Hosted by Nick Screeton · 🇺🇸 US · EN · 154 episodes
Established thought leaders with verified media credentials.
Helping you to step up and become the leader of your life. Talking all things high performance (mental and physical) - helping you to become the captain of your own ship and the master of your own destiny.
Nick Screeton hosts The Modern Day Leader Podcast, a health show with 154 episodes published.
Summer has a habit of throwing people off track... Holidays BBQs Drinks Family days out Late nights Before you know it...the routine disappears But here's the thing... You don't have to choose between enjoying your summe
Most people think they're training hard... The reality is they're usually at one of two extremes Either they're not training hard enough to force their body to change... Or they're training so hard that they can't recove
A lot of men don’t suddenly fall apart physically... It happens slowly. Less energy. Less confidence. More stress. More excuses. More comfort. Less discipline. And before they know it, they don’t even recognise themselve
Every single day, you’re feeding one of two wolves... One wolf feeds off excuses, procrastination, comfort, poor habits, and self-sabotage. The other feeds off discipline, action, ownership, structure, and growth. In thi
The supplement industry is worth billions... Most people are spending money on products that massively overpromise and massively underdeliver... In this episode, I break down 6 popular supplements that I personally think
Over the last 20 years, I’ve realised the biggest changes to my physique haven’t come from extreme diets, magic workouts, or motivation... They’ve come from a handful of repeatable habits that I’ve applied consistently o
Most people overlook the small things... They want big results… fast. But the truth is, the biggest transformations are built quietly… through the habits you repeat every single day. In this episode, I break down why bei
End of last year… I had a word with myself... Not because things were bad… but because I knew I’d let certain standards slip. Stress crept in. Focus drifted. And I wasn’t operating at the level I expect from myself. In t
Most people think they’ll feel fulfilled when they “get there”… Lean physique. More money. Better job. But what if that mindset is actually the thing holding you back? In this episode, I break down a real client breakthr
One of the biggest lessons I’ve ever learned about discipline… didn’t come from the gym or business... It came from an ice rink in Canada. Early mornings. Repetition. Pressure. Standards. In this episode, I talk about ho
Most people either: Expect too much too quickly… Or don’t realise what’s actually possible. The truth is, 8–12 weeks done properly can completely change how you look and feel. In this episode I break down what’s realisti
Same goal every year… But the same result. Not because you’re not trying… But because of a few key mistakes that keep showing up. In this episode I break down the biggest ones I see… and what to do instead. ---- Want to
If you had 8–12 weeks to get in shape for summer… What would you actually do? Most people overcomplicate it. Too much info, too many opinions… and no clear plan. In this episode I walk through what actually works… and wh
Most men don’t lack effort… They lack structure. I see it every year… Good intentions, gym sessions, trying to eat better… But when summer comes around, nothing’s really changed. In this episode I break down why that hap
This time last year, I didn’t want to be here... On the outside, everything looked fine. My family were healthy and happy. My business was strong. Physically, I was in a good place. From the outside, you’d probably say I
Supplements can be confusing, overwhelming, and full of hype... Most busy dads just want to know what’s worth taking and what isn’t. In this episode, I share the only supplements I personally recommend for dads and why t
Most dads don’t need more workouts... They need simpler ones that actually fit around real life. In this episode, I break down the exact exercises I’d choose if I could only train at home and still wanted to stay strong,
I don’t believe in lecturing kids about health or trying to make everything perfect... I believe in simple rules, everyday habits, and leading by example. In this episode, I share the principles we use at home to support
This isn’t a “ban list.” I still eat these foods. Just far less often than I used to. And that change alone made a bigger difference than most aggressive diets ever did. More energy. Better digestion. Leaner, stronger, a
Most people train what they can see in the mirror... Chest. Arms. Shoulders. Very few train what actually supports those muscles. And that’s why progress stalls. That’s why niggles creep in. That’s why physiques look tra
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The Modern Day Leader Podcast is hosted by Nick Screeton. The show is categorised under health (fitness) and has published 154 episodes.
The Modern Day Leader Podcast has published 154 episodes.
The Modern Day Leader Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Modern Day Leader Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Modern Day Leader Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Modern Day Leader Podcast average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Modern Day Leader Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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