Hosted by Adaobi Doris · EN · 11 episodes
Established thought leaders with verified media credentials.
Welcome to Grown & Thriving! I’m Doris and each week will be diving into the fun side of personal development, helping you bridge the gap between who you are now and the amazing YOU that is waiting to shine! From embracing your authentic self to building confidence and leveling up we will be tackling it all with practical tips and sprinkle of inspiration. Get ready for straightforward actionable advice that you can apply to your life right away! Join the journey to grow and thrive in every aspect of your life! Follow now and let’s Level UP together!
Adaobi Doris hosts Grown and Thriving, a education show with 11 episodes published.
God reminded me that I was ungrateful, and it changed everything. I realized I was overlooking the simple, free gifts He gives daily: peace, love, and even breath. True joy isn’t in what we’re chasing but in what we alre
In this Valentine’s Day episode, we’re redefining consistency—because it’s not just about showing up every day. What about the moments when you feel low or uninspired? I share my personal experience of struggling to post
In this episode of Grown & Thriving, we dive into alignment—what it really means, why it often feels overwhelming, and why you need to push past fear and show up anyway. We break it down into three key parts: Understand
As the year wraps up, let’s shift our focus from what didn’t happen to what we can be grateful for.In this episode, we’ll talk about embracing gratitude, learning from the past, and setting a bold vision for 2025.Ready t
Dreaming big is just the start but turning those dreams into reality takes faith, strategy, and collaboration. In this episode of Grown and Thriving, I’ll show you how to break down your big goals into actionable steps,
In this Grown and Thriving episode titled How to Own Your Week with Smart Time Management, we’ll share practical tips and effective strategies to help you manage your time, set priorities, and reduce stress. Learn how to
In this empowering episode of The Grown and Thriving podcast, titled ‘Rewriting Your Stories: Dealing with Imposter Syndrome & the Victim Mindset,’ we dive deep into the mental barriers that hold us back. Join us as we e
In this heartfelt episode of Grown and Thriving, we explore the power of expressing gratitude and love to those around us while we still have the chance. Titled Say It Now: Appreciate People When They’re Alive, we dive i
Ever feel like your emotions are driving the bus, and you’re just along for the ride?In this episode of Grown and Thriving, we’re diving deep into the art of managing emotions, not just stuffing them down, but truly unde
In this episode of Grown and Thriving, titled “How to Move from Dreaming to Doing,” we discuss actionable strategies to bridge the gap between envisioning your goals and taking real steps toward achieving them.Learn how
In this episode of The Grown and Thriving podcast, we will be diving deep into the world of limiting beliefs, and how they can hold us back from reaching our full potential. Join us as we explore what limiting beliefs ar
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Grown and Thriving is hosted by Adaobi Doris. The show is categorised under education (self improvement) and has published 11 episodes.
Grown and Thriving has published 11 episodes.
Grown and Thriving regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Grown and Thriving is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Grown and Thriving hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Grown and Thriving average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Grown and Thriving's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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