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healthfitness

Lead With Brenden

Hosted by Brenden Benad · 🇦🇺 au · EN · 14 episodes

Where this show ranks

Episodes
14
Last ep.
14 days ago
Avg length
10m
Booking Probability™
35
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
16
Niche reach.
Virality (30d)
45
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessmental

About this podcast

Lead With Brenden is where I sit down and have real conversations about mindset, leadership, and the stuff people usually avoid talking about. Honest, intuitive sessions on discipline, pressure, identity, and figuring your head out so you can move better in the world. This podcast is for people who actually want to grow — not just listen and feel good for 10 minutes, which aligns with my coaching programs. If you’re trying to raise your standard, you’re in the right place.

healthfitnessmental

About the host

Brenden Benad hosts Lead With Brenden, a health show with 14 episodes published.

Recent episodes

Our AI reads these to draft pitches

#14 - The Authority Trap

Apr 25, 202611m0

n this episode, I unpack the hidden pressure that comes with being the reliable one — the person expected to have answers, stay composed, and keep things moving. We explore how authority can quietly turn into emotional w

#13 - Confidence

Apr 5, 20263m0

In this episode, I unpack why confidence isn’t built by focusing on confidence. We explore standards, boundaries, self-trust, contribution, and why alignment creates the kind of confidence that doesn’t need to be perform

#12 - Ownership

Mar 29, 20266m0

This episode explores ownership — why admitting fault builds trust faster than deflection, and how accountability accelerates growth and leadership maturity.

#11 - Burnout

Mar 22, 20269m0

In this episode, we explore burnout as disconnection and system imbalance. We unpack identity fusion, nervous system overload, and the subtle erosion that happens before collapse.

#10 - Mental Health

Mar 15, 20268mEp. 80

This episode explores mental health as your internal foundation. We unpack recovery speed, nervous system regulation, identity stability, and how daily habits shape long-term resilience.

#9 - How do you view yourself?

Mar 7, 20266mEp. 90

In this episode, I share a deeply personal reflection on self-image and internal dialogue. We unpack how the lens you view yourself through shapes identity, behaviour, and trajectory — and how changing that lens changes

#8 - Power of 'Opinions'

Mar 2, 20268mEp. 80

In this episode, I talk about opinions — why most criticism is projection, why early stages always look unimpressive, and why long-term consistency outlasts temporary doubt.

#7 - Mindset is the lens you live through

Mar 1, 20263m0

In this episode, we unpack mindset as the lens you interpret events through. We explore narrative patterns, emotional reactivity, time perspective, and how steady thinking is built through awareness and responsibility. P

#6 - Mental Health Baseline

Feb 21, 20266mEp. 50

In this episode, we explore mental health as your operating baseline - not just a crisis response. We unpack emotional erosion, nervous system regulation, identity attachment, and how to monitor your internal state befor

#5 - Daily Structure

Feb 18, 20267mEp. 40

In this episode, I explore why structure isn’t restriction - it’s relief. We talk about how constant decision-making drains your mental energy, why most routines fail, and how a few simple pre-decisions can steady your d

#4 - Decision Fatigue

Feb 15, 202612m0

In this episode, I explore decision fatigue — what it is, how it builds quietly over time, and why everything can start to feel harder than it should. We talk about how constant decision-making drains clarity and patienc

#3 - Pressure Management

Feb 8, 202611mEp. 30

In this episode, I talk about pressure, how it builds over time, why it feels so personal, and how it starts to affect the way we think, feel, and lead. We explore where pressure actually comes from, the role internal ex

#2 - Leadership

Feb 6, 202619mEp. 20

In this episode, I unpack parts of my leadership journey, the lessons learned under pressure, the sideways pivot from racecourse management into golf, and what leadership really looks like behind the scenes (in my opinio

Who and Why

Feb 5, 202619mEp. 10

This episode is about who I am, why I started this podcast, and what this space is really about. I’m not here as a guru or someone who has life perfectly figured out. I’m someone who’s been through stress, pressure, burn

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

Successful pitch examples

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Best industries to pitch Lead With Brenden for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Frequently asked questions

How do I pitch Lead With Brenden as a podcast guest?

To pitch Lead With Brenden, visit https://www.buzzsprout.com/1363852 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Lead With Brenden?

Lead With Brenden is hosted by Brenden Benad. The show is categorised under health (fitness) and has published 14 episodes.

How many episodes does Lead With Brenden have?

Lead With Brenden has published 14 episodes.

What topics does Lead With Brenden cover?

Lead With Brenden regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Lead With Brenden?

Lead With Brenden is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Lead With Brenden currently accepting guest pitches?

Lead With Brenden hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Lead With Brenden episodes?

Episodes of Lead With Brenden average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Lead With Brenden typically look for?

Our data rates Lead With Brenden's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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