Hosted by Daria · 🇺🇸 US · EN-US · 17 episodes
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Just Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.
Daria hosts Just Breathe Confessionals, a health show with 17 episodes published.
Send us Fan Mail Life doesn't always follow the schedule I planned. In this first Between Breaths mini episode, I'm sharing where I've been over the last few weeks after an unexpected loss turned life upside down. From n
Send us Fan Mail For this episode of Just Breathe Confessionals, I’m talking about the place that became my home away from home: theatre. Before it was posters, productions, sound design, or helping with musicals and pla
Send us Fan Mail Some grief doesn’t come with a funeral. It shows up years later when you realize you’ve been mourning a parent who is still alive, and that the “mom you needed” might never have existed the way you hoped
Send us Fan Mail Thirty is supposed to feel like a finish line, right? Stable, certain, grounded, credits rolling. Instead, I’m here almost 31 after a weird chain of events, including getting T-boned by a golf cart at wo
Send us Fan Mail In this final episode of Season One, I’m taking a moment to pause and reflect on what this season really was. Breathing Through It All is about survival, honesty, and the quiet courage it takes to press
Send us Fan Mail What if the hardest part of healing isn’t leaving the past, but unlearning the voice it left behind? We open the most tender chapter of the Love series to explore how self-doubt takes root, why shrinking
Send us Fan Mail This isn’t a love story… it’s a healing story. In this chapter of The Love Chapters, I talk about the relationship that came after the one that broke me — the one that showed me what gentleness could loo
Send us Fan Mail This week’s episode is a little different — a small check-in on a Monday morning instead of my usual Friday drop. I had planned to release the next Love Chapter on the 14th, but life got busy and I didn’
Send us Fan Mail Kind Note: This episode includes reflections on emotional, mental, and sexual manipulation in a past relationship. Please listen gently and only when you feel safe, grounded, and supported. Your heart de
Send us Fan Mail Some friendships feel like air in your lungs; others knock the wind out of you. This story-driven episode dives into the friends who carried us through family fractures, the sudden goodbyes that rewired
Send us Fan Mail Remember that moment when your body suddenly felt like it belonged to someone else? When scissors seemed like a reasonable solution to a widow's peak that bothered you way too much? When you realized adu
Send us Fan Mail Remember when your stomach would flip over one smile from your crush? When sitting next to them at lunch felt like winning the lottery? Before heartbreak had a name, those seemingly tiny feelings were ac
Send us Fan Mail Have you ever loved something so deeply it became part of your identity? That moment when passion transforms into purpose, creating a space where you truly belong? For me, it was soccer. From age three,
Send us Fan Mail Memory plays tricks on us all, but for those who've experienced trauma, it can feel like flipping through a photo album with half the pictures torn out. That's how I'd describe my childhood memories of S
Send us Fan Mail We all have those strange, quirky habits we developed as children—the comfort objects we couldn't sleep without, the songs we played on repeat, the rituals that made no sense to others but meant everythi
Send us Fan Mail This first episode took me eight tries to record—because honestly, I was scared. Scared to be vulnerable, scared it wouldn’t land, scared it might fail. But that fear? It’s exactly what this episode is a
Send us Fan Mail Welcome to the trailer episode of Just Breathe Confessionals — a reflective, truth-telling podcast about mental health, healing, and the power of speaking out loud what we’ve held in for too long. In thi
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Just Breathe Confessionals is hosted by Daria. The show is categorised under health (fitness) and has published 17 episodes.
Just Breathe Confessionals has published 17 episodes.
Just Breathe Confessionals regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Just Breathe Confessionals is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Just Breathe Confessionals hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Just Breathe Confessionals average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Just Breathe Confessionals's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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