Just One Man Podcast

<p>On this episode of the pod we sat down with ex reality TV star Jon Walters. He opened up about the often unseen realities of life in the public eye, from the harmful impacts of reality TV, to navigating divorce under...

<p>On this episode of the pod we had the absolute privilege to help Paul & Gemma Meek tell their story.</p><br><p>It’s a story of unimaginable tragedy, serious institutional failings, and a desire to never see another...

<p>We caught up with Elliott Smith - the man behind Mind Over Mountain - for a unique, honest, and raw look at the downward spiral of compulsive gambling, his experience of Gamblers Anonymous, and how he has started to...

<p>We took a trip over to Sebastopol to catch up with Matt Creel from Tidy Butt at their amazing Grounded Wellness Coffee Shop to chat Mat’s mental health journey, the transition of Tidy Butt from online Facebook group...

<p>Standup comedian.</p><p>Writer.</p><p>Events co-ordinator.</p><p>Breathwork tutor.</p><p>Sober mother-of-three.</p><p>Definitely not a runner.</p><br><p>It’s been a long time coming, but we finally got Hannah...

<p>WE ARE BACK 🔥</p><br><p>Season 3 is underway and our first guest is Nathan Jones </p><br><p>From devastating loss and a spiral of poor mental health to focus, drive, and determination to progress that little bit...

<p>Join us for the last Episode of the Year!</p><p>We’re closing out an incredible year on Just One Man Podcast with a powerful and deeply personal conversation.</p><br><p>This time, we’re joined by Aled Thomas — author...

<p>On this episode we’re joined by Leah Lewis who is Jordan's wife, for a deeply moving and powerful conversation. ❤️</p><br><p>Leah opens up about:</p><p>✨ Giving birth during the Covid pandemic</p><p>✨ Surviving a...

<p>On this episode we chat with the fantastic Oliver Treviso at the Haystack Cafe in Swansea...and what a story he has to tell!</p><br><p>Covering everything from angry teenage years and finding peace on the rugby...

<p>For episode 25, we grabbed Alex Evans for a long-awaited catchup!</p><br><p>We talked about Alex’s experience of depression and anxiety through his teenage years into early adulthood, his advocation of alternative...

<p>We took a trip to Goon Barbers in Merthyr Tydfil for this episode to have a catchup with Ralph Beecham on mental health, breaking bad habits, finding your safe space, and a shared love of Wingstop. </p><br><p>Ralph...

<p>We are joined by the viral sensations The Welsh Erection Boys at Penydarren Park this episode to discuss their hilarious parodies of the trade industry, experiences from the worksite, and the importance of mental...

<p>We are joined at The Iron Dragon in Merthyr Tydfil for another episode with the inspiring Iwan Williams to talk about his mental health “origin story”, the roots of his anxiety, being mischievous as a kid, what the...

<p>In this episode of the podcast we are joined by Merthyr Town FC goalkeeper, Jaimie Cogman, for yet another chat about the side of football we don't ofter here about.</p><br><p>We talked Jaimie’s life-changing journey...

<p>That's right - episode 20 of the podcast, and what an opportunity to get long-time supporter of the pod, mental health advocate, and wellbeing co-ordinator Mitchell Hughes on!</p><p>We talked about Mitch's road to...