Hosted by Coach Q · 🇺🇸 US · EN · 156 episodes
Established thought leaders with verified media credentials.
LadiesAfterWisdom is an online education space to help women + mothers go from overwhelmed to overjoyed.Coach Q is a Certified Life Balance + Health Coach, Mom, Wife, Flight Attendant + Serial Entrepreneur; she know exactly what it takes to balance it all.These short episodes are filled with actionable advice and real transparent stories to help you answer questions like:~ How can I balance it all?~ How can I make time for myself without guilt?~ What does a balanced life look like?You'll leave each episode knowing, exactly what to do, to live a life thats full of Joy + Balance.
Coach Q hosts Ladies After Wisdom, a religion show with 156 episodes published.
Tomorrow begins Lent, and even though I didn’t grow up Catholic, this season has always carried meaning for me. As a little girl I gave up candy and soda… but now I understand it was never really about the thing, it was
Mama, this episode is a deep breath. January on the Ladies After Wisdom podcast was dedicated to mental health for the high-achieving woman and today’s episode is a gentle wrap-up and invitation forward. Over the past fe
Mama, when was the last time your body truly felt relaxed? Not sitting down while scrolling. Not laying in bed while your mind replays the day. I’m talking about real calm. Because if you’re honest… even when you “rest,”
If you’re a high-achieving woman who’s still showing up, still performing, and still getting things done, but something inside feels heavy or off, this episode is for you. In this deeply honest and compassionate conversa
Mama, if your mind is always racing and your body never fully rests, this episode is for you. In this episode of Ladies After Wisdom, we’re talking about anxiety, not the kind that stops you in your tracks, but the kind
As we close out 2025, I want to pause with you for a moment—before we rush into goals, plans, and pressure. Mama, if you’re sitting here feeling disappointed, unfocused, or like you didn’t do enough this year, this episo
Are you using "busyness" as an excuse to ignore your calling? In this powerful, no-nonsense episode, Coach Q addresses the self-sabotaging behaviors that keep you from pursuing your deepest passions and purposes. Citing
This episode is for every high achieving woman and mama, looking to get out of the routine and be B.A.D. ...in a healthy way. Join Coach Q, to learn how to tap into joy, act a little silly and reward your "good girl" beh
In this episode of the LadiesAfterWisdom podcast, Coach Q tackles the concept of slow living, particularly for high-achieving moms who are used to a fast-paced, busy lifestyle. She explains what slow living means, its cr
Struggling with your mood? Studies show, many high achieving and ambitious women struggle with their mood, due to societal pressures, chronic stress and perfectionism. Would you love to learn a quick hack to take your mo
Hey, welcome to Episode #98 of Ladies After Wisdom! Today, we’re talking about something that I know has crept into our lives at one point or another – FoMO, the Fear of Missing Out. You know, that nagging feeling like e
3 Powerful Quotes to Comfort, Uplift & Encourage the High Achieving Woman.
Going into the Holiday Season is stressful for many high achieving women and moms. But what if it didnt have to be? In this Ep, learn how to ditch the stress and anxiety with letting go of old traditions and embracing ne
Last week’s episode touched hearts and one listener asked me to go deeper. So today, we’re diving even further into what it really looks like to grow closer to God without adding more to your already full plate. If you’r
Have you ever felt like you’re chasing after God, trying to do more—pray more, read more, journal more—just to feel close to Him? What if I told you that you don’t have to do more, but simply be more? In this episode of
Mama, if your calendar is packed but your peace is missing… this episode is for you. In today’s conversation, I’m pulling back the curtain on something we rarely talk about: why high-achieving women keep trying to “fix”
In this heartfelt episode, I’m sharing a simple moment with my son that opened my eyes to a much bigger truth—how fear, especially the fear of failing, often keeps high-achieving women stuck in cycles of busyness, perfec
Feeling like summer flew by and you didn’t get enough done? You’re not alone, mama. In this episode, Coach Q helps you flip the script on that nagging voice that says you “should have done more.” You’ll learn about the D
You can't be your own worst enemy and your own best friend. Choose wisely." - Unknown In this episode of the Ladies After Wisdom Podcast, I discuss Why being your own best friend is so important and how to get there. The
Hey Mama, This episode isn’t about to-do lists or tips—it’s about you. Your soul. Your heart. Your honest check-in. Whether you're running on empty, in a quiet in-between, or riding the high of a joyful season, this is y
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Ladies After Wisdom is hosted by Coach Q. The show is categorised under religion (spirituality) and has published 156 episodes.
Ladies After Wisdom has published 156 episodes.
Ladies After Wisdom regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
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Episodes of Ladies After Wisdom average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ladies After Wisdom's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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