Hosted by Leigh Germann · 🇺🇸 US · EN-US · 151 episodes
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Welcome to Leadership Parenting , the podcast for the mom who wants to stop yelling, feel less overwhelmed, and show up as the calm, connected parent she knows she can be: a resilient mom who raises resilient kids. Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate insights, and the science of resilience—so you can feel better, parent smarter, and model strength to your children. Here, we talk about the real stuff: how to manage stress, anxiety, anger, and self-doubt… without losing yourself in the process. You’ll learn how to care for your mind and body, set healthy boundaries, and rise strong through the challenges of motherhood. Most importantly, you’ll discover how to teach your k
Leigh Germann hosts Leadership Parenting- Resilient Moms Raise Resilient Kids, a kids show with 151 episodes published.
Send us Fan Mail When your child's behavior feels confusing, the fix usually isn't a tougher consequence. It's a clearer read on what's happening underneath. In this episode we look into why a meltdown, an eye roll, or a
Send us Fan Mail In this episode, I walk you through where negative thoughts actually come from, why your body reacts to a scary thought as if it's really happening, and why trying to force them out only makes them loude
Send us Fan Mail In this episode we walk you through what's actually happening in your brain the moment stress takes over, and why your reactions make complete sense once you understand the system underneath them. I'll s
Send us Fan Mail Screen time doesn't have to be a source of guilt, negotiation, or constant battle — and the research is finally catching up to what many moms already sense. In this episode, we walk through a values-base
Send us Fan Mail It's the end of May and I've been sitting with moms all month who are half excited about summer and half quietly dreading it — and I noticed the same handful of questions coming up again and again. So in
Send us Fan Mail So many of us moms are trying to build resilience while living completely disconnected from our own bodies. We push through stress, override exhaustion, ignore anxiety, and keep functioning until our ner
Send us Fan Mail Shame doesn’t usually show up as a clear thought. It shows up as a heavy feeling that tells you you’re the problem, and it can take one messy parenting moment and turn it into a whole identity. In this e
Send us Fan Mail Becoming a mother doesn't just change your life — it permanently enhances your brain, expands your identity, and reshapes the way you move through the world. In this tender Mother's Day episode, I walk t
Send us Fan Mail There is a story running quietly in the background of your parenting. You may not even know it's there. But it's shaping everything — how you respond in hard moments, how you recover from mistakes, and w
Send us Fan Mail If you want to stop yelling at your kids and be a calmer mom— this episode is where it starts. Every mom has had that moment — the reaction that came out of nowhere, bigger than the situation called for,
Send us Fan Mail If you'd like to get the show notes for this episode, head to: https://leighgermann.com
Send us Fan Mail Do you ever find yourself doing all the things—laundry, carpool, volunteering, saying yes again—and feeling resentful, even though you care deeply about your family and your life? In this episode, I expl
Send us Fan Mail If you've been parenting in performance mode — measuring yourself against impossible standards, running the replay of every imperfect moment, trying harder and feeling worse — this episode is your exhale
Send us Fan Mail You've read the books. You've tried the strategies. And sometimes they work — and sometimes, for reasons you can't quite explain, they completely fall flat. In this episode, Leigh Germann reveals why: be
Send us Fan Mail You can cry easily, snap quickly, or feel “flooded” all day and still not be truly feeling your feelings. That sounds backwards, but it explains why so many of us walk around exhausted, reactive, and sec
Send us Fan Mail If you’ve ever found yourself repeating the same instruction three, four, or five times while your child seems to completely ignore you, you’re not alone. In this episode, I walk you through a brain-firs
Send us Fan Mail If you'd like to get the show notes for this episode, head to: https://leighgermann.com
Send us Fan Mail What if you could keep your high standards as a mom and lose the constant pressure that says you’re never enough? That’s the promise of a research-backed shift from perfectionism’s heavy “concerns” to it
Send us Fan Mail Some seasons of life are meant to be intense—but temporary. We tell ourselves, I can do this for a little while, and we push through on adrenaline, determination, and grit. But what happens when that sea
Send us Fan Mail We have two jobs as parents — loving and teaching — and most of us blur them together without realizing it. When you understand which job you're doing in the moment, everything shifts. Parenting becomes
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Leadership Parenting- Resilient Moms Raise Resilient Kids is hosted by Leigh Germann. The show is categorised under kids (family) and has published 151 episodes.
Leadership Parenting- Resilient Moms Raise Resilient Kids has published 151 episodes.
Leadership Parenting- Resilient Moms Raise Resilient Kids regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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