Hosts Anya Smirnova and Frieda Levycky use their experience as lawyers and coaches to address the myriad of day-to-day issues which make every lawyer question whether work-life balance is ever achievable. We know it is! Join us every couple of weeks as we set theories and test out ways to help you have more balance, better health and more fulfilment in your lives. | Find more about Frieda's work here: https://bravingboundaries.com/ | Find more about Anya's work here: https://anyasmirnova.com/
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for Lawyer Life Experiment.
Signup to Generate a PitchHosts Anya Smirnova and Frieda Levycky use their experience as lawyers and coaches to address the myriad of day-to-day issues which make every lawyer question whether work-life balance is ever achievable. We know it is!
Recent episodes include "#49 How to Become a Better Leader: The Courage to Let Go" (13 August 2026, 33 minutes), "#48 Head, Heart & Gut: Making Better Decisions" (8 July 2026, 30 minutes), and "#47 Driven but Directionless: What Happens When You Lose Drive in a Career You’re Good At?" (15 May 2026, 38 minutes).
Lawyer Life Experiment publishes roughly every few months, with episodes averaging 36 minutes across 49 episodes.
Booking probability for Lawyer Life Experiment is 32%, and the host is rated Selective on guests. Lawyer Life Experiment requires a Pod Score of 80 or higher. Lawyer Life Experiment's contact route on record: verified email.
The strongest fits for Lawyer Life Experiment are Law & Legal Services. Lawyer Life Experiment has a business audience.
Lawyer Life Experiment is a business podcast with 49 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #49
What happens when the identity that made you successful becomes the very thing you need to let go of when you become a leader? Drawing on Brené Brown’s The Gifts of Imperfection and L. David Marquet’s Turn the Ship...
Episode #48
This episode explores why our best decisions come from combining logic with the wisdom of our gut, heart and emotions - not relying on reason alone. We unpack how emotions are valuable data that can guide us toward what...
Episode #47
<p> In this episode of the Lawyer Life Experiment, we explore why motivation dips in law often signal misalignment and not fatigue, and how pushing harder can actually make things worse. We unpack the quiet guilt of...
Episode #46
<p>In this episode, Frieda and Anya explore the often uncomfortable gap between how we experience ourselves and how others experience us, and why that gap matters more than we think. </p><p>Drawing on insights from...
Episode #45
<p>As the year draws to a close, we reflect on how we’re really finishing it — and why looking at the facts can tell a very different story from memory or gut feeling. In this episode, we talk about goal-setting: how to...
Episode #44
<p>In this episode, we explore the surprising power of <b>group coaching</b> — how it differs from 1:1 coaching and why it can be such a transformative space for lawyers. We unpack the research-based benefits of group...
Episode #43
<p>In this episode of #Lawyer Life Experiment, we dive into the concept of <b>mental toughness</b>—what it really means, is it innate or can it be developed (good news spoiler: yes, it is a skill and can be built up as...
Episode #43
<p>In this episode of #Lawyer Life Experiment, we dive into the concept of <b>mental toughness</b>—what it really means, is it innate or can it be developed (good news spoiler: yes, it is a skill and can be built up as...
Episode #42
<p>In this episode, we unpack the myth of "good" and "bad" emotions, explore how emotional rigidity, denial, and pressure to stay positive can harm our well-being and performance. We explain how emotions are data (not...
Episode #41
<p><b>Do you ever ask yourself, “Am I even capable of becoming a partner, an impactful leader, building a business, or [insert your own dream here]?”</b> In this episode, we explore what it means to feel stuck and ask...
Episode #40
<p>In this deeply personal episode, we open up about our own experiences with grief and how work showed up - both for better and worse. We explore the reality of grief at work, the fear of sharing and why colleagues...
Episode #39
<p>In this episode, we delve into the value of visualising your future to set a clear direction, so that you can focus on what truly matters. We also share our approaches to end-of-year reflections, combining thoughtful...
Episode #38
<p> In this episode, we reflect on how we approach the question of “What’s next?”—whether it’s short-term (1-2 years), mid-term (5-10 years), or long-term (retirement). This question often touches on sensitive topics...
Episode #37
<p>In this episode, Frieda and Anya dive into the nuanced differences between perfectionism and the pursuit of excellence, exploring how each mindset impacts personal and professional growth. The hypothesis for this...
Episode #36
<p>Feedback that is constructive—highlighting what you do well and identifying actionable areas for development—is great! But what do you do when you receive feedback that feels purely critical, that hits your...
Episode #35
<p>This month's episode focuses on how to cultivate workplace wellness and create a mentally healthy culture in the corporate environment. Amongst other things, Anya and Frieda explore why mental health is still an...
Episode #34
<p>"I should have been made partner by now. I'm a failure." "I can't manage the load - does this mean I am weak?" "I don't see anybody else complaining, so there is something wrong with me." "I should try harder!" "I...
Episode #33
<p>Whether you're a seasoned reflector or a first-time voyager into end-of-year introspection, join us as we talk about how individuals and cultures around the world pause to ponder, learn and envision anew as they bid...
Episode #32
<p>In this episode of the Lawyer Life Experiment, Anya and Frieda go scientific! We delve into two psychological models to discuss the often unseen forces of influence that guide and shape our everyday decisions - the...
Episode #31
<p>Anyone can feel unsure about themselves, and people experience it in different ways. It ranges from healthy self-reflection (e.g., 'I'm not yet good at networking') to debilitating self-doubt (e.g., 'I can't ask for...
PitchCentric classifies Lawyer Life Experiment under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Less Stressed Lawyer Show
The Thriving Lawyer
Life Beyond the Briefs
The Lawyer Burnout Solution
Balanced Self
Lawyer Like an Athlete with Dr. Amy Wood
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ