Let's Get It With Coach Los

Someone can want you badly and still not be choosing you from love. Sometimes they are choosing the relief you provide from loneliness. In this episode, Coach Los breaks down how to tell whether someone is genuinely...

Someone can say they want a serious relationship and still have no real intention of building one. That is why the right dating questions matter. In this episode, Coach Los breaks down five questions that help reveal...

I used to believe the right person would simply show up when the timing was right. Now I see how much power that belief can take away from you. In this episode, Coach Los breaks down one of the biggest relationship...

Protecting your peace sounds healthy. But sometimes what you are calling peace is really emotional avoidance. In this episode, Coach Los breaks down how emotional avoidance can disguise itself as emotional maturity in...

If you are always the one holding the relationship together, solving the problems, planning everything, and anticipating every need, you may think you are being a great partner. But you may actually be teaching the...

Healing does not automatically make dating easier. Sometimes the more self-aware, emotionally healthy, and grounded you become, the harder it feels to find someone who actually fits your life. In this episode, Coach Los...

By month four, you should not still be discovering the basic things that determine whether a relationship can actually work. In this episode, Coach Los breaks down four things you should know much earlier if you are...

You can be attractive, emotionally intelligent, self-aware, and have high standards, and still struggle to find the right partner because of dating habits you do not realize are working against you. In this episode...

When a man pulls away, most women immediately wonder, “Did I do something wrong?” or “Is he losing interest?” But what is happening is often more structural than emotional. In this episode, Coach Los breaks down what it...

Trust is not built by convincing yourself someone would never hurt you. It is built by knowing you can trust yourself to respond clearly if they ever do. In this episode, Coach Los breaks down the real secret to...

Not everything that looks like healing is actually healing. Sometimes the self-work you are most proud of is just old pain wearing a healthier outfit. In this episode, Coach Los breaks down five ways healing can quietly...

Some of the habits you think are protecting you in dating may actually be blocking the love you say you want. In this episode, Coach Los breaks down five “normal” habits that can quietly sabotage connection, attraction...

Chasing is not always loud. Sometimes it hides in the quiet ways you overextend, over-explain, over-adjust, and call it patience. In this episode, Coach Los breaks down five hidden ways you may be chasing someone...

Some of the things you think are love, attention, or care may actually be control in disguise. In this episode, Coach Los breaks down four behaviors that can look like love on the surface, but are really signs someone...

Sometimes your relationship is not actually growing. You have just gotten used to what is no longer feeding your spirit. In this episode, Coach Los breaks down three signs your relationship may be stuck, even if it...