Hosted by Ashley and Traci · EN · 99 episodes
Established thought leaders with verified media credentials.
Welcome to Let’s Talk Midlife Crisis — the podcast that keeps it real about the messy, magical, and transformative season of midlife. Hosted by Traci and Ashley, two longtime friends navigating the highs and lows of perimenopause, menopause, relationships, careers, and everything in between, this show is your safe space to laugh, learn, and feel less alone. Now in our third season, we’re diving deeper into the conversations that matter most: Finding joy and balance in your 40s, 50s, and beyond Thriving through the physical and emotional changes of midlife Tackling taboo topics with honesty and humor Sharing expert insights, real stories, and practical tips Whether you’re battling hot flashes, redefining what happiness looks like, or just trying to figure out your next chapter, we’ve got you. So pour yourself a glass (coffee, tea, or wine all count) and join us every week for candid conversations, laughter, and
Ashley and Traci hosts Let’s Talk Midlife Crisis Podcast, a education show with 99 episodes published.
This episode unpacks the sensitive topic of female hair loss during midlife, offering personal stories, expert advice, and product recommendations. • Addressing the societal stigma around hair loss • Sharing personal exp
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We sit down with Dr. Betsy Greenleaf to unpack midlife reinvention, the messy truth about hormone therapy, and why whole-person health matters more than hype. A frank, funny, and practical guide to feeling better and pus
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We talk with holistic mentor Edit Beekiss about moving from managing panic and depression to releasing them, and how midlife transitions can spark real healing. We share practical tools, from deep meditation to simple nu
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We map the five clinical stages of a midlife crisis, debunk the myths, and show how recognition, evaluation, change, turmoil, and growth form a practical path to a midlife awakening. We share stories on empty nests, care
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Are you feeling the weight of midlife responsibilities and wondering how to find balance? Join us as we dive into an enriching conversation about the eight crucial types of rest that every woman in midlife should know ab
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We play a game of Myth or Fact about menopause and skincare with our special guests Paige and Paige, revealing surprising truths about our bodies and debunking common misconceptions. • Only losing three tablespoons of bl
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Two friends unpack how early childhood trauma reshapes the brain, told through the story of a teen who lost his mother and later found the language and tools to heal. We explain cortisol, the amygdala, and EMDR in plain
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Lynn Harris joins us to share how she's revolutionizing comedy by helping women and underrepresented groups build successful careers through Gold Comedy, a professional network providing resources, connections, and oppor
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We race the holiday clock with twenty-five last-minute gift ideas made for comfort, ease, and real life, especially for midlife women. From warm towel buckets to recovery shoes and a bird feeder cam, we share practical f
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Four voices trade holiday stories, friendly competition, and a big life update while we sprint through Christmas trivia and compare beloved movies. Laughter mixes with giving as we talk angel trees, family chaos, and the
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We explore how grandparents provide stability, structure, and love while navigating authority, burnout, and changing family roles. Real stories, practical boundaries, and a candid look at resources for grandfamilies unde
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Ever wondered why some people avoid Botox despite its popularity? In this episode, we promise to unravel the mystery and present you with a variety of skin-smoothing alternatives that don't involve needles. Drawing from
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We trade East Coast travel stories for home upgrades and practical money moves, from marathon day in New York to a loud roof replacement and a leap into solar. Cooler weather nudges us to fix, seed, sort, and sell, turni
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We trade routines for small, brave experiments—solo date nights, speed dating with less pressure, and comedy as medicine—while holding space for grief, signs from loved ones, and the relief of letting go of judgment. The
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We lay out a practical path to regain control of your career with four pillars: intentionality, collaboration, realism, and nimbleness. Mike Dryer shares concrete tactics for harvesting past wins, building a personal boa
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We explore how to live a life worth remembering with Rabbi Daniel Cohen, moving from loss to legacy and from autopilot to intention. Practical tools turn purpose into daily actions, with a focus on presence, gratitude, a
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We explore how wealth is a feeling before it is a figure, why midlife rewiring turns women into wisdom bearers, and how changing emotional frequency reshapes money, purpose, and freedom. Debbie Dobbins shares tools to re
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We sit down with Dr. Maria Sophocles, gynecologist and author of The Bedroom Gap, to demystify what really changes during menopause and why so many women quietly endure painful sex, dryness, shame and changes the entire
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We sit down with attorney and author Heidi Friedman to unpack the research, stories, and hard‑won wisdom behind Love Lessons. From 104 dates to a yoga fix‑up, we explore confidence, boundaries, and why you can’t fix peop
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Parenting doesn't end when your children reach adulthood—in many ways, it becomes more complicated. When adult children make poor decisions, parents find themselves in an emotional minefield, torn between wanting to help
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Let’s Talk Midlife Crisis Podcast is hosted by Ashley and Traci. The show is categorised under education (self improvement) and has published 99 episodes.
Let’s Talk Midlife Crisis Podcast has published 99 episodes.
Let’s Talk Midlife Crisis Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Let’s Talk Midlife Crisis Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Let’s Talk Midlife Crisis Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Let’s Talk Midlife Crisis Podcast average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let’s Talk Midlife Crisis Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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