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Hosted by Unknown Host · 🇺🇸 US · EN
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Parenting is the most profound journey we ever take, but it’s also the one that exposes our deepest vulnerabilities and brings up our own “stuff.” Welcome to Kids These Days, a podcast hosted by Dr. Courtney Lynn, licensed psychologist and founder of Integrated Behavioral Health. This isn’t another parenting show telling you how to be perfect. Instead, we dive into the messy, complex reality of raising children, teens, and young adults in the modern world. Combining evidence-based practices with deep self-awareness, we explore the "why" behind your child’s behavior and the "source" of your own emotional triggers. From navigating the unique developmental challenges of every stage—from the foundational years of early childhood to the complex transitions of adolescence and young adulthood, Dr. Courtney and her team of specialists provide the practical tools and clinical insights you need to move from reactivity to calm, attuned presence. Whether you’re a parent, stepparent, or part of a complex family system, Kids These Days is your weekly permission slip to be imperfect while building a home where everyone feels seen, heard, and validated.
Unknown Host hosts Kids These Days.
Guest: Rachel Schopp, Founder of Allied Education — a K-12 veteran teacher, administrator, and curriculum lead who helps families translate school confusion into confident, informed action. In part three of our back-to-s
Guest: Dr. Megan Cannon, licensed sport & performance psychologist and founder of MVP Mindset Sport & Performance Psychology, working with teen, collegiate, and professional athletes nationwide. Episode Summary: Dr. Cour
Guest: Rachel Schopp, Founder of Allied Education — a K-12 veteran teacher, administrator, and curriculum lead who helps families translate school confusion into confident, informed action. In part two of our back-to-sch
Guest: Dr. Katherine Wesley, PhD, DBSM — licensed psychologist and board-certified behavioral sleep medicine specialist, Children's Hospital Colorado. Dr. Courtney sits down with longtime friend and colleague Dr. Katheri
Guest: Rachel Schopp, Founder of Allied Education — a K-12 veteran teacher, administrator, and curriculum lead who partners with families nationwide to translate school confusion into clear, confident advocacy. Kicking o
Guest: Dr. Mallaree Blake, PsyD, CST — Licensed Clinical Psychologist and AASECT Certified Sex Therapist specializing in sex and sexuality, relationships, and perinatal and postpartum concerns. You'll talk to your friend
Guest: Danielle McDowell, LCSW — OCD specialist, ERP-trained therapist, and founder of her own private practice serving children, adolescents, and adults with OCD and related anxiety disorders. OCD affects far more kids
Guest: Dr. Norrine Russell, PhD — founder of Russell Coaching, the largest student coaching practice in the U.S., and author of Asking the Right Questions About ADHD. This week, Dr. Courtney is joined by Dr. Norrine Russ
Picky eating can feel like a daily battle, but it's rarely just stubbornness. Danielle Zold breaks down the four pillars behind feeding struggles—appetite, skill, comfort, and enjoyment—and shares practical, low-pressure
Guest: Dr. Jacqueline Jacobs Tynan, licensed clinical psychologist specializing in attachment-based therapy for children, families, and parents, trained in Child-Parent Psychotherapy (CPP) and Parent-Child Interaction Th
Summer is supposed to feel like freedom — but for most parents, it's also when couple connection quietly falls apart. In this episode, Dr. Courtney sits down with couples and sex therapist Bozhena Evans, LCSW to talk abo
Guest: Dr. Stephanie Bono, licensed psychologist and founder of Evergrow Therapy & Assessment in the Denver Highlands. Steph specializes in ADHD, anxiety, insomnia, and parenting, and leads workshops for moms raising tod
In this Father's Day episode, Dr. Courtney sits down with Denver-based therapist and dad coach Bryce Giron Mathern to talk about what it really means to show up as a present, connected father. Bryce shares his personal j
June is Pride Month, making it the perfect time to evaluate the environment we are building within our own four walls. While many parents hold deeply open-minded values and want their homes to be an "identity-safe zone,"
If you are a parent of multiples, your day-to-day reality is a completely different ballgame. The physical and emotional exhaustion of the early years is next level. But beyond the logistics of double strollers and synch
We talk a lot about clinical frameworks and evidence-based psychological theories on this show. But today, we are stepping out of the clinic and straight onto the playground to talk about the real-world execution of ment
Have you ever packed up your car for a weekend getaway with a baby or toddler, looked at the literal mountain of gear, and wondered: Is this even worth it? For most parents of young children, standard travel isn't a vaca
Inside the Episode: The Referee vs. The Coach The 4 Rs: How to Spot the "Referee" in You Chris identifies the four signs that you’ve slipped into a reactive, referee mindset. When we are in this mode, we focus on rules a
This episode is the deep breath every modern parent needs. We live in a world where we are bombarded with "prescriptive" parenting advice at every turn—if we don’t use the right script or the right reward chart, we’re to
Biology 101: The Two Halves of Your Cycle Lauren breaks down the month into two distinct phases, driven by our "lead actor" hormones: The Follicular Phase (Front Half): Driven by rising Estrogen . This hormone is respons
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Kids These Days is hosted by Unknown Host. The show is categorised under Health (family) and has published 0 episodes.
Kids These Days regularly covers Health, Fitness, Mental, Kids, Family. It sits in the Health category, with a family focus.
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Episodes of Kids These Days average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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