Level Up with Loraine requires a Pod Score of 80 or higher. Level Up with Loraine's contact route on record: verified email.
The strongest fits for Level Up with Loraine are Courses, Coaching & Lessons. Level Up with Loraine has an education audience.
Loraine Tammy hosts Level Up with Loraine, an education podcast with 33 episodes published.
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Level Up with Loraine
In this end-of-year episode, we chat about how nothing changes until you move. That every bump you faced this year was proof you are progressing and getting closer to your breakthrough. Whether it is fitness, business...
Level Up with Loraine
In today’s hyper-connected world, it is easy to get caught in the trap of endless scrolling and passive consumption. But what happens when you stop watching and start making? In this episode, we dive into how to reclaim...
Level Up with Loraine
Feeling drained? In this episode how to detox from unhealthy patterns. We talk about the power of detoxing and stepping back From social media, setting boundaries with draining friends, and hitting pause on hectic work...
Level Up with Loraine
In this episode of Level Up with Loraine, we unpack the age-old quest for purpose and why so many of the ways we try to find it don’t work. I will guide you through 3 simple questions that will bring you clarity. So...
Level Up with Loraine
Stop waiting for 'someday'. In this episode, we talk about saying yes to life now. e.g., wearing the clothes you have been saving, taking the trip you have been dreaming about, and letting go of what no longer serves...
Level Up with Loraine
We are halfway through the year and maybe your goals have shifted, slowed down, or even become irrelevant. In this solo episode, I walk you through how to realign your own goals, letting go of guilt, and giving yourself...
Level Up with Loraine
Adult friendships are not always easy. We get busy, grow apart, or feel like we are the only ones struggling to stay connected. In this episode, we unpack the real reasons why maintaining friendships as an adult can be...
Level Up with Loraine
Ever found yourself inspired by someone one minute and doubting yourself the next? Comparison can push us forward or pull us under and it all depends on how we use it. In this episode, we unpack the two sides of...
Level Up with Loraine
What if the waiting season isn’t a pause… but a preparation? In this episode, we explore the hidden strength found in life’s quiet seasons, when nothing seems to be moving, but everything is being made ready. From...
Level Up with Loraine
Unlock your potential one positive thought at a time! In today’s episode of Level Up with Loraine, we dive into the practice of daily affirmations—what they are, why they work, and how to craft statements that truly...
Level Up with Loraine
Success isn’t built overnight—it’s the result of small, consistent actions that add up over time. In this episode of Level Up with Loraine, we dive into the compound effect and how it shapes your career, business, and...
Level Up with Loraine
Success isn’t a solo journey—you need the right people in your corner. In this episode, I break down how to build a Personal Board of Advisors—a group of key individuals who challenge, support, and guide you toward your...
Level Up with Loraine
What does it really take to be an entrepreneur? In this episode, we sit down with multi-award winning and serial entrepreneur Junior Bakasa - to unpack the mindset, habits, and strategies needed for success. From...
Level Up with Loraine
In this episode, we dive into The Four Agreements by Don Miguel Ruiz - four simple yet powerful principles that can transform the way we communicate, love, and navigate relationships. From breaking free of assumptions...
Level Up with Loraine
In this episode, we dive deep into the world of Emotional Intelligence (EI)—what it is, why it matters, and how you can cultivate it to transform your personal and professional life. From understanding your emotions to...
Level Up with Loraine
What happens when you step into the unknown and embrace life outside your comfort zone? In this episode i talk about my recent continental move, and all that came with embracing this huge change. We explore the...
Episode #3
Its the month of Love, and what better time to talk about Self-Love. Lets delve into the definition; the difference between self-love & self-care; the challenges and practical ways you can apply to cultivate Self-Love...
Episode #2
Tips on how do you deal with a narcissist. Tune in! Send a text Support the show Thanks for listening. Follow me on Youtube and you can also reach out to me on email - LevelUpWithLoraine@gmail.com - for any questions...
Episode #1
What is Narcissism? What are the signs & types of narcissists. I have recently become intrigued by the topic, precipitated by my own experiences. I have read, researched and spoken to victims of this phenomenon. Now...
Episode #14
In this episode i discuss setting and defining boundaries and communicating them. I also cover learning to say “no” to things that don't serve you or cause you discomfort/feeling disrespected. I also share a few tips on...
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