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Hosted by Michelle Puster · 🇺🇸 US · EN-US · 112 episodes
Established thought leaders with verified media credentials.
Compassionate Heart Parenting | Peaceful Parenting for Real Life You love your kids deeply — and you still lose it sometimes. You're in the right place. This podcast is for parents who are drawn to gentle parenting, peaceful parenting, conscious parenting, and Hand in Hand Parenting — but who also know how hard it can be to stay calm in the real, messy, overwhelming moments of family life. Hi, I'm Michelle — mom of 3, recovering yeller, and Emotionally Focused Family Therapist. I've been through parent burnout, depression, and anxiety, and I climbed my way out using the very tools I share here. Now I help parents find their inner calm so they can show up the way they actually want to — with patience, connection, and confidence. Each episode gives you: Practical tools to stop yelling and start connecting Relief from parenting shame, guilt, and the feeling you're failing Scienc
Michelle Puster hosts Compassionate Heart Parenting, a kids show with 112 episodes published.
Have you ever felt like you had to choose between understanding your child and actually holding the limit? Between empathy and authority? Between connection and correction? Allison Zangari Arnett — Licensed Mental Health
Sibling conflict can push even the most patient parent to their limit. Michelle breaks down what's really happening beneath the bickering and fighting, and offers grounded, science-backed strategies to help you stay calm
When your child is struggling — really struggling, in a way that scares you — the hardest part is often not what is happening with your child. It is the helplessness. The fear that no matter how much you love them you ca
When the weight of parenting starts to feel like too much, it's easy to lose sight of the calm, connected parent you want to be. In this episode, Michelle explores what happens when stress takes over, how it shows up in
In this episode Michelle sits down with Katharina Sandizell — Licensed Marriage and Family Therapist, ICEEFT Certified EFT Therapist and Supervisor across Couples, Individuals, and Families, and Certified AEDP therapist
What if the thing standing between you and the parent you want to be is not a technique — but the unhealed places in your closest relationship? Dennis and Kim Eames are certified Emotionally Focused Couple, Family, and I
Do you love your child with everything you have — and still lie awake wondering if you're the reason they're struggling? That guilt is one of the heaviest things a parent can carry. And in this episode, Stephanie Chimien
You believe in peaceful parenting. You’ve done the reading. You know that connection comes before correction, that empathy matters, that your child’s behavior is a signal—not a problem. And then the moment comes… and non
When your child is at their most dysregulated — melting down, shutting down, pushing you away — the moment they need you most is also the moment it's hardest to be present. Why does that happen? And what does it actually
Gaming battles can quickly turn into fear, yelling, and power struggles—but underneath it all is often a parent trying deeply to protect their child. In this replay episode, Michelle explores how fear impacts our nervous
If you’ve ever worried that a hard season in your family may have impacted your relationship with your child… this episode will give you real hope. Today, we’re talking about something most parenting conversations avoid:
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Parent guilt is one of the most universal experiences in parenting —
Does your child’s yelling, crying, or intense meltdowns leave you feeling overwhelmed and unsure? In this episode, we sit down with Helena Mooney, a certified Hand in Hand and Aware Parenting coach, to flip the script on
"I’ll give you something to cry about." Most of us grew up with messages telling us that our emotions were problems to be solved or inconveniences to be hidden. Even as a seasoned therapist, I fell into the trap of tryin
"If I stop criticizing myself, I’ll just stop trying." If you’ve ever felt like self-compassion is just "letting yourself off the hook" or lowering the bar for your parenting, this episode is for you. Michelle (EFT Thera
Do you ever feel an immediate wave of shame the moment you feel angry at your kids? In this episode, Michelle (Emotionally Focused Therapist) pulls apart the dangerous myth that "good parents" don't feel rage, resentment
Do you ever find yourself in that agonizing loop: stress builds, you lose your cool and yell, and then a wave of soul-crushing shame hits you? You promise yourself you’ll never do it again, only to find yourself back in
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Sibling fighting is normal—but how we respond as parents makes all th
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. What if the parts of yourself you’ve struggled with the most are also
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Have you ever felt locked in a cage of your own making—afraid to full
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Compassionate Heart Parenting is hosted by Michelle Puster. The show is categorised under kids (family) and has published 112 episodes.
Compassionate Heart Parenting has published 112 episodes.
Compassionate Heart Parenting regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of Compassionate Heart Parenting average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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