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Hosted by Jill Hodge · 🇺🇸 US · EN-US · 75 episodes
Established thought leaders with verified media credentials.
Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology, like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques such as journal writing and affirmation meditations. You’ll find journal prompts at the end of every episode to guide your own self-reflection. This podcast was born out of the struggle (and then insight) that Jill experienced as she dealt with her mother’s ailing health. She turned to creative expression for comfort and discovered the life-changing ways that it revealed a path toward a more purposeful life. In verse form: “I thought I’d
Jill Hodge hosts Let the Verse Flow: Personal Growth Thru a Creative Lens, a education show with 75 episodes published.
After three years of storytelling, spoken word poetry, and reflections on creativity, grief, caregiver self-care, and healing, Let the Verse Flow is taking an extended hiatus as I transition more fully into audiobook nar
In this episode, I reflect on my mother’s final life lesson (#10): the idea that we each can do our part to leave the world better than we found it. We can get granular in our thinking and understand the impact of small
We are not meant to get through life alone. In this episode, I share my mom’s ninth lesson: the importance of letting others take care of you. Today's spoken word piece, one of my new favorites, is about how we aren't is
Today's lesson (#8 in my 10-part series called " What My Mama Taught Me: 10 Life Lessons on Compassion, Creativity, and Courage ”) is about starting before you are ready and having the courage to experiment and pursue th
My mom’s 7th life lesson was on the healing power of touch; the way simple, physical gestures like a hand on the chest, a stroke of the forehead, or a hug can calm the nervous system and communicate love without words. I
Today's lesson from my mom (lesson 6) is about learning the language of nature. How to let nature inspire your creativity, channel and reflect your emotions and bring comfort and micro-moments of mindfulness into your li
In Part 5 of the Lessons My Mama Taught Me series, I reflect on a powerful truth my mother lived by: being hateful is incompatible with being whole . The episode opens with a spoken-word poem about the distances we trave
What happens when we give without thinking about what we’ll get back? In this episode, I explore the quiet power of generosity and everyday kindness. How do our small, everyday giving acts shape our identity and strength
What if one of life’s quiet superpowers is noticing? What if noticing those things brings you closer to knowing yourself, to connecting with yourself, to cherishing yourself? Sounds like pretty powerful stuff for a no-co
This episode continues my 10-part series What My Mama Taught Me , reflecting on the wisdom, values, and way of being my mother embodied. Telling her stories and sharing her kindness and unique perspective help me honor h
This episode begins a 10-part series, What My Mama Taught Me: 10 Life Lessons on Compassion, Creativity, and Courage , inspired by the wisdom, love, and example of my mother. Today's lesson (#1): Let people know you love
What does it mean to be true to yourself? It’s often a question that we ponder at pivotal points in our lives, especially during midlife. In this episode, I explore what it means to be yourself creatively, authentically,
Grief comes in waves – successive, unpredictable, fierce or tumbling – and with each wave, we get swept up and taken to another place. It's often a mixed bag of emotions and thoughts, a place of anger, shame, nostalgia a
This episode begins with an ode to an overwrought caregiver. I'm reaching out to my fellow caregiver tribe to remind you that what you do matters. When we care for an aging parent, child, partner, or neighbor, we impact
Do you have difficulty handling strong emotions like anger or frustration? Do you find yourself reaching for distractions like food or shopping, or alcohol to deal with stress or emotional overload? What does it look lik
In this episode, I explore how I transformed a recent fear-based question about the limits of aging into a reflection on possibilities, presence, and personal growth. In my last days of vacation, blissfully snorkeling in
In this episode, I unpack my wonderful vacation to Oahu, Hawaii, with a deep dive into how the flowers, sea animals, scents, and people inspire and re-energize my energy and commitment to my mindfulness practice. These t
Do you struggle to let go of negative and automatic thoughts of dread about potential upcoming events? Do you second-guess yourself and replay past situations and decisions, wondering how you could have made so many mist
In this episode, we’ll explore the restorative powers of deep rest -- a quiet, safe, still space that helps re-energize just about every part of your life. Through deep rest, you heal yourself all the way to the cellular
Explore how Vincent Van Gogh’s insight into small, consistent actions can transform your personal growth journey. Learn why tiny steps toward your goals can lead to great success. This episode, inspired by my trip to the
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Let the Verse Flow: Personal Growth Thru a Creative Lens is hosted by Jill Hodge. The show is categorised under education (self improvement) and has published 75 episodes.
Let the Verse Flow: Personal Growth Thru a Creative Lens has published 75 episodes.
Let the Verse Flow: Personal Growth Thru a Creative Lens regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Let the Verse Flow: Personal Growth Thru a Creative Lens is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Let the Verse Flow: Personal Growth Thru a Creative Lens average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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