A little bit of sass, a whole lot of heart, sprinkle in some self-care and positive mindset, wrap it in a slightly irreverent sisterhood of fun, and you’ve got Finally Effing Happy! Happiness Coach, Shannon Klenk shares her personal journey, countless happiness hacks, self-care strategies, and inspirational interviews to encourage you along your own journey to joy. This is NOT a podcast about ill-ness. It’s about living joy-FULLY with chronic illness as a busy, can-do woman with kids, jobs, friends, feelings, and dreams of our own. You know a lot about you. This podcast will unlock & ignite that knowing through positive mindset and practical action. Shannon will show you how to build a self-care super structure while nurturing a healing mindset for chronic illness recovery so that you can live with joy, purpose, and energy. If you are a woman living with chronic illness, you are amazing. You do amazing things day-in and day-out. Shannon is passionate about bringing us together to celebrate, motivate and share. Sisterhood can make all the difference in a day. This will be the most fun & practical chronic illness support group you’ve ever found. Hi - I’m Shannon, Happiness Coach and Self-Care Strategist. My Primary Immunodeficiency (PI) Disease wasn’t properly diagnosed until my early 40’s. That means I’ve spent much of my life sick. I was an exhausted, single-parent, working full-time, somehow showing up day-in, day-out taking care of those around me. I know what it’s like to dig deep and get into action when every fiber of your body doesn’t want to. I know what it means to take a stand for my own happiness, and be willing to move toward it. Slowly. Steadily. But surely. If you are an amazing kick ass woman who somehow shows up day-in and day-out, taking care of your family, friends, careers, and communities, all while living with chronic illness, I hope you will come join this heartfelt sisterhood for inspiration, strength, and, yes, happiness! Learn >>> www.finallyeffinghappy.com Connect >>> finallyeffinghappy@gmail.com Community >>> https://bit.ly/FinallyEffingHappyGroup Email List >>> https://bit.ly/FinallyEffingHappyEmailList Work with Shannon >>> https://bit.ly/FinallyEffingHappyWithShannon
Pitch Analysis
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is Finally Effing Happy™ - A podcast for kick-ass women living with chronic illness.?
Finally Effing Happy™ - A podcast for kick-ass women living with chronic illness. is a health podcast hosted by Shannon Klenk 丨 Happiness Coach, Self-Care Strategist & Motivation Mentor, with 19 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Shannon Klenk 丨 Happiness Coach, Self-Care Strategist & Motivation Mentor hosts Finally Effing Happy™ - A podcast for kick-ass women living with chronic illness., a health show with 19 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #19
Effing Magic! She never gave up hope, lost 145 lbs and reversed Type 2 Diabetes. An interview with Luisa Morrone, Founder of My Way of Eating.
Oct 4, 20211h 3mS0
<p>Luisa Morrone, Founder of My Way of Eating, is a firecracker! Her story is inspiring and her energy is infectious. She lost 145 lbs, reversed Type 2 Diabetes, and lives with the energy and joy she always dreamed of. She is a wealth of knowledge and practical tips to help you make choices that will change your life. She will have you believing you can do it too… whatever it is! You can do it! </p>
<p> </p>
<p>How to connect with Luisa:<br>
Facebook: Luisa Morrone<br>
Facebook Group: https://www.facebook.com/groups/mywayofeatingcanbeyourwayofeating<br>
TicTok: mwayofeating<br>
IG: https...
18. Ten Tips to Transform Your Morning Routine! Re-tool your morning routine within the first fifteen minutes.
Sep 21, 202143 minS0
<p>Morning routines boost happiness, reduce stress, increase productivity and create a solid foundation to launch you into your day. But it can be hard to create an effective one, let alone stick to it. As I am re-tooling my morning routine now that none of my kids are at home, I thought I’d share some of my favorite tips for transforming your morning routine. Here are a few key takeaways from today’s episode:</p>
You have a morning routine, it just may not be very supportive.
There are things you cannot change about your morning, but you DO have...
17. Firing on All Cylinders! The Essentials to Living at Your Best with Heidi Bramm, Holistic Lifestyle Strategist.
Sep 9, 202146 minS0
<p>Firing on All Cylinders! The Essentials to Living at Your Best! With Heidi Bramm, Holistic Lifestyle Strategist</p>
<p>Essential oils, reducing your toxic load, nourishment for cellular health, rejuvenating rest and so much more! </p>
<p>This interview with Heidi Bramm is chock full of tangible, practical tips on how to FEEL and BE better. Here area few takeaways:</p>
Four core areas of health: nutrition, movement, rest, reducing your toxic load.
Rest is different from sleep and equally important.
Rest is super productive because we are busy recharging our battery.
Essential oils can help balance, calm and relax...
16. 10 Tips to Curb Your Post-Vacation or End of Summer Blues
Aug 16, 202115 minS0
<p>Do you ever feel blah for days on end after you get home from vacation? Or even just now as kids go back to school and we approach the end of summer? </p>
<p>Here are 10 super practical tips to curb those post vacation blues and dive back into your happiness lifestyle, enjoying the fruits of authentic positive thinking and stellar self-care! </p>
<p>Today's Takeaways:</p>
Post vacation blues are real; but be mindful of who you seek support from.
Plan ahead, if, and where, you can.
Get your body moving but give yourself time to rebuild after you...
15. How to shine through the brokenness! Brigette Heller explores how to change your thoughts to change your life.
Aug 9, 20211h 1mS0
<p>Are you ready to shine? In this interview, Brigette Heller, founder of The Strong and Capable, explores how to change your thoughts in order to change your life, regardless of, yet deeply aware of, what is going on around you. She shares her transformation through anxiety, postpartum depression, trauma and physical pain to self-care, creativity, grace and honesty… all while finding the beauty in the brokenness. This honest and open interview will surely inspire and ignite your own journey to joy in the face of life’s everyday challenge and stress. Key takeaways: </p>
You have the power to change your...
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