Hosted by Building A Joyful Life With Illness · EN · 30 episodes
Established thought leaders with verified media credentials.
The Joy Muck Club podcast is a space for people with chronic illness to get real, get unstuck, and rediscover the joy of living fully. Together, we’ll dive into meaningful discussions and discover tools to help you cultivate a life that’s peaceful, playful, and full of joy. This is a loving, safe community where we can be honest about the bullshit that is chronic illness while learning how to grow into healthier, happier versions of ourselves. Hosted by Jenn Williams, a certified herbalist and life coach with years of experience navigating life with chronic illness, the podcast blends professional wisdom with personal insights to guide you through both struggles and successes. Expect plenty of cursing and sarcasm, along with lots of laughter as we navigate it all together. Through it all, we’ll celebrate the strength we find in each other and the joy that can still be found, even in the muck.Please reach out with your stories or questions at talktome@joymuckclub.com <a href=
Building A Joyful Life With Illness hosts Joy Muck Club, a education show with 30 episodes published.
Hey friends, This is a quick note to let you know that I'm taking a short pause with the podcast and my newsletter. In this brief episode, I let you know why and what I'll be up to in the mean time. While I'm on this pau
Living with chronic illness can feel isolating, but you don’t have to go it alone. In this episode, I talk about building your resilience circle: the people, resources, and relationships that support you through the toug
In this episode, I’m getting real about why the body positivity movement, while helpful for some, just didn’t fit once chronic illness came into the picture. The pressure to love a body that constantly hurts, lets you do
If the word routine makes you roll your eyes or cringe a little, you’re not alone. Most traditional advice around routines assumes a body that works the same way every day, and that’s just not the reality for those of us
There’s a big difference between using mindset tools to support your well-being and expecting them to magically cure you. In this episode, we’re calling out the toxic side of “mind over matter” culture and the harmful id
On the hard days when pain, fatigue, or overwhelm take over, peace can feel out of reach. In this episode, I explore creative and gentle ways to invite peace in, especially during flare days or emotional lows. You'll lea
In this episode, I talk about what acceptance really means for those living with chronic illness and why it’s not the same as giving up. I talk about how making peace with your limitations can open the door to new choice
Living with chronic illness is already exhausting — physically, emotionally, and mentally. But what happens when your own brain starts piling on with a steady stream of unhelpful, critical, or downright rude thoughts? Th
Welcome to today’s episode where I’m tackling the biggest myth in the wellness industry: the idea that you can "just think positive" and bam—instant peace and perfect health! It’s not that simple, and in fact, that kind
If you've ever set a goal, then immediately needed a nap, this episode is for you. Today I’m diving into the not-so-glamorous (but totally badass) world of goal-setting while living with chronic illness. Whether you're d
If you’ve been living with chronic illness, you know how easy it is to put your dreams on pause — or feel like you don’t have space for them anymore. In this episode, I’m talking about what it means to let yourself dream
In today’s episode, we dive deep into the journey of self-discovery, particularly after experiencing major life changes like illness. How do you regain your footing when life as you knew it is disrupted? It can feel diso
In this empowering episode, I dive into the crucial practice of separating your chronic illness from your identity. It’s easy to let your illness become who you are, but we discuss why this can limit your potential and p
In this episode, I dive into an essential yet often overlooked part of healing after a chronic illness diagnosis: grief. Losing the old version of yourself – the person you were before your illness – can be heartbreaking
What if success wasn’t about meeting society’s expectations but about honoring what truly matters to you? In this episode, we’re rewriting the rules and creating a personal definition of success—one that reflects your va
In this episode, I explore the transformative power of taking time to pause and celebrate—whether it’s big accomplishments or small everyday moments. I talk about how celebration can be a game-changer in building momentu
In this short but impactful episode, we dive into the power of celebrating yourself—especially when navigating the challenges of chronic illness. I share why it's so important to take a moment to honor yourself, even whe
Living with a chronic illness means navigating unique challenges, including managing your energy, protecting your mental health, and maintaining relationships. One of the most powerful tools for thriving despite chronic
In this episode of the Joy Muck Club podcast, I dive into the tough but crucial word: “No.” I explore why it can be so challenging to say “no,” the guilt that often follows, and how to release that guilt. If you're looki
Boundaries aren’t about shutting people out – they’re about letting the right kind of love in. In this episode, we’re diving deep into why boundaries are a fundamental act of self-love, how setting and honoring them impa
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Joy Muck Club is hosted by Building A Joyful Life With Illness. The show is categorised under education (self improvement) and has published 30 episodes.
Joy Muck Club has published 30 episodes.
Joy Muck Club regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Joy Muck Club average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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