Feb 9, 202551 minS1
Hello bikini listeners! In this episode we have guests Phoebe Hagan and Camille LeFebvre on the show discussing all things IFBB Bikini and Business in Dubai, as female online coaches in the fitness industry. We will be...
About this Podcast:
Hosted by IFBB Bikini Pro Steph Kalms, we speak about all things bikini, competing, life, health and fitness. Our goal is to educate, inspire and entertain our listeners!View our Podcasts on YouTube @letstalkbikinipodcast CONNECT WITH US: https://www.instagram.com/stephka_ifbbpro/ https://www.instagram.com/stephkafit/
Pitch Analysis
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Contact path
Public web form
Booking probability
18%
Guest openness
Selective
80/100
Required Score
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What is Let's Talk Bikini about?
Hosted by IFBB Bikini Pro Steph Kalms, we speak about all things bikini, competing, life, health and fitness. Our goal is to educate, inspire and entertain our listeners!
Who hosts Let's Talk Bikini?
Let's Talk Bikini is hosted by Let. The show has published 21 episodes to date.
What has Let's Talk Bikini covered recently?
Recent episodes include "EP.21 - Business Women in Dubai with Phoebe Hagan & Camille LeFebvre" (9 February 2025, 51 minutes), "EP.20 - ONE Week Out, Prep Review" (25 October 2024, 67 minutes), and "EP.19 - Prep at 6 Weeks Out, Juggling Fatigue, Business and Prep" (13 October 2024, 42 minutes).
How often does Let's Talk Bikini publish?
Let's Talk Bikini publishes roughly monthly, with episodes averaging 61 minutes across 21 episodes.
How hard is it to get booked on Let's Talk Bikini?
Booking probability for Let's Talk Bikini is 18%, and the host is rated Selective on guests. Let's Talk Bikini requires a Pod Score of 80 or higher. Let's Talk Bikini's contact route on record: public web form.
Who should pitch Let's Talk Bikini?
The strongest fits for Let's Talk Bikini are Fitness, Golf & Recreation. Let's Talk Bikini has a health audience.
About the host
Let hosts Let's Talk Bikini, a health podcast with 21 episodes published.
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Recent episodes
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Episode #20
EP.20 - ONE Week Out, Prep Review
Oct 25, 20241h 7mS1EP.20 - ONE Week Out, Prep Review Hello bikini listeners! WE ARE ONLY ONE WEEKS OUT! In this episode we have Steph recording with her partner Brandon We will be discussing: ➕ Prep review on the last 20 weeks! ➕...
- Oct 13, 202442 min
Hello bikini listeners! WE ARE 6 WEEKS OUT! In this episode we have Steph recording with her partner Brandon We will be discussing: ➕ Prep updates ➕ Fatigue management under 8 weeks out ➕ External stressors ➕ Emotional...
- Sep 5, 202454 minS1
Hello bikini listeners! WE ARE 8 WEEKS OUT! In this episode we have Steph recording with her partner Brandon We will be discussing: ➕ Prep updates ➕ Birthday celebrations in Prep ➕ Refeeds and off-plan meals in Prep ➕...
- Sep 1, 20241h 6mS1
Hello bikini listeners! WE ARE 11 WEEKS OUT! In this episode we have Steph recording with her partner Brandon again We will be discussing: ➕ How is prep so far? ➕ Scale weight not moving in prep? ➕ Fatigue management in...
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- Aug 9, 20241h 26m
Hello bikini listeners! In this episode we have Steph and Jessica Mahoney, who is also a Coach at StephkaFit. Jess recently competed and had a successful season in NPC/IFBB Australia and overseas in Korea, where she...
- Jul 27, 202453 min
Hello bikini listeners! In this episode we have Steph and her partner Brandon, who is a retired Professional Kayak Athlete for Team GB and is a current NPC/IFBB Amateur Classic Physique Bodybuilder. We will be...
- Apr 4, 202441 min
Hello, bikini listeners! Today on Let's Talk Bikini, we're beyond excited to feature a very special guest - Dr. Efi, a Clinical Psychologist and an accomplished Bodybuilder. 💕 Here’s what we’re unpacking today: - Diets...
- Feb 14, 20241h 2mS1
Hello bikini listeners! In this episode we have Nicole Tan, our fellow IFBB Bikini Pro Athlete, on the podcast with us 💕 We will be discussing: ➕ Nicole’s recent competitions in Asia & future plans ➕ Prep diet VS...
- Feb 2, 202444 minS1
Hello bikini listeners! It has been a little while since we have recorded on the Podcast.. and lots have changed! In this episode Claire and Steph discuss; ➕ What we have been up to over the last year away from the...
Episode #11
Let's Talk Bikini EP11 - USA Competition Tour, Peak Week, Judges Feedback, Cheat Meals and MORE!
Jun 15, 20221h 13mHello bikini listeners! We are back in Australia after travelling the USA for 2 months for our first run of USA Pro Shows! In this episode Claire and Steph discuss; ➕ Our competitions in the USA ➕ Peak week protocols ➕...
- Mar 23, 20221h 53m
Hello bikini listeners! Today we have special guest Dr Chris McLellan back on the show again. Steph and Claire discuss with Dr McLellan; ➕ Does training deadlifts make your waist thick and blocky? ➕ Pelvis anatomy...
Episode #9
Let's Talk Bikini EP9 - We are in Dubai! Life and Prep Update for our 2022 USA Season, Listeners Q&A
Mar 9, 20221h 6mHello bikini listeners! Welcome back! Steph and Claire discuss; ➕ What brought us to Dubai ➕ Life update for the last 4 months ➕ Prep update at 4.5 weeks out ➕ Why Steph is prepping herself for the USA Pro...
Episode #8
Let’s Talk Bikini EP8 - Frankie Lee, Athlete's Mindset, What Does It Take, Finding Your Purpose
Nov 15, 20211h 9mS1Hello bikini listeners! Today we have special guest Frankie Lee on the show. Frankie Lee talks to us about; ➕ The athlete's mindset ➕ What it takes to be successful ➕ Identity ➕ Finding your passion and purpose ➕ The...
Episode #7
Let’s Talk Bikini EP7 - Dr Chris McLellan, Physique Science, Glute Development and Hormones
Nov 1, 20211h 36mS1Hello bikini listeners! Today we have special guest Dr Chris McLellan on the show. Dr McLellan tells us about; ➕ His involvement in High Performance Sport, Bodybuilding and the Fitness industry ➕ Glute...
Episode #6
Let's Talk Bikini EP6 - Tony Doherty, How It All Began, Arnold Classic Australia, FitFest, Olympia
Oct 25, 202147 minS1Hello bikini listeners! Today we have special guest Tony Doherty on the show. Tony tells us about how he started in the fitness industry, challenges he has encountered and overcome, dealing with Covid-19, the Arnold...
Oct 18, 202153 minS1HELLO BIKINI FAM ! In this episode we talk about health, specifically periods (losing them and getting them back), contraception and post comp weight gain. We also talk about the different diets we have tried and our...
Episode #4
Let's Talk Bikini EP4 - Scott Goble, Prep Protocols, Olympia Predictions & Travel Restrictions
Oct 11, 202137 minS1Hello bikini listeners! Today we have special guest Coach Scott Goble on the show, we discuss different prep protocols and peak weeks, our Olympia Bikini predictions and the currently limitations in Australia for...
Oct 4, 202154 minS1Hello bikini listeners! In today’s episode we talk about: Struggles in prep and in the off season Overcoming challenges Breakups Setbacks CONNECT WITH US: https://www.instagram.com/letstalkbikinipodcast/...
Sep 27, 202149 minS1Hello bikini listeners unfortunately Claire wasn't feeling well however we were lucky enough to get Troy Thornton on the show last minute to speak about USA Arnold predictions. We also spoke about peak week protocols...
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