health
Hosted by Dr. Janice Castro · health · EN
Welcome to Latine ADHD with Dr. Janice Castro, a licensed psychologist and your host. This is a space where ADHD and cultura intersect—a place to learn, feel seen, and build resilience. Whether you have ADHD, care for someone who does, or work in mental health, this podcast offers real-life strategies and culturally relevant insights. Join us for conversations with experts and everyday people as we tackle stigma, share stories, and explore practical tools for thriving with ADHD. Subscribe now and celebrate the connection between ADHD and Latine culture, one story at a time!Want to learn more about your host, Dr. Janice Castro? Visit my website: https://www.drjanicecastro.com/
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
Sign up to generate a grounded pitch for Latine ADHD.
Signup to Generate a PitchWelcome to Latine ADHD with Dr. Janice Castro, a licensed psychologist and your host. This is a space where ADHD and cultura intersect, a place to learn, feel seen, and build resilience. Whether you have ADHD, care for someone who does, or work in mental health, this podcast offers real-life strategies and culturally relevant insights.
Latine ADHD is hosted by Dr. Janice Castro. The show has published 38 episodes to date.
Recent episodes include "S6 E4: Relief & Grief" (19 August 2026, 14 minutes), "S6 E3: Curious, Not Critical" (12 August 2026, 35 minutes), and "S6 E2: Who Told You That?" (5 August 2026, 11 minutes).
Latine ADHD publishes roughly weekly, with episodes averaging 18 minutes across 38 episodes.
Booking probability for Latine ADHD is 31%, and the host is rated Selective on guests. Latine ADHD requires a Pod Score of 80 or higher. Latine ADHD's contact route on record: verified email.
The strongest fits for Latine ADHD are Therapists & Other Health Practitioners. Latine ADHD has a health audience.
Dr. Janice Castro hosts Latine ADHD, a health podcast with 38 episodes published.
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Episode #4
What happens when finally getting an answer brings emotions you weren't expecting? In this solo episode of Latine ADHD, Dr. Janice Castro explores why learning about ADHD—or finally receiving a diagnosis—can bring both...
Episode #3
What if the goal isn't to control your teen's behavior—but to understand what's happening underneath it? In this episode of Latine ADHD, Dr. Janice Castro is joined by licensed clinical social worker Katie to explore...
Episode #2
What if the story you've been telling yourself didn't actually start with you? In this solo episode of Latine ADHD, Dr. Janice Castro explores how messages from family, school, culture, and everyday experiences can...
Episode #1
What happens when you grow up hearing “just try harder" even though something has always felt different? In this episode of Latine ADHD, Dr. Janice Castro sits down with health coach Emily Nader to talk about growing up...
<p>What is it like to discover ADHD in adulthood, especially after becoming a mother?</p> <p>In this season 5 finale of Latine ADHD, Dr. Janice Castro sits down with therapist Lehuanani, LMFT, to talk about receiving an...
Episode #5
<p>In this solo episode of Latine ADHD, Dr. Janice Castro explores what self-trust looks like before burnout.</p> <p>Most people don’t think about self-trust until it feels broken.<br> But self-trust isn’t built in a...
Episode #4
<p>In this episode of Latine ADHD, Dr. Janice Castro sits down with Dr. Yvette Martinez-Vu, a first-gen Chicana coach, author, LinkedIn Learning instructor, and host of the award-winning Grad School Femtoring...
Episode #3
<p>In this solo episode of Latine ADHD, Dr. Janice Castro breaks down what burnout really is and why it’s not a personal failure.</p> <p>Burnout isn’t about being weak.<br> And it isn’t about not caring enough.</p>...
Episode #2
<p>In this episode of Latine ADHD, Dr. Janice Castro sits down with Latina therapist Chantall Hernandez, LMFT, to talk about how ADHD shows up inside romantic relationships.</p> <p>ADHD doesn’t only impact work or...
Episode #1
<p>In this Season 5 opener of Latine ADHD, Dr. Janice Castro explores why trusting yourself can feel so hard, especially when ADHD and cultura collide.</p> <p>Before talking about tools or change, this episode starts...
Episode #6
<p>In this Season 4 finale episode of Latine ADHD, I’m joined by Dr. Hurtado-Alvarado, Licensed Psychologist and co-founder of Prickly Pear Therapy and Training in Austin, Texas, a bilingual, bicultural practice...
<p>Do bright lights, loud rooms, or crowded family gatherings drain you faster than everyone else? You’re not imagining it and you’re not “too sensitive.”</p><p>In this episode of Latine ADHD, Dr. Janice Castro breaks...
Episode #4
<p>In this episode of Latine ADHD, host Dr. Janice Castro sits down with Chantall Hernandez, LMFT, a Latina relationship therapist and founder of Generational Mental Wellness Therapy, who shares her personal story of...
Episode #3
<p>In this solo episode of Latine ADHD, licensed psychologist Dr. Janice Castro talks about one of the hardest things to rebuild after years of shame or self-doubt, trusting yourself.</p><p>If you’ve ever promised you’d...
<p>Have you ever felt like you’re carrying everyone else’s stress on your shoulders and forgetting about yourself in the process?</p><p>In this episode of Latine ADHD, I sit down with Licensed Educational Psychologist...
Episode #1
<p>We’re kicking off Season 4 of Latine ADHD with something we don’t talk about enough when it comes to ADHD community.</p><p>In this solo episode, Dr. Janice Castro breaks down why connection is its own kind of...
Episode #6
<p>In this episode of Latine ADHD, Dr. Janice Castro talks about ADHD and addiction. Sometimes, people with ADHD might use alcohol, weed, or other things to feel better or to calm their minds. This can be very hard...
Episode #5
<p>In this episode of Latine ADHD, host Dr. Janice Castro talks with Marc Almodovar, a life coach and founder of the largest ADHD support group for men. Marc shares his personal story of being diagnosed with ADHD at 16...
Episode #4
<p>In this episode, Dr. Bryan Rojas-Araúz talks about his journey with ADHD from nearly being diagnosed in college to finally receiving a diagnosis during his doctoral program. He shares his struggles and realizations...
Episode #3
<p>Why Am I So Angry?</p><p>Welcome to Latine ADHD with Dr. Janice Castro! In this episode, we talk about anger and ADHD. Sometimes, people with ADHD feel anger really strongly and fast. This is called emotional...
Recent guests on Latine ADHD. Study who booked and why before you pitch.
coach, author, LinkedIn Learning instructor, host of the Grad School Femtoring Podcast
licensed psychologist, JC Psychological Services
Haven Youth Counseling
Latina therapist
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