Hosted by Jess & Sav · 🇺🇸 US · EN-US · 119 episodes
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A podcast hosted by Savanna Johnston-Keys & Jess Woodnorth. Tune in as we discuss relationships, careers, medication, family, anxiety, and everything in between.
Jess & Sav hosts Learnt My Lesson, a health show with 119 episodes published.
Chats with your besties, Jess is back in Greece, and Sav did something absolutely wild (we only mention it about 10 times in the episode 👀). We're back after a bit of a break, with some life updates, check-ins and gener
Jess is in Japan and Sav's been all over the show. Tune in for a life update, catch-up and a huge chat about consideration. What does it look like to be considerate of yourself, considerate in a friendship, and considera
Self-sabotage, we all do it in one way or another. Self-awareness is the first step to managing the impact that the ways you self-sabotage can have on your life. Take the saboteurs quiz we discuss here... https://www.pos
Get the latest from us in this chit-chat catch-up episode.
A quick catch-up episode where we touch on key elements of our lives from the past two weeks.
Jess & Sav share their top tips for planning the ultimate Euro summer, including website and app recommendations, and how to be the best travel partner regardless of whether you're a planner or prefer to go with the flow
How have our love lives been lately? In this episode, we provide a brief overview of the past year and explore some recurring themes — the good and the bad. We also discuss some of the concerning behaviours and views sur
We're back - a few years older and (potentially) a bit wiser. In this episode, we update you on what's new after our two-year hiatus and chat about what's coming up for Learnt My Lesson.
As you may have guessed from the title, this unfortunately is the last episode of Learn My Lesson! I was joined by former co-host, Jess for this episode to discuss why I made the decision to end the Learnt My Lesson jour
In this episode I discuss a few things about medications for mental health that I have come across recently. Are they being overprescribed? Many people believe they are. I talk about the risks and the importance of infor
It can be really hard to trust someone new, especially if you’ve had your trust broken in the past. In this episode I talk about why trust in a relationship is so important and hopefully provide a new perspective that he
In this episode I discuss the idea ‘I don’t feel real unless people are watching’. I talk about mirroring, what it is and why some people do it & separating yourself from who you are to other people to create a clearer s
Short and sweet episode updating you all on what is new in my life and what is happening with Learnt My Lesson! Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback
Diet culture has been a topic that has come up with the people around me a lot over the last few weeks, and I really wanted to dive into it on the podcast. This episode covers raising your kids in a society with such a t
I apologise for the lack of episodes the last two weeks, I was struggling a lot with my anxiety, so that is what I decided to discuss in this episode! Tune in to hear all about anxiety, what it can feel like and what tec
Do you need to forgive in order to heal and move on? That is the main concept discussed in this episode, along with anger and why it may not be such a bad thing that you are experiencing it! Here are the links to the sou
Do you ever struggle to achieve seemingly simple tasks? You're definitely not alone. In this episode I discuss why people tend to procrastinate and how it differs from laziness. I dive into the topic of executive dysfunc
In this episode we say goodbye to Jess as a host of Learnt My Lesson and reflect on the past two and a half years. The highs the lows and everything in between. Join us in reminiscing on what has been, and celebrating th
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Learnt My Lesson is hosted by Jess & Sav. The show is categorised under health (fitness) and has published 119 episodes.
Learnt My Lesson has published 119 episodes.
Learnt My Lesson regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Learnt My Lesson is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Learnt My Lesson hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Learnt My Lesson average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Learnt My Lesson's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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