Hosted by Lara Briden · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
Lara Briden hosts Lara Briden's Podcast, a health show with 19 episodes published.
There's a lot going on in the luteal phase, but treating premenstrual mood symptoms might be simpler than you think. In this episode, Lara discusses common drivers of hormonal mood symptoms, such as high histamine, high
If you’ve struggled with irregular periods, you might have noticed it can be a little tricky to figure out exactly what’s going on—and, therefore, exactly what you need to do to get your period back. In this episode, Lar
If you’ve been diagnosed with endometriosis, the big question is: What type of lesions? In this episode, Lara challenges long-held assumptions to explore: the three types of endometriosis lesions, emerging evidence that
Is your low blood sugar a symptom of insulin resistance or mild dysfunction of the autonomic nervous system? In this episode, Lara returns to the topic of hypoglycemia to discuss: the difference between insulin resistanc
Symptoms of hypoglycemia or low blood sugar include light-headedness, headaches, and anxiety. Hypoglycemia can even feel like panic attacks. In this episode, Lara discusses: why young women are more prone to hypoglycemia
Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure out why. Potential drivers of abnormally high hunger include insulin resistance, gut and microbiome issues, low blood sugar, and food
For some women, stopping normal dairy products can relieve period symptoms. But why? In this episode, Lara discusses: the inflammatory effects of A1 casein how a mast cell histamine response can drive period problems suc
Did you know that what’s happening in your gut can affect your periods and hormones? In this episode, Lara discusses: small intestinal bacterial overgrowth (SIBO) and its role in IBS, how SIBO can drive or worsen endomet
Why do antihistamines cause weight gain? And how does hormonal birth control affect metabolism? In this episode, Lara looks at: how common medications affect metabolism why birth control that is *androgenic* is more like
Are you a morning person or an evening person? And could that affect your ability to lose weight? In this episode, Lara looks at chronotype , which is your individual disposition to be awake or asleep at certain times. A
The supplement inositol is a superstar for treating polycystic ovary syndrome. It’s also been clinically trialled for weight loss, thyroid disease, anxiety, insomnia, and premenstrual mood symptoms. In this episode, Lara
What do post-pill acne, hair loss, and weight gain all have in common? They can all be the result of a temporary surge in androgens when trying to come off certain types of hormonal birth control. In this episode, Lara d
Are premenstrual mood symptoms caused by progesterone or helped by progesterone? And why do antihistamines give such relief? In this episode, Lara discusses premenstrual mood symptoms including: the role of histamine and
There can be a strong hormonal component to abdominal weight gain. And in most people, that hormone is insulin. In this episode, Lara discusses insulin resistance including: why you could have insulin resistance even if
If you're going to take hormone therapy, it's safer to take hormones that are identical to human hormones. In other words, hormones that are body-identical or bioidentical. The concept of bioidentical used to be controve
Endometriosis is an inflammatory disease that’s affected by hormones but is not caused by hormones. Instead, endometriosis is, at least in part, a disease of immune dysfunction. In this episode, Lara discusses some of th
Were you told you have polycystic ovary syndrome or PCOS based on a pelvic ultrasound? That may or may not be an accurate diagnosis because PCOS cannot actually be diagnosed or ruled out with ultrasound. In this episode,
In a normal period, you should not lose more than about 80 mL of menstrual fluid over all the days of the bleed. That’s equivalent to about five tablespoons spread over all the days of the bleed. In this episode, Lara di
The pill is commonly prescribed to "regulate periods," but it can't actually do that because withdrawal bleeds from contraceptive drugs are not real menstrual cycles. In episode one of The Lara Briden Podcast, Dr Lara co
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Lara Briden's Podcast is hosted by Lara Briden. The show is categorised under health (fitness) and has published 19 episodes.
Lara Briden's Podcast has published 19 episodes.
Lara Briden's Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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