Lead like a girl

<p>Hi, I’m Kate (she/her). Part business strategist, part marketing mentor, part work counsellor. I’m here to help you grow on your own terms and figure out sustainable ways of working. </p><p>Together, we’ll define...

<p>In this deeply personal episode, we explore the impact of trauma, perfectionism, and self-worth on our lives and businesses. Our guest opens up about surviving sexual assault, childhood neglect, and navigating family...

<p>What does it really take to build confidence and success—both on and off the field? In this episode, we dive into the unique challenges women face in sports, from fluctuating hormones to societal pressures, and how...

<p>The "Sophia Sunday Sparks" podcast episode is a raw and insightful conversation about feminine leadership, self-worth, and the intersection of entrepreneurship and motherhood. </p><p>Tammy & Sophia explore the...

<p>Episode Title: Finding Peace and Presence with Sonal Kavya 🎙 Hosted by Tammy Zdunich</p><p>In this episode, we sit down with Sonal Kavia, founder of Centered in Peace Consulting, to explore the power of presence...

<p>In the "Lead Like a Girl" podcast episode titled "Let's talk about sex, religion, and the female O with Taylor Chetty," the hosts engage in a candid conversation with Taylor Chetty, a Registered Master Social Worker...

<p>Heather Hendrie is a Whistler nature-based therapist and writer originally from Guelph, Ontario. She lived in Cusco, Costa Rica, California, Colorado, and the Canadian Rockies before calling British Columbia home...

<p>Mona is a long time Well Collab Woman, she tells her story of her first visit to The Well Collab and her parenting, upbringing, passions, etc.</p><p>4:51 being yourself</p><p>5:21 the 525 Art Show </p><p>6:10 we're...

<p>What are boundaries, how do we create them, what's the difference between control and boundaries, what is a threat.</p><p>How do we create a relationship with boundaries, can we get a bit more comfortable with...

<p>Kristina Hughes Story from Theatre to Academia, divorce, raising her daughter, her own ADHD diagnosis including tools you can utilize today to help you thrive with ADHD.</p><p>Kristina was raised in treaty...

<p>Self Awareness really starts with knowing our values, this is why we are starting January 2025 with a podcast all about that!</p><p>Karen shares candidly about her own story of owning a business, knowing when to let...

<p>Special Guest, Andréa Tyniec, from our Toronto Chapter joins us for this thoughtful podcast on self awareness and self compassion.</p><p>Tammy and Andréa share their own life experiences dealing with self awareness...

<p>Special Guest, Andréa Tyniec, from our Toronto Chapter joins us for this thoughtful podcast on self awareness and self compassion. </p><p>Tammy and Andréa share their own life experiences dealing with self awareness...

<p>Tammy & WellWoman Linda Yip discuss the importance of growing from our mistakes, experiments, and feedback as we mature in business, leadership, and relationships.</p><p></p><p>Admin genius and Chinese Canadian...

<p>Connecting Authentically with Your Audience (Feminine Leadership Principle #9)</p><p>Leane Durand talks with Heather Morrison about the beliefs and habits that hold us back from using our voices to connect with...