Ladies After Wisdom

<p>As we close out 2025, I want to pause with you for a moment—before we rush into goals, plans, and pressure.</p><p>Mama, if you’re sitting here feeling disappointed, unfocused, or like you didn’t do enough this year...

<p>Are you using "busyness" as an excuse to ignore your calling? </p><p>In this powerful, no-nonsense episode, Coach Q addresses the self-sabotaging behaviors that keep you from pursuing your deepest passions and...

<p>This episode is for every high achieving woman and mama, looking to get out of the routine and be B.A.D. ...in a healthy way. </p><p><br></p><p>Join Coach Q, to learn how to tap into joy, act a little silly and...

<p>In this episode of the LadiesAfterWisdom podcast, Coach Q tackles the concept of slow living, particularly for high-achieving moms who are used to a fast-paced, busy lifestyle. She explains what slow living means...

<p>Struggling with your mood? Studies show, many high achieving and ambitious women struggle with their mood, due to societal pressures, chronic stress and perfectionism.</p><p><br></p><p>Would you love to learn a quick...

<p>Hey, welcome to Episode #98 of Ladies After Wisdom! Today, we’re talking about something that I know has crept into our lives at one point or another – FoMO, the Fear of Missing Out. </p><p><br></p><p>You know, that...

<p><br></p><p>3 Powerful Quotes to Comfort, Uplift & Encourage the High Achieving Woman.</p>

<p>Going into the Holiday Season is stressful for many high achieving women and moms. But what if it didnt have to be?</p><p><br></p><p>In this Ep, learn how to ditch the stress and anxiety with letting go of old...

<p>Last week’s episode touched hearts and one listener asked me to go deeper. So today, we’re diving even further into what it really looks like to grow closer to God without adding more to your already full...

<p>Have you ever felt like you’re chasing after God, trying to do more—pray more, read more, journal more—just to feel close to Him? What if I told you that you don’t have to do more, but simply be...

<p>Mama, if your calendar is packed but your peace is missing… this episode is for you.</p><p><br></p><p>In today’s conversation, I’m pulling back the curtain on something we rarely talk about: why high-achieving women...

<p>In this heartfelt episode, I’m sharing a simple moment with my son that opened my eyes to a much bigger truth—how fear, especially the fear of failing, often keeps high-achieving women stuck in cycles of busyness...

<p>Feeling like summer flew by and you didn’t get enough done? You’re not alone, mama. In this episode, Coach Q helps you flip the script on that nagging voice that says you “should have done...

<p>You can't be your own worst enemy and your own best friend. Choose wisely." - Unknown</p><p><br></p><p>In this episode of the Ladies After Wisdom Podcast, I discuss </p>Why being your own best friend is so important...

<p>Hey Mama,</p><p>This episode isn’t about to-do lists or tips—it’s about you. Your soul. Your heart. Your honest check-in.</p><p>Whether you're running on empty, in a quiet in-between, or riding the high of a joyful...