Hosted by Briana Abraham · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Lace Up & Listen is a space for honest conversations about movement, emotions, and figuring out life in real time.This channel isn't about perfection or pace..it's about what movement teaches us when things don't go as planned.Here you'll find raw reflections, test episodes, and conversations rooted in running, recovery, curiosity, and showing up even when the answers aren't clear.If you're navigating change, rebuilding trust with your body, or learning how to move forward without having it all figured out...you're in the right place.What if it works out?
Briana Abraham hosts Lace Up And Listen, a education show with 18 episodes published.
This week, I'm talking about the difference between grace and excuses. After missing workouts, delaying an episode, navigating divorce, furnishing a new home, and trying to hold myself together through one of the biggest
Show notesEverybody talks about marathon blocks, PRs, stacked race weekends, and pushing harder. Nobody talks about what happens in between. In this episode I'm getting brutally honest about burnout, obsession, identity through pe
Show notesThis episode is about honesty. The kind we avoid, the kind we soften, and the kind that eventually finds us anyway. I talk about what it looks like to stop lying to yourself in running, in life, and in the way we show up
Show notesA catch-up episode in the truest sense. We talk perspective, how the same experience can feel completely different depending on how you show up to it. From Pilates to race weekends to life in general. I share my experien
Show notesI almost didn't record this episode. Not because I don't care, but because everything in my life feels heavy right now. And I don't have the clarity I'm used to bringing into this space. But instead of waiting until I fe
Show notesWhat if you're not underfueling...you're overfueling? In this episode, I'm breaking down how I went from blindly following fueling formulas to actually learning what my body needs, and why those "one size fits all" recom
Show notesThis year, I've only run 77 miles outside of racing. And for a second, I thought that meant I was losing everything I worked for. But the more I sat with it, the more I realized...I'm not starting over. In this episode,
Show notesIn this episode, I'm diving into a conversation that's been everywhere lately... Who belongs at runDisney? I talk through the debate around training vs. no training, walkers vs. runners, and the idea that some people are
Show notesWhat does it mean to actually take to run a full runDisney season? In this episode, I reflect on the pressure of chasing the “perfect” race calendar and what I’ve learned from stacking race weekends like Wine & Dine, Dop
Show notesIn this episode of Lace Up and Listen, I talk about the long road that led me to pacing a friend through a goal race and what that experience revealed about running, discipline, and recovery. This episode explores the tr
Show notesEpisode 8 is about running through life, not just miles. I reflect on what happens when goals don't fit your life, when pressure builds in running communities, and why sometimes the bravest thing you can do is adjust you
Show notesIn this episode, I sit down with Marissa (@therunninghippie IG) to talk about movement, longevity, and the role cross-training can play in supporting runners. Marissa brings a deep background to this conversation with 20
Show notesrunDisney used to feel different. Slower, quieter, and more accessible. But as the community grows, so do the dynamics, the expectations, and sometimes the exclusion. In this episode, I unpack my own experiences navigati
Show notesIn this episode, I share my journey from autopilot training to intentional living, revealing how aligning my actions with my true motives led to real progress. I discuss how asking the right questions transformed my runn
Show notesIn this episode, I share my personal journey through running, exploring the complexities of identity, community, and emotional resilience. I reflect on my childhood experiences that shaped my beliefs about endurance and
Show notesIn this heartfelt episode, I share my personal journey through physical exhaustion, emotional stress, and the importance of self-trust in training, and in life. I explore the profound lessons learned from pushing boundar
Show notesIn this episode I will explore the theme of movement and the struggle to stay present. I share some personal stories about my journey through running, dealing with injuries, and the emotional challenges of pausing to tru
Show notesIn this episode, I share my personal journey of transformation through running and fitness. Running has become my tool for emotional regulation, recovery, and rebuilding my identity, helping me overcome past struggles wi
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Lace Up And Listen is hosted by Briana Abraham. The show is categorised under education (self improvement) and has published 18 episodes.
Lace Up And Listen has published 18 episodes.
Lace Up And Listen regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Lace Up And Listen is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Lace Up And Listen hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Lace Up And Listen average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Lace Up And Listen's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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