Hosted by Patricia Ahern · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Mindful poetic stories podcast by Patricia Ahern takes you on a journey through her personal experience of growth and development, the path to getting to know, understand and love self with awareness and acceptance. Each week she recites one a poetic story and shares the insights and inspiration around its theme, showcasing the power and beauty of self-expression through creative writing with words to inspire and motivate, along with tips and tools you may wish to use on your own journey through your unique life experience
Patricia Ahern hosts Mindful Poetic Stories Podcast, a education show with 53 episodes published.
Celebrating The Voices of the Women Who Refused to Stay Silent In this powerful International Women’s Day episode, I honour the women who risked everything to speak the truth. From survivors of abuse to whistleblowers wh
Reflections; on a Self Love Journey The Power of the Pause on A Year of Self-Welcoming, Self-Love & Inner Wisdom Episode 52 marks one full year of podcasting, and instead of rushing ahead, this episode was crafted from a
Your Home Song; Coming home to the unshakeable foundation of self-love This episode is about you. Your journey of coming home to yourself. At the very heart of this podcast is the invitation to build a solid, unshakeable
Building Habits, Building You In this episode, Patricia dives into the powerful connection between self-care, identity, and habit formation. You’ll learn why habits, not resolutions, shape your future, how to become the
Reclaiming Your Power: Mental Fitness, Self-Love & the Sage Within Episode Release: Christmas Eve Special Episode Summary In this heartfelt Christmas Eve episode, Patricia is closing out the year by revisiting the core t
The Christmas Gift of Presence: Digital Detox, Family Connection & The Power of Gratitude Episode Summary In this heartfelt Christmas episode, Patricia shares two powerful personal stories from last year’s holiday season
Rethinking Christmas; Stress, Mindset & Meaning A reflective, poetic look at the emotional weight of Christmas, and practical ways to bring calm, creativity, and connection back into the holidays. In this heartfelt Chris
Introduction In this heartfelt December episode, Patricia shares stories of Christmases past, present, and future, and how the festive season, while full of joy, can also bring exhaustion, overwhelm, perfectionism, peopl
In this episode, Patricia explores the surprising science, psychology, and emotional wisdom behind tears. Why we cry and why it matters. From childhood beliefs about “crying alone,” to the therapeutic power of being seen
Listening The Art of Listening, Where Love Begins Episode Summary In this reflective and heartfelt episode, Patricia explores the profound power of listening to others, to life, and most importantly, to ourselves. Drawin
Mindful Poetic Stories Shownotes Episode Title: Consumerism Part 2 - From Self-Neglect to Self-Care: Breaking Free from Overconsumption and Finding Conscious Freedom Episode Introduction In this powerful and eye-opening
In this powerful episode, Consumerism to Mindful Activism (Part 1), Patricia explores the deep connection between our inner world and the outer choices we make. Patricia shares her personal journey from external pursuit
In this week’s episode, Patricia explores the beauty and power of art as healing, human connection, and compassion in action. Following last week’s tribute to inspirational changemakers of the past, today’s story celebra
How Inspirational Quotes Shaped My Life In this powerful and poetic episode, Patricia reflects on the transformative power of inspirational quotes and the legacy of the great minds who spoke them. "Ode to the Greats" is
Reclaim Your Mind in the Age of Digital Distraction Episode Summary In this powerful and thought-provoking episode, we dive into the hidden costs of social media and technology on your mental health, relationships, emoti
This episode is powerful and heartfelt, and is all about moving from self-sabotage to self-welcoming with self-care, reclaiming body love and inner wisdom. Today Patricia dives into the inner critic that lives in all of
In today’s deeply personal episode, Patricia explores the emotional toll of the “pleaser saboteur”, a self-sabotaging behaviour rooted in the fear of rejection, unmet childhood needs, and a relentless desire to be accept
Podcast Show Notes: Episode 36 Episode Title: My Fridge, The Bigger Picture Episode Summary In this soul-nourishing episode, we explore the emotional root of cravings, the difference between hunger and emotional eating,
Podcast Series: Self Love to Self Sabotage Episode Overview In Part 1 of this 2-part deep dive, Patricia shares a deeply personal journey of overcoming emotional eating, food addiction, and a once-toxic relationship with
Host: Patricia Ahern Theme: Grief, Resilience, Mental Fitness, Self-Healing, Rebirth ________________________________________ 🔥 Episode Summary In this powerful and poetic Part 2 podcast episode, Patricia explores what
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Mindful Poetic Stories Podcast is hosted by Patricia Ahern. The show is categorised under education (self improvement) and has published 53 episodes.
Mindful Poetic Stories Podcast has published 53 episodes.
Mindful Poetic Stories Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Mindful Poetic Stories Podcast average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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