Hosted by Daria Cooper · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
Let's Be Honest is for anyone who wants to connect way deeper than surface level, feel empowered from within and make space for who you really are to 'enter the chat'. This is your host Daria Cooper. I'm here to share my truths on love, friendship, loss, healing and the glimmers along the way. Are you ready for the no frills, real talk? The nitty gritty on the messiness of the human experience? And how to navigate the tough transitions that reveal who you truly are? Follow along as I navigate leaving my lifelong dream job, marrying my wife, choosing to find myself again and how self-love heals all.Follow me!!IG: LBHwithdaria and daria.cooperTT: itsdariacooper
Daria Cooper hosts Let's Be Honest with Daria Cooper, a education show with 51 episodes published.
I'm so proud to bring you this episode. When I first started the podcast, I never would've shared these struggles. However, I now understand the power of feeling heard, understood, or seen, as it has had a tremendous hea
MOST REQUESTED TOPIC: Non-Toxic Swaps To Support Health & Hormones In this episode, Kassidy Quadrozzi and I delve into the intricacies of the female menstrual cycle, discussing the four phases and their significance in u
In this episode of Let's Be Honest, I share insights on self-care, relaxation techniques, and the importance of community. I detail my recent experience at The Wellness Weekend, introduce the second Volume of my upcoming
In this episode of 'Let's Be Honest,' I welcome back my lifelong friend and Integrative Health Practitioner, Taylor Zappulla to discuss the critical topic of stress management. We explore the nuances of chronic stress, t
Episode 8 follows a lighthearted conversation with my mom Christine, and wife Alli. We enter the chat with various questions about favorite meals, weather, and their experiences living in The Villages, a unique retiremen
TW: Miscarriage & loss. In this heartfelt conversation, my dear friend Kylie and I explore the intricate balance of motherhood, self-care, and personal growth. Kylie shares her journey from burnout to self-discovery, emp
Join me in celebrating Women's History Month by emphasizing the importance of rest and self-care. I'll guide you through just '5 Minutes of Rest', a mindfulness practice aimed at rejuvenation and reflection, encouraging
Summary In this episode, The Wellness Weekend's Kassidy Quadrozzi and I explore the complexities of female health, focusing on the menstrual cycle and its phases. Kassidy explains each phase of the female cycle in an eas
In this episode of 'Let's Be Honest', I host my wife Alison Cooper as we explore the dynamics of our relationship, focusing on the challenges and transformations we have faced together. We discuss the impact of career ch
Jump on it and join my former co-teacher Kim Maniscalco and I enter the chat! We discuss our intertwined journeys as teachers, the challenges we faced during the COVID-19 pandemic, and our eventual decisions to leave the
In this episode of 'Let's Be Honest with Daria Cooper,' my dear friend and spiritual life coach Melissa Staxfeld enters the chat. We explore themes of healing, motherhood, and personal growth. We also discuss the nonline
In this short bonus episode, I'll guide you through a brief meditation. We'll explore relaxing the body slowly, breathing to soothe and how to ease the mind. It's specially curated to help you find calm in any situation.
In the first episode of season two of 'Let's Be Honest with Daria Cooper, I reflect on nuggets of my journey of personal growth, vulnerability, and recovery from burnout. I express gratitude to LBH supporters and emphasi
Season 1 Finale is here! We're celebrating season 1 of LBH podcast with a solo episode with me, Daria! Press play to hear me talk about: TW: Suicide Prevention Month making space for open conversation Honoring an Identit
What the title says > My wife, Alli, enters the chat! Listen to us discuss: Our wedding planning process Celebrating one year of marriage Alli's opinion on recent LBH podcast topics Unexpected date night experiences Last
In this bonus mini flow-sode, I provide a quick meditation and yoga flow. I share that I teach yoga at events and virtually, and also that I wanted to provide a new gentle yoga flow with all you listeners. I emphasize th
In this conversation, my childhood friend and former gymnastics teammate, Taylor and I discuss her journey as an integrative health practitioner and physical therapist assistant. We reflect on our friendship and the diff
TW: miscarriage In this solo episode, I open up about my own mental health journey, including my experiences with intrusive thoughts, family systems, miscarriage, and loss. I emphasize the importance of storytelling and
Hey guys! This is a replay from a while back. It's a relaxation technique my therapist Piper taught me! We use this before sessions when I'm feeling overwhelm. I hope it helps you! Hit play on this Guided PMR over and ov
In this episode, Kassidy Quadrozzi and I discuss our personal experiences with drinking and why we have chosen to stop. We talk about the challenges of navigating social settings without alcohol and the pressure to drink
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Let's Be Honest with Daria Cooper is hosted by Daria Cooper. The show is categorised under education (self improvement) and has published 51 episodes.
Let's Be Honest with Daria Cooper has published 51 episodes.
Let's Be Honest with Daria Cooper regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Let's Be Honest with Daria Cooper is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Let's Be Honest with Daria Cooper hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Let's Be Honest with Daria Cooper average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let's Be Honest with Daria Cooper's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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