Just Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming—through heartbreak, self-discovery, and the quiet power of breath.
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Contact path
Public web form
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchJust Breathe Confessionals is a raw, reflective podcast where personal stories meet emotional growth, healing, and truth-telling. Each episode invites listeners into moments of becoming, through heartbreak, self-discovery, and the quiet power of breath.
Recent episodes include "Between Breaths: See You At The Movies" (24 July 2026, 6 minutes), "The Rules No One Ever Said Out Loud" (17 July 2026, 10 minutes), and "The Plan Changed" (3 July 2026, 12 minutes).
Just Breathe Confessionals publishes roughly every two weeks, with episodes averaging 10 minutes across 21 episodes.
Booking probability for Just Breathe Confessionals is 29%, and the host is rated Selective on guests. Just Breathe Confessionals requires a Pod Score of 80 or higher. Just Breathe Confessionals's contact route on record: public web form.
Just Breathe Confessionals is a health podcast with 21 episodes published.
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Just Breathe Confessionals
Send us Fan Mail School breaks are supposed to be relaxing... So why do I somehow end up at the movie theater every single time? In this Between Breaths bonus episode, I'm sharing how a few Facebook memories made me...
Episode #5
Send us Fan Mail Nobody ever handed us a rulebook for becoming a woman. Somehow, though, we still learned one. In this episode of Just Breathe Confessionals , I'm reflecting on the invisible lessons so many of us pick...
Episode #4
Send us Fan Mail For the longest time, I thought I had to have my future figured out. I thought college was supposed to lead to one specific career, one specific dream, and one specific version of success. But life had...
Just Breathe Confessionals
Send us Fan Mail Life doesn't always follow the schedule I planned. In this first Between Breaths mini episode, I'm sharing where I've been over the last few weeks after an unexpected loss turned life upside down. From...
Episode #3
<p>Send us Fan Mail</p><p>For this episode of Just Breathe Confessionals, I’m talking about the place that became my home away from home: theatre.</p><p>Before it was posters, productions, sound design, or helping with...
Episode #2
<p>Send us Fan Mail</p><p>Some grief doesn’t come with a funeral. It shows up years later when you realize you’ve been mourning a parent who is still alive, and that the “mom you needed” might never have existed the way...
Episode #1
<p>Send us Fan Mail</p><p>Thirty is supposed to feel like a finish line, right? Stable, certain, grounded, credits rolling. Instead, I’m here almost 31 after a weird chain of events, including getting T-boned by a golf...
Episode #12
<p>Send us Fan Mail</p><p>In this final episode of Season One, I’m taking a moment to pause and reflect on what this season really was.</p><p>Breathing Through It All is about survival, honesty, and the quiet courage it...
Episode #11
<p>Send us Fan Mail</p><p>What if the hardest part of healing isn’t leaving the past, but unlearning the voice it left behind? We open the most tender chapter of the Love series to explore how self-doubt takes root, why...
Episode #10
<p>Send us Fan Mail</p><p>This isn’t a love story… it’s a healing story.<br/> In this chapter of The Love Chapters, I talk about the relationship that came after the one that broke me — the one that showed me what...
Episode #9
<p>Send us Fan Mail</p><p>This week’s episode is a little different — a small check-in on a Monday morning instead of my usual Friday drop. I had planned to release the next Love Chapter on the 14th, but life got busy...
Episode #8
<p>Send us Fan Mail</p><p><b>Kind Note:</b><br/> This episode includes reflections on emotional, mental, and sexual manipulation in a past relationship.<br/> Please listen gently and only when you feel safe, grounded...
Episode #7
<p>Send us Fan Mail</p><p>Some friendships feel like air in your lungs; others knock the wind out of you. This story-driven episode dives into the friends who carried us through family fractures, the sudden goodbyes...
Episode #6
<p>Send us Fan Mail</p><p>Remember that moment when your body suddenly felt like it belonged to someone else? When scissors seemed like a reasonable solution to a widow's peak that bothered you way too much? When you...
Episode #5
<p>Send us Fan Mail</p><p>Remember when your stomach would flip over one smile from your crush? When sitting next to them at lunch felt like winning the lottery? Before heartbreak had a name, those seemingly tiny...
Episode #4
<p>Send us Fan Mail</p><p>Have you ever loved something so deeply it became part of your identity? That moment when passion transforms into purpose, creating a space where you truly belong? For me, it was soccer. From...
Episode #3
<p>Send us Fan Mail</p><p>Memory plays tricks on us all, but for those who've experienced trauma, it can feel like flipping through a photo album with half the pictures torn out. That's how I'd describe my childhood...
Episode #1
<p>Send us Fan Mail</p><p>This first episode took me eight tries to record—because honestly, I was scared. Scared to be vulnerable, scared it wouldn’t land, scared it might fail. But that fear? It’s exactly what this...
Episode #2
<p>Send us Fan Mail</p><p>We all have those strange, quirky habits we developed as children—the comfort objects we couldn't sleep without, the songs we played on repeat, the rituals that made no sense to others but...
Just Breathe Confessionals
<p>Send us Fan Mail</p><p><b>Welcome to the trailer episode of </b><b>Just Breathe Confessionals</b> — a reflective, truth-telling podcast about mental health, healing, and the power of speaking out loud what we’ve held...
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